Training Better Athletes - O/D Line training for the Collegiate Level

Training Better Athletes - O/D Line training for the Collegiate Level

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Off Season Workouts!
Aggie Family all the way....

Aggies we are faithful and true!
Thanks for helping him grind!

“The 2018 season was Thompson's first as a varsity starter at Liberty. He said working with local offensive coach Ron Sowers at Training Better Athletes had facilitated his progress.“
Keep coaching them up Ron your making a difference in their lives!💪🏼
Without TBA and Coach Sowers, this picture would not exist. Trevor Renfro #60, Center, Robert Morris University Football, Division 1, FCS. (Former Centennial Coyote and Mesa Community College Thunderbird).
Next up ....Blake’s next commitment to getting better on the field!
In 2014, a 160lb kid just finished his freshman season of football at Centennial. After the season he started training with TBA. He had dreams of being a D1 college football player- on the oline. Let's face it, 160lbs on the line, now that's a joke. This kid never lost sight of his dreams. Coach Sowers believed in him. Coach Sowers trained this kid two to three times a week sometimes. Coach Sowers and TBA gave this kid a chance, gave him the training and tools he needed to be successful. This kid ended up at 3 state championship games in high school, captain of the team, all district, all region, all state honors, just to name a few of the awards. A scholar athlete, trained by TBA. He attended Mesa Community College freshman year (2018) earning second team all WSFL honors, and a 4.0. Today, this kid has turned into a young man, with morals, drive and passion. He is living his dream transfering mid year and D1 bound at Robert Morris University where he will continue to amaze coaches, players and fans. This is largely due to Coach Ron Sowers and TBA. This kid is Trevor Renfro. He is just one of the many success stories of TBA. Pay attention to the name, it will be heard often in the future. If you want to be the best, train with the best. Dreams do come true...but you have to work for it. No better place to start the work than TBA. #cantcheatthegrind #JuCoProduct #RMU. @Trevor_Ren74
TBA could not B more proud of Jacob Fyffe Sr OG Centennial HS 2018 all-region team. Jacob was 1 our first TBA clients. Athletic, smart, hard-working & TUFF, we look forward to watching his athletic/ academic career as he moves ON 2 the next level!
https://t.co/BfAz2Y8Nsc https://t.co/QRZg3La1Cm
Ron Sowers, a great coach and a better man.

Football specific training for offensive linemen; group or individual sessions. Training Better Athletes - specialized training for offensive linemen preparing to play at the collegiate level.

Operating as usual

09/18/2021

Love it Tosh the entire TBA family is rooting for you and ND today!!!!

Love it Tosh the entire TBA family is rooting for you and ND today!!!!

09/11/2021

TBA in the HOUSE to watch our Shadow Ridge OL/DL clients compete against Canyon View HS.
Where would you rather be on a Friday night!!!
Trained or Untrained which are you?!!!
https://t.co/BfAz2YqojK https://t.co/GCtxAgh9qJ

TBA in the HOUSE to watch our Shadow Ridge OL/DL clients compete against Canyon View HS.
Where would you rather be on a Friday night!!!
Trained or Untrained which are you?!!!
https://t.co/BfAz2YqojK https://t.co/GCtxAgh9qJ

Ron Sowers on Twitter 09/10/2021

Ron Sowers on Twitter

Game day!!! Play every play like it's the last play you will ever play in your life. To the Victor go the spoils!!!
Trained or Untrained which are you?!!!! https://t.co/6EpPect3EJ

Ron Sowers on Twitter “Game day!!! Play every play like it's the last play you've ever will play in your life. To the Victor go the spoils!!! Trained or Untrained which are you?!!!!”

Ron Sowers on Twitter 09/03/2021

Ron Sowers on Twitter

TBA in the house at NAU's home FB opener checking out some of our TBA O-Line/D-Line clients. Great way to start off the 2021 FB season!
Where else would you rather be on a Thursday night!!!!
Trained or Untrained which are you?!!! https://t.co/Tv8VtV9IKa

Ron Sowers on Twitter “TBA in the house at NAU's home FB opener checking out some of our TBA O-Line/D-Line clients. Great way to start off the 2021 FB season! Where else would you rather be on a Thursday night!!!! Trained or Untrained which are you?!!!”

09/02/2021

In-season training times and rules begin this Sunday!!!!
Trained or Untrained which are you?!!!
https://t.co/BfAz2YqojK https://t.co/CRoaH7Qn5X

In-season training times and rules begin this Sunday!!!!
Trained or Untrained which are you?!!!
https://t.co/BfAz2YqojK https://t.co/CRoaH7Qn5X

[08/24/21]   TBA... O-Line If the D-line gets nose over toes chop them and drop them!!!
Trained or Untrained which are you?!!!
https://www.facebook.com/363171633873368/posts/1689441174579734/

08/08/2021
08/07/2021

Never ever ever gets old why we do what we do!!!
Train or Untrained which are you?!!!

Never ever ever gets old why we do what we do!!!
Train or Untrained which are you?!!!

Ron Sowers on Twitter 07/31/2021

Ron Sowers on Twitter

Reminder... All TBA O-line / D-Line training sessions are only on Sundays starting tomorrow.
Trained or Untrained which are you?!!! https://t.co/4asFLiZgx5

Ron Sowers on Twitter “Reminder... All TBA O-line / D-Line training sessions are only on Sundays starting tomorrow. Trained or Untrained which are you?!!!”

07/20/2021

Love getting these messages from TBA parents!!!
Hard work always pays off!!!
Trained or Untrained which are you?!!!

Love getting these messages from TBA parents!!!
Hard work always pays off!!!
Trained or Untrained which are you?!!!

Ron Sowers on Twitter 06/25/2021

Ron Sowers on Twitter

TBA is looking 2 add coaches who allign with our culture of integrity & have the ability 2 mold young men 2 become great FB players, great Husband's, father's & business owners.
Looking 4 RB, LB, WR, QB & DB coaches. Our facility will have room 4 everyone!
DM-me if interested. https://t.co/BxqFhoT94x

Ron Sowers on Twitter “TBA is looking 2 add coaches who allign with our culture of integrity & have the ability 2 mold young men 2 become great FB players, great Husband's, father's & business owners. Looking 4 RB, LB, WR, QB & DB coaches. Our facility will have room 4 everyone! DM-me if interested.”

06/24/2021

TBA... This is why you read your goals out loud to yourself every morning!!!!
Trained or Untrained which are you?!!!
https://t.co/BfAz2YqojK https://t.co/C7OzHpyoIn

TBA... This is why you read your goals out loud to yourself every morning!!!!
Trained or Untrained which are you?!!!
https://t.co/BfAz2YqojK https://t.co/C7OzHpyoIn

Ron Sowers on Twitter 06/23/2021

Ron Sowers on Twitter

Due to the rain and field conditions TBA at the park west side is canceled for tonight.
TRAINING this weekend will be on the normal schedule. https://t.co/oPhxKB6tVT

Ron Sowers on Twitter “Due to the rain and field conditions TBA at the park west side is canceled for tonight. TRAINING this weekend will be on the normal schedule.”

06/15/2021
Ron Sowers on Twitter 06/12/2021

Ron Sowers on Twitter

Final night at the NAU FB camps here at Chaparral High School. TBA OL/ DL showed up worked hard did well, could not be more proud of these young men.
Trained or Untrained which are you?!!!!! https://t.co/HZtxCbG02N

Ron Sowers on Twitter “Final night at the NAU FB camps here at Chaparral High School. TBA OL/ DL showed up worked hard did well, could not be more proud of these young men. Trained or Untrained which are you?!!!!!”

Ron Sowers on Twitter 06/11/2021

Ron Sowers on Twitter

TBA OL/ DL had another great night at the NAU FB camp held at Cactus High School.
Trained or Untrained which are you?!!! https://t.co/E33UTipBvU

Ron Sowers on Twitter “TBA OL/ DL had another great night at the NAU FB camp held at Cactus High School. Trained or Untrained which are you?!!!”

Ron Sowers on Twitter 06/10/2021

Ron Sowers on Twitter

Proud of the way the TBA OL/DL competed tonight at the NAU camp.
Trained or Untrained which are you?!!! https://t.co/AFs9OOZAx8

Ron Sowers on Twitter “Proud of the way the TBA OL/DL competed tonight at the NAU camp. Trained or Untrained which are you?!!!”

Training Better Athletes 06/08/2021

Training Better Athletes

Getting jacked up to coach at the NAU FB camps this week.
(Higley/Cactus/Chaparral) TBA will be coaching alongside Coach Bob Connelly, one of the top O-LINE coaches in the nation.
Trained or Untrained which are you?
We about to find out!!!!
https://t.co/BfAz2YqojK https://t.co/dTwTHd3JFo

Training Better Athletes O/D LINE TRAINING FOR THE COLLEGIATE LEVEL

06/07/2021

At TBA we train whoever walks through our doors. After 6 years we have just under 80 OL/DL athletes (90+%) who received scholarships to play FB at the collegiate level.
TRAINED OR UNTRAINED WHICH ARE YOU?!!!!
trainingbetterathletes.com

At TBA we train whoever walks through our doors. After 6 years we have just under 80 OL/DL athletes (90+%) who received scholarships to play FB at the collegiate level.
TRAINED OR UNTRAINED WHICH ARE YOU?!!!!
trainingbetterathletes.com

05/22/2021

Congratulations to the Parker OL/DL Biggs who dominated the PV big man competition.
I could not be more proud of these 3 studs who drive every weekend from Parker to train with their TBA brothers!!!!
Trained or Untrained which are you?!!!
https://t.co/BfAz2YqojK https://t.co/kL5DIcpdOw

Congratulations to the Parker OL/DL Biggs who dominated the PV big man competition.
I could not be more proud of these 3 studs who drive every weekend from Parker to train with their TBA brothers!!!!
Trained or Untrained which are you?!!!
https://t.co/BfAz2YqojK https://t.co/kL5DIcpdOw

Ron Sowers on Twitter 05/17/2021

Ron Sowers on Twitter

TBA in the house at the NYFCA 14U championship game, where would you rather be on a Sunday night!!!
Trained or untrained which are you?!!!! https://t.co/5dTsDyAfUo

Ron Sowers on Twitter “TBA in the house at the NYFCA 14U championship game, where would you rather be on a Sunday night!!! Trained or untrained which are you?!!!!”

Ron Sowers on Twitter 05/13/2021

Ron Sowers on Twitter

I have been asked to oversee the O-Line portion of the LFF camp this Saturday at Pinnacle High School. Excited to work with and evaluate some of Arizona's top O-line talent!!! https://t.co/oGVcbrjjCP

Ron Sowers on Twitter “I have been asked to oversee the O-Line portion of the LFF camp this Saturday at Pinnacle High School. Excited to work with and evaluate some of Arizona's top O-line talent!!!”

Ron Sowers on Twitter 05/03/2021

Ron Sowers on Twitter

TBA Sunday training times are completely filled.
We have a few OL training spots available on Saturdays. DM if you're serious about being one of the best OL/DL in AZ next season.
Trained or Untrained which are you?!!
THE PROOF IS IN THE RESULTS!!!!!! https://t.co/iyruNHwp4I

Ron Sowers on Twitter “TBA Sunday training times are completely filled. We have a few OL training spots available on Saturdays. DM if you're serious about being one of the best OL/DL in AZ next season. Trained or Untrained which are you?!! THE PROOF IS IN THE RESULTS!!!!!!”

Ron Sowers on Twitter 05/03/2021

Ron Sowers on Twitter

The email went out this morning for TBA OL/DL Saturday training sessions. If you did not receive the email please DM me and I'll confirm your Saturday training time. All OL/DL training sessions will be on Saturday this week. https://t.co/uUwjI2IVJ8

Ron Sowers on Twitter “The email went out this morning for TBA OL/DL Saturday training sessions. If you did not receive the email please DM me and I'll confirm your Saturday training time. All OL/DL training sessions will be on Saturday this week.”

Ron Sowers on Twitter 05/01/2021

Ron Sowers on Twitter

Looking forward to talking ball today at the AZFCA!!!
Thank you coach Camarillo for inviting TBA to be a presenter at today's coaches clinic!!! https://t.co/4zHX7y3lkG

Ron Sowers on Twitter “Looking forward to talking ball today at the AZFCA!!! Thank you coach Camarillo for inviting TBA to be a presenter at today's coaches clinic!!!”

Ron Sowers on Twitter 05/01/2021

Ron Sowers on Twitter

Looking forward to talking ball today at the AZFCA!!!
Thank you coach Camarillo for inviting TBA to be a presenter at today's coaches clinic!!! https://t.co/4zHX7y3lkG

Ron Sowers on Twitter “Looking forward to talking ball today at the AZFCA!!! Thank you coach Camarillo for inviting TBA to be a presenter at today's coaches clinic!!!”

Training Better Athletes 05/01/2021

Training Better Athletes

2021 NFL draft 20+ O-linemen have been selected so far😎
All you young guys who love playing DL might want to play OL too!!!!!
Trained or Untrained which are you?!!!
https://t.co/BfAz2YqojK https://t.co/g10ZnceGUI

Training Better Athletes O/D LINE TRAINING FOR THE COLLEGIATE LEVEL

Ron Sowers on Twitter 04/18/2021

Ron Sowers on Twitter

Incredibly proud of team TBA today. Both O-LINE MVPs (Raul & Gavin) are TBA trained. We ended up in second place by 1 point, one of our runners tweaked his hamstring in the relay race which disqualified TEAM TBA in that event.
TRAINED OR UNTRAINED WHICH ARE YOU?!!! https://t.co/xjCKXhbfGT

Ron Sowers on Twitter “Incredibly proud of team TBA today. Both O-LINE MVPs (Raul & Gavin) are TBA trained. We ended up in second place by 1 point, one of our runners tweaked his hamstring in the relay race which disqualified TEAM TBA in that event. TRAINED OR UNTRAINED WHICH ARE YOU?!!!”

Ron Sowers on Twitter 03/28/2021

Ron Sowers on Twitter

TBA made its way to Dallas. Good luck Frankie be a MB all day long!!!
Trained or Untrained which are you?!!! https://t.co/oszib0JgKK

Ron Sowers on Twitter “TBA made its way to Dallas. Good luck Frankie be a MB all day long!!! Trained or Untrained which are you?!!!”

03/27/2021

The look on ALL O-Linemens face when underwear football is over and pads go on!!!!

Trained or Untrained which are you?!!!

The look on ALL O-Linemens face when underwear football is over and pads go on!!!!

Trained or Untrained which are you?!!!

03/16/2021

TRUTH!!!!
Trained or Untrained which are you?!!!

TRUTH!!!!
Trained or Untrained which are you?!!!

03/04/2021

As a leader you must 1st believe, your teammates will follow you when your actions speak louder than your words!!!!
Trained or Untrained which are you?!!

As a leader you must 1st believe, your teammates will follow you when your actions speak louder than your words!!!!
Trained or Untrained which are you?!!

Ron Sowers on Twitter 03/03/2021

Ron Sowers on Twitter

TBA at the park is canceled for tonight. It is not healthy to breathe the amount of dust that's in air right now.

I'll see you at your normal training times Saturday / Sunday. https://t.co/4bHi4D0viz

Ron Sowers on Twitter “TBA at the park is canceled for tonight. It is not healthy to breathe the amount of dust that's in air right now. I'll see you at your normal training times Saturday / Sunday.”

Ron Sowers on Twitter 02/25/2021

Ron Sowers on Twitter

Had a chance to visit NAU today and see 3 of our TBA O- lineman (C Miles- B Gamez A verbalitis) playing 4 Coach Conley & the Lumberjacks. Always great to see & speak with Coach Conley & I'm confident The lumberjacks are on the rise.
Trained or untrained which are you?!! https://t.co/Y1Bfl3zDQt

Ron Sowers on Twitter “Had a chance to visit NAU today and see 3 of our TBA O- lineman (C Miles- B Gamez A verbalitis) playing 4 Coach Conley & the Lumberjacks. Always great to see & speak with Coach Conley & I'm confident The lumberjacks are on the rise. Trained or untrained which are you?!!”

02/14/2021

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