Elluminate Wellness

Empowering and Illuminating minds and bodies Elluminate Wellness is a personal training entity that specializes in one-on-one, small group (2 – 4), and Boot Camp Training.

We are committed to donating a portion of all proceeds to The Ben's Bells Project! Our one-on-one and small group training are personalized training sessions that are customized to meet the needs of the participant(s). Our Boot Camps are a fun full body 4 week fitness program that will have you feeling mentally and physically ready to take on the world. These Boot Camps include an effective mix of

Operating as usual

[09/01/18]   😂

07/16/2017

CNN

Interesting!

A scientist stayed with the Hadza tribe in Tanzania and after 72 hours, his body had already begun to change.

[07/03/17]   Stadiums. How I miss thee.

hellogiggles.com 06/08/2017

Stop what you’re doing and look at these behind-the-scenes pictures of the Amazon warriors in “Wonder Woman”

The Amazons in Wonder Woman were ripped! Well done people!

hellogiggles.com These ladies take "females are strong as hell" to the next level.

thisisinsider.com 05/26/2017

I did the 'taco cleanse' and ate nothing but tacos for a week — and I've never felt healthier

Finally! A cleanse we can all get behind! 😂😍

thisisinsider.com Tacos all day every day.

washingtonpost.com 05/20/2017

Trump thinks that exercising too much uses up the body’s ‘finite’ energy

I'll take, "Stupid things, famous people have said for $500"....

washingtonpost.com Yes, exercise depletes energy stores, but experts point out that eating replenishes them.

iflscience.com 05/15/2017

High-Intensity Workouts Could Slow Down Your Aging By Almost A Decade

Let's move!!

iflscience.com Queen may have melancholically wondered who wants to live forever, but we’re pretty sure there’s a few people out there that actually do. There are a few r

01/08/2017

NPR

Cutting back on alcohol is enormously beneficial. Shocking!

Sorry to all the people trying to convince themselves of the benefits of booze, try again 😂

We asked this question this time two years ago:

"As New Year's resolutions go, cutting back on food and drink are right at the top of the list. ... But could such a short-term breakup with alcohol really impart any measurable health benefits?"

watchtheyard.com 12/07/2016

These Black Kids Rapping About Urban Farming Is The Dopest Thing You’ll See All Week – Watch The Yard

I've never been SO hyped to eat healthy!! Hahahaha!

"That slow food's got you sloppy brah!"

watchtheyard.com In our Black communities across the United States, we are suffering from what some call “Food Deserts” or neighborhoods where even if people wanted to eat healthy, they can’t because there are no grocery stores or restaurants close to them that have healthy options. This leads to terrible health pro...

[12/07/16]   Leg day was so hard this week that a random lady at the gas station sees me hobbling in and asks, "Have you been running in Kenya?!" 😂😂

Location

Address

Phoenix, AZ
85027
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Contract-free, membership sessions receive highly personalized, individualized attention for a fraction of the cost of traditional personal training.