EFAZ Cycling Team is a team of cyclists passionate about the mission of traumatic brain injury prevention and spreading epilepsy awareness.
well.blogs.nytimes.com While football tends to dominate the discussion of sports related head injuries, research shows that bike accidents account for far more traumatic brain injuries each year.
[05/01/13] OK team lets keep it going SoMo Sunday from the bottom to the top! Lets get out there early this time to beat the heat. 7am meet time at the Restrooms ready to go. Who's all in?!
[04/26/13] HEY HEY HEY Who's game for a ride or two to the top of south mountain Sunday? meet there at 8am. It would be an awesome team ride... Just sayin' DO IT
[04/12/13] Cycling is a way of life...
[04/07/13] P.S. we most definitely need white kits... it was ridiculously hot out there Saturday. Just sayin'
[04/07/13] Nic is ready to start racing some crits! Whens the next one?
Represent for Epilepsy Awareness and celebrate Purple Day.
trekbikes.com For Fabian Cancellara, 2012 was brutal. Good news for him, it's 2013. Bad news for the peloton, Spartacus is back.
[03/13/13] Buenos dias!! It's been too long since the entire gang has gotten together and now we have another new rider to meet. Please let me know when y'all can meet next week! I suggest a short Wednesday evening ride if we can, but definitely a team meeting so we can catch up. -Nicky
March 9th and 10th/McDowell Mountain
Trek Bicycle and Landis let you ride...whatever Trek you want!!!
9am-3pm Bikes, Burgers, and Bob Bauer???
Don't miss this!!!!
On top of AZ
On top of AZ
GET MOTIVATED!!! http://youtu.be/Pmhd0jjZwWM
From Saturday May 4th to Sunday May 26th 2013, the 96th edition of Giro d'Italia will start from Naples and will arrive in Brescia. Da sabato 4 a domenica ...
Welcome to the team Nic Lovett and Robert Aldecoa.
Looking forward to the next team ride!
EFAZ Cycling Team's cover photo
VOS Stage Race Day 3: Criterium
VOS Stage Race Day 2: Road Race
VOS Stage Race Day One: TT
Be your own Valentine this year.
Love yourself and protect your brain from Traumatic Brain Injury, the #1 known cause of epilepsy.
Be your own Valentine this year and love yourself by taking care of your brain.
-Remember to always wear a properly fitting helmet when riding your bike.
Happy Valentine's Day!
Rise and shine!
Rad video about Mark Cavendish's 2010 season...insane:
youtube.com A look back at Manxman Mark Cavendish's successful 2010, featuring an exclusive interview with the HTC-Columbia rider and his colleagues Eisel & Renshaw. and...
revolights.com The arcs of light are formed by LEDs programmed to detect your speed and blink on as they pass the front or rear of the bicycle.
2013 race calendar draft:
The music sucks but the footage is incredible. Tis the Rad of this era?
thechive.com Martyn Ashton took the $15,000 bike Team Sky used to win the Tour de France for a little joyride, and he made that bike do things she never dreamed were possible.
How to prepare 1 week before a race...check out the chart on the bottom of the page:
active.com Leading up to your main event, there's a delicate balance between keeping your legs punchy and having time to recover. Here's a breakdown on training before you
Top 10 causes of crashes during races...
(From USA Cycling Coach Rob Muller)
1. Poor bike handling skills- touching a wheel in front of you, swerving-not holding your line, etc.
2. Risky move/behavior- shooting a gap that is too narrow, taking unsafe chances, etc.
3. Fatigue- which leads to poor handling skills, poor judgement, etc.
4. Weather- rain slick roads, high wind, etc.
5. Poor road conditions- potholes, storm grates, road debris, obstacles, narrow roads, etc.
6. Mechanicals- flats, broken/dropped chains, etc.
7. Sudden braking/accelerating- the accordian effect prevalent in the back of the peloton
8. Other- animals, pedestrians, etc. unexpectedly on course
9. Not alert- poor attention, oblivious to road conditions and cycling racing dynamics, etc.
10. Ghost riding the whip. (ok, we added this one)
It's the Cutters from 'Breaking Away'!
Also, 9 Cycling Movies You Can't Miss:
[10/03/12] Great team meeting last night with the team!
Map those rides! ( =
mapmyride.com cycling group, cycling team, EFAZ Cycling , Phoenix, AZ, cycling social network
EFAZ Cycling Team's cover photo
Kids who are physically active get better grades—one reason why a better future for bicycling includes more children riding to school.
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