Vicious Fitness

Private studio gym south of Desert Ridge for 1 on 1 and group training sessions. Specialize in fat l

Operating as usual

5 Form Mistakes You Don't Know You're Making - 05/12/2016

5 Form Mistakes You Don't Know You're Making -

Great points I often see!

5 Form Mistakes You Don't Know You're Making -   Fix These Upper-Body Training Mistakes to Grow   Maybe you were coached incorrectly. Or maybe these common form mistakes are just too subtle to recognize. Whatever the case, it’s time to start lifting right, not just to avoid injuries, but to get better results from your workouts.   1 – Over-Pulli...

Are You Hiring the Right Trainer? 07/02/2014

Are You Hiring the Right Trainer?

Are You Hiring the Right Trainer? The best advice I can give you is find the closest warehouse gym in your area and sign up!

Vicious Fitness 01/13/2014

Samples of some great exercises !

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North Phoenix
Phoenix, AZ

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