01/18/2025
Struggling after a traumatic experience?
Trauma can leave you feeling overwhelmed, anxious, or stuck. If you’re navigating the effects of a recent traumatic event, you might be wondering how to find peace again.
I’m a licensed therapist, and I created this free guide to help you:
✅ Understand how trauma might impact your life
✅ Learn simple steps to ground yourself and regain control
✅ Take the first step toward healing
You don’t have to do this alone. Download the guide today and start finding your calm.
https://newview.kit.com/trauma
08/31/2024
A couple days ago I shared a guide for men who are serious about rebuilding their marriage after an affair (https://brentpeak.ck.page/d4dd9fce2d)
Today, I'm sharing the companion guide for betrayed women who need to know the first steps of beginning to claim their life back after discovering an affair.
https://brentpeak.ck.page/2f64e432b3
Feel free to share these with anyone who needs them.
08/29/2024
Attention, Therapists!
I’ve seen incredible success using Accelerated Resolution Therapy (ART) with my clients, especially those dealing with PTSD. In many cases, symptoms are significantly reduced or even eliminated in just one session.
That’s why I’m thrilled to invite you to an ART training at my office, led by Mary Anders, the therapist who trained me in this powerful technique, October 18-20, 2024. This training is a fantastic opportunity to learn how to bring rapid, lasting relief to your clients.
DM me if you'd like more information on my experience with ART, or click below to sign up:
https://acceleratedresolutiontherapy.com/reg/enroll.php?class=Basic+10%2F18%2F24+NVAZ&savesrch=%2Freg%2Ficat.php%3Fcourse%3DBasic
08/29/2024
I've had a lot of calls lately from couples looking for help recovering from an affair, so I put this together for them and anyone else who needs it.
https://brentpeak.ck.page/d4dd9fce2d
08/28/2024
Congratulations to my friend and colleague Ria Flanagan on her new book! I recommend it to anyone who's ready to let go of everything blocking real happiness in your life. Ria provides a comprehensive collection of topics, worksheets, and resource recommendations to help you gain the insight and healing needed for deep change in your life.
08/09/2024
"Children should never be put in a position where they feel like they have to mediate between parents." 🛑
Kids deserve to feel safe and secure, not caught in the middle of adult conflicts. In my latest podcast episode, I discuss why it's crucial to keep children out of these situations and how to foster a healthier, more stable home environment. 🎙️💬
Don’t miss out—listen now by clicking the link in my bio!
08/08/2024
✨ As parents, our emotional well-being directly impacts our children's behavior and development. In my latest podcast episode, I dive deep into this concept and share practical tips on how to protect our kids from adult stress. Tune in to learn more about creating a secure and nurturing environment for your family. 🎧
Click the link in my bio to listen now!
08/08/2024
Discover the three crucial topics I believe smart parents should avoid discussing in front of their kids to protect their emotional well-being and foster a secure environment.
In my latest podcast episode, I delve into the impact of marital conflicts, financial problems, and sensitive health issues on children. Learn practical strategies I recommend to shield your kids from adult stress and create a nurturing space for their growth.
Tune in now and start making positive changes in your family's life!
07/26/2024
When faced with conflict, try validating their feelings instead of getting defensive. Remember, validation does not mean agreement. Hear more in Episode 08 of The Empowered Serenity Podcast.
🔗 EmpoweredSerenity.net
07/25/2024
Are you stuck in a cycle of trying to fix your relationship but feeling like nothing is working? 🌀 In the latest episode of the Empowered Serenity Podcast, I dive into three common mistakes that might be holding you back and share practical strategies to foster deeper connection and understanding. ❤️✨
Tune in now and learn how to transform your relationship dynamics for the better.
Listen here: www.empoweredserenity.net
07/12/2024
You've heard a lot about boundaries—how to set a boundary with someone else to protect your well-being. Maybe you've tried creating physical distance, managing your time better, or limiting interactions with certain people. These are all important, but what if I told you there's an even more powerful boundary you can set?
In the latest episode of the Empowered Serenity Podcast, I dive into the concept of the internal boundary—your secret weapon for maintaining emotional resilience and inner peace. Discover how to master your inner world, manage overwhelm, and protect your mental health with simple, practical methods.
Swipe through to see why you should tune in!
Listen now at EmpoweredSerenity.net or find it on your favorite podcast platform.