TruHIT Fitness

REACHING NEW HEIGHTS AT TRUHIT FITNESS!🔥🔥🔥🔥🔥🔥🔥🔥🔥
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

REACHING NEW HEIGHTS AT TRUHIT FITNESS!🔥🔥🔥🔥🔥🔥🔥🔥🔥
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

“The workouts I have done have had greater results than anything I have ever seen.
The fitness instructor helps find modifications where I need them. I love how the exercises change from session to session, too.
I highly recommend this place.”
-Melanie Pilot
Thanks for the awesome review!!

“The workouts I have done have had greater results than anything I have ever seen.
The fitness instructor helps find modifications where I need them. I love how the exercises change from session to session, too.
I highly recommend this place.”
-Melanie Pilot
Thanks for the awesome review!!

YOU ARE WHAT YOU REPEATEDLY DO EVERYDAY.
EXCELLENCE IS NOT AN ACT, BUT A HABIT.
-ARISTOTLE

YOU ARE WHAT YOU REPEATEDLY DO EVERYDAY.
EXCELLENCE IS NOT AN ACT, BUT A HABIT.
-ARISTOTLE

HIIT Classes💪💪💪💪💪💪💪💪💪💪💪💪💪
Short for High-Intensity Interval Training, HIIT is a scientifically proven and sustainable way to shed unwanted pounds. With HIIT, you can burn more calories than a conventional cardio workout in less time. What’s great about it is that your body continues to burn fat even after you are done with your workout! But timing is everything. Doing the right exercises and getting the appropriate amount of rest in between is crucial. At TruHit Fitness we have the right knowledge, experience, and resources to help you reap the true benefits from HIIT workouts.🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

HIIT Classes💪💪💪💪💪💪💪💪💪💪💪💪💪
Short for High-Intensity Interval Training, HIIT is a scientifically proven and sustainable way to shed unwanted pounds. With HIIT, you can burn more calories than a conventional cardio workout in less time. What’s great about it is that your body continues to burn fat even after you are done with your workout! But timing is everything. Doing the right exercises and getting the appropriate amount of rest in between is crucial. At TruHit Fitness we have the right knowledge, experience, and resources to help you reap the true benefits from HIIT workouts.🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

GOOD THINGS COME TO THOSE WHO HUSTLE!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

GOOD THINGS COME TO THOSE WHO HUSTLE!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

YOU’VE GOT THIS BECAUSE WE’VE GOT YOUR BACK! Come see why our members are getting the results they’ve always desired at TRUHIT FITNESS! #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

YOU’VE GOT THIS BECAUSE WE’VE GOT YOUR BACK! Come see why our members are getting the results they’ve always desired at TRUHIT FITNESS! #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

TruHit Fitness is renowned for having the most experienced certified fitness trainers.
They’ll craft a customized a workout program designed to get you to your fitness goals fast.
With them by your side, you’re sure to feel motivated, encouraged and inspired to strive harder and push yourself to new heights!
Setting personal goals for your emotional and physical wellbeing is effortless with TruHit FItness.
Trust us, you’ll feel the difference in your approach toward health after getting the right guidance from our fitness experts.
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

TruHit Fitness is renowned for having the most experienced certified fitness trainers.
They’ll craft a customized a workout program designed to get you to your fitness goals fast.
With them by your side, you’re sure to feel motivated, encouraged and inspired to strive harder and push yourself to new heights!
Setting personal goals for your emotional and physical wellbeing is effortless with TruHit FItness.
Trust us, you’ll feel the difference in your approach toward health after getting the right guidance from our fitness experts.
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

"Great workout! Super friendly people! You should give TruHit a try."-Bob Sutherland @truhitairpark
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Thanks for a great review! If you haven’t stopped by, now is a great time!! Check out our website in our bio for your nearest location!
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

"Great workout! Super friendly people! You should give TruHit a try."-Bob Sutherland @truhitairpark
💪💪💪💪💪💪💪💪💪💪💪💪💪
Thanks for a great review! If you haven’t stopped by, now is a great time!! Check out our website in our bio for your nearest location!
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

This month’s choices make month’s body! Come to TRUHIT FITNESS and see what you can accomplish in a month!
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This month’s choices make month’s body! Come to TRUHIT FITNESS and see what you can accomplish in a month!
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Courage or comfort.
Only one is found on the path to your dreams!💫💫💫💫💫💫💫💫💫
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Courage or comfort.
Only one is found on the path to your dreams!💫💫💫💫💫💫💫💫💫
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessstar #truhitnorthboise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

YOUR DIRECTION IS MORE IMPORTANT THAN YOUR SPEED. -Richard L. Evans
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YOUR DIRECTION IS MORE IMPORTANT THAN YOUR SPEED. -Richard L. Evans
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New year. New dreams. New goals. New plans. 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
TRUHIT can help you get on track and stay on track because we are results driven. 💪💪💪💪💪💪💪💪💪💪
Build strength and burn calories in our fun yet challenging fit camp classes. Our fit camp classes are designed to deliver optimal results for all fitness levels.

New year. New dreams. New goals. New plans. 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
TRUHIT can help you get on track and stay on track because we are results driven. 💪💪💪💪💪💪💪💪💪💪
Build strength and burn calories in our fun yet challenging fit camp classes. Our fit camp classes are designed to deliver optimal results for all fitness levels.

An inclusive and welcoming fitness space, TruHit fitness caters to people of all ages. Men and women, young or old—we can help you achieve a Tru Body Transformation through guided workouts, nutrition coaching, and community support.

An inclusive and welcoming fitness space, TruHit fitness caters to people of all ages. Men and women, young or old—we can help you achieve a Tru Body Transformation through guided workouts, nutrition coaching, and community support.

Thanks for the wonderful review, Megan Brown!
“Great classes and the morning instructor Steve is just the best. The facilities are clean, the staff is friendly, and overall the members are very welcoming as well. If you are looking for a HIT-style gym I would definitely recommend."
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Thanks for the wonderful review, Megan Brown!
“Great classes and the morning instructor Steve is just the best. The facilities are clean, the staff is friendly, and overall the members are very welcoming as well. If you are looking for a HIT-style gym I would definitely recommend."
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Here it is! The last part of the SMART goal system before we ring in the New Year!
The “T” stands for Time Bound.
This one I have a love-hate relationship with. I believe in setting a date in which you want to reach your goal but it should be a REASONABLE date. Setting a date does keep you motivated and focused. The down side is if you don’t reach your goal by that date we sometimes get down ourselves. Throw that out the window! Even if you don’t reach that goal by the date you’ve given yourself doesn’t mean you’re not going to achieve that goal. KEEP GOING! The point is that you’ve started and you’ve taken action to reach that goal. (From liveandletlimitles.com)
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Here it is! The last part of the SMART goal system before we ring in the New Year!
The “T” stands for Time Bound.
This one I have a love-hate relationship with. I believe in setting a date in which you want to reach your goal but it should be a REASONABLE date. Setting a date does keep you motivated and focused. The down side is if you don’t reach your goal by that date we sometimes get down ourselves. Throw that out the window! Even if you don’t reach that goal by the date you’ve given yourself doesn’t mean you’re not going to achieve that goal. KEEP GOING! The point is that you’ve started and you’ve taken action to reach that goal. (From liveandletlimitles.com)
#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Holiday special! 30% off 1st 3 Months Membership!!
https://www.truhitfitness.com/star-idaho

#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength

Holiday special! 30% off 1st 3 Months Membership!!
https://www.truhitfitness.com/star-idaho

#truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength

Back again with the “R” in SMART Goal Setting from liveandletlimetless.
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“R” stands for Relevant.
This is so important because you want to make sure this goal is important to you. You want to have control over this goal and seek assistance if needed.

Is this worth it to me?

Will this goal match my needs?

Will this make me feel fulfilled?

Take a quiet moment to journal these questions today! #relevent #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

Back again with the “R” in SMART Goal Setting from liveandletlimetless.
🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓
“R” stands for Relevant.
This is so important because you want to make sure this goal is important to you. You want to have control over this goal and seek assistance if needed.

Is this worth it to me?

Will this goal match my needs?

Will this make me feel fulfilled?

Take a quiet moment to journal these questions today! #relevent #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

The next step to setting “SMART” goals is to make sure they are MEASURABLE!
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You want to be able to track your goals to stay motivated. When you accomplish steps to get you closer to achieving your goal, the progress you’re making helps you stay focused!

What are the steps involved to reach this goal?
-From liveandletlimitetless
#measurablegoals #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark

The next step to setting “SMART” goals is to make sure they are MEASURABLE!
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
You want to be able to track your goals to stay motivated. When you accomplish steps to get you closer to achieving your goal, the progress you’re making helps you stay focused!

What are the steps involved to reach this goal?
-From liveandletlimitetless
#measurablegoals #truhitfitness #goals #motivation #hiit #challenge #strong #flexible #fitness #idaho #workout #weightloss #staridaho #eagleidaho #boiseidaho #nutrition #middletonidaho #treasurevalley #idahome #idaholiving #health #strength #truhitfitnessfranchise #truhitfitnessnorthphoenix #truhitfitnesspv #truhitcentralscottsdale #truhit_ahwatukee #truhitnorterra #truhitairpark