OPEX Central Phoenix

Professional coaching to lead YOU on YOUR quest for success on this fitness journey, through INDIVIDUALIZED programs and nutrition counseling.

What is an OPEX gym? People deserve a place where their passions and goals are supported day in and day out. It isn’t enough for a gym to say they’re great; they need to prove it. That is where OPEX comes in with their system where everybody wins: •The Client •The Coach •The Owner OPEX’s mission is “To inspire people to live larger lives.” OPEX facilities are built on the premise that the client’s best interests must be aligned with the coach’s as well as the gym’s owner(s). One of the most important aspects of your long term results, are that you make tangible progress in areas of your life that you prioritize. Whether that is providing for your kids, building your career, or competing at the pinnacle of your sport, in an OPEX gym your coach will have the ability to design your path to get you there. The OPEX Gym is the perfect mesh of quality training and fantastic environment. You’ll immediately see and feel that we are different from other gyms. OPEX gyms take the best of personal training, the smartest fitness program design, and the fun of the fitness gym environment and put it under one roof. For more info email: [email protected]

opexfit.com

Coffeeology 101

Great article from HQ!!

http://opexfit.com/blog/pre-workout-coffee-do-you-need-it/

opexfit.com How to Use Coffee For Training and Life If you work out first thing in the morning, chances are, at one time or another, you’ve been on the sleepy side and had to drag yourself out of bed with a little extra pep talk and motivation in your

OPEX Leander: David Hall on OPEX Gyms

What separates OPEX gyms from all the rest? Here's a short video that eloquently demonstrates why OPEX is unique and different.

https://m.youtube.com/watch?v=Kc7T2hphCnk

David Hall is Coach/Owner of OPEX Leander. Here he shares his experience of becoming an OPEX Gym. Learn more about becoming an OPEX Gym: http://opexfit.com/o...

[06/24/17]   Having an individualized program that makes sense for yourself just makes sense! Being grouped into all-inclusive workouts for the masses only prolongs the inevitable and true progress. #individualprogramdesign #bannwagon #opexnorthscottsdale #iamopex #livealargerlife #OPEXCentralPhoenix

How Does An OPEX Gym Work With Its Clients?

How Does An OPEX Gym Work For You?

Individually Designed Fitness in a Supportive Team Environment.

This is a fun little whiteboard video showing the path that ALL OPEX Clients take to start their fitness experience in an OPEX Gym. As an OPEX Client, you will…

opexfit.com

Make Chewing Great Again - Food Hygiene

The ABC's of food hygiene!!! Chew your food thoroughly to allow for proper digestion.

http://opexfit.com/make-chewing-great-again/?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=OPEX%20Athlete&utm_content=Make%20Chewing%20Great%20Again%20-%20Food%20Hygiene

opexfit.com Digestion Starts In the Mouth "Let thy food be thy medicine and thy medicine be thy food." - Hippocrates There’s no escaping this reality: We are what we eat. This statement means much more than an individual’s physical appearance. Your food choices influence your personality, thought, recovery, and...

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Location

Address


4609 N. 14th St.
Phoenix, AZ
85014
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