Body Alive is a high energy fitness studio specializing in Hot Power Yoga accessible to all levels. Ready to feel ALIVE? Get your first week free!
Welcome to the evolution of Body Alive. We are so happy you’re here! We started smaller, with an original emphasis on hot yoga from more “traditional” roots, and then we grew! Body Alive came to life through the inspiration of our students and our community of teachers, and the desire of our owners that EVERY person who walked through our doors would feel ALIVE and inspired after experiencing one
Operating as usual
Attention, Orange Members!!
This week we’re doing a 50% off sale on all of our merchandise for all of our unlimited Orange members! If you’ve ever wanted to rep BA, now’s your chance 🧡
Also, the fabulous @lyss_yoga is back in studio with some new class times! Come check her out Tuesday’s at 9am, and Wednesday’s at 9am AND 12pm 🧘🏻♀️
Celebrating 1️⃣0️⃣0️⃣ classes at Body Alive during Rachael’s toasty 5:30 class last night!!
Adrianna is such a blast to have in class and we are so sad that she’s moving and we’re gonna see her a little less 🥹 she’s a rockstar and she crushed every single one of those classes 🔥 Congratulations, Adrianna!
Happy Monday, Moon Valley!!
This week we have some teachers out so we have subs and additional taped classes on the schedule 💫 Please be aware of these changes when booking your classes for the week. Can’t wait to see you all in class 🤍
Sending a huge IG CONGRATULATIONS to our three winners from last months March Madness Challenge: Brigitte, Kate, and Ali!! These superstars rocked the challenge and we’re so inspired by all of their hard work❤️🔥
DON’T FORGET: Late cancel/no show fees are now in effect! Make sure to cancel your booking 3 hours in advance to avoid these charges. If you have any problems with charges or cancelling please let our front desk staff know and we will get it taken care of!
Come spice up your Tuesday night with some Hot Power Yoga 🔥 The beautiful @raeeeofsunn is subbing the 5:30pm class today AND tomorrow! Come down and have a human moment with us 🤍
FREE CLASS ALERT:
Our newest teacher, Haillie, will be teaching a FREE Hot Power Yoga class everyday this week at 10:30am!! Bring a friend and come support her on her teaching journey 💥
Sending lots of hugs and a speedy recovery to our fabulous teacher, Heather 💗 Heather is having foot surgery and will be out of the studio for a couple of months while she recovers. She is such a positive energy to have around the studio and we are going to miss her so much while she’s gone!! We ❤️ you, Heather!!
Thank you so much to all of our incredible members who brought in donations for our March charity, Shoebox!!
With your help we were able to donate 1,652 items that will go towards packages for the homeless and communities in need 🤍 we so, so appreciate every single one of you who brought in items for this incredible cause. We love you, Moon Valley!!
💥NEW TAPED CLASSES💥
Starting this Monday, April 4th, we will be adding new Taped Classes to our daily schedule:
You can now catch Sam and Danielle for Hot Mat Pilates at 10:30am on Monday, Tuesday, Wednesday, and Friday 🤍 You can also sweat it out with Cambrie and Sam during Hot Power Yoga at 12pm Monday through Friday!!
Attention Moon Valley!!
You can now get your sweat on for FREE during a brand new Community Class, led by the fabulous Haillie, every Thursday at 10:30am 🔥 We hope to see you there!
Some of our amazing yogi’s, and the incredible @stephbodyalive , at last weekends sweatshop!
These ladies spent their Saturday breaking down a Body Alive format, teaching it back, and asking amazing questions 🧡🤍 We can’t wait to see the amazing things they do in the future!!
HAPPY BIRTHDAY to our incredible @lyss_yoga 🥳💗 you bring such an infectious positivity to the studio and we’re SO happy to have you around to make us sweat! Catch Alyssa’s class on Tuesday and Thursday at 9am 🔥
Our March charity is Shoebox! Shoebox is an incredible organization that packages and distributes hygiene kits to vulnerable populations and the homeless. We’re collecting donations such as: feminine hygiene products, new socks, travel size shampoo, conditioner, lotion and deodorant, and SHOEBOXES 🤍 You can drop off any donations in our donation box, located right outside the studio doors!
Some of our sweaty yogis after a killer class from @stephbodyalive 🔥
Don’t forget! We have a special schedule for President’s Day on Monday 2/21:
Hot Power Yoga with Nicole @ 6am
Hot Power Yoga with Steph @ 9:30am
Hot Power Yoga with Nicole @ 4pm
Hot Power Yoga with Heather @ 5:30pm
Hot Power Yoga *Taped* with Sam @ 7pm is CANCELLED ❌
We hope to see you for a fun holiday sweat sesh! Don’t forget to reserve your spot ahead of time so you’re guaranteed a place in class 🧡🤍
Don’t forget that next Friday, February 25th, at 5:30pm we are hosting our very first fundraiser class led by the fabulous @lyss_yoga 🤩
All of the money raised is going to benefit the American Heart Association ❤️ Come out and sweat with us for an amazing cause!!
Don’t forget that next Friday, February 25th, at 5:30pm we are hosting our very first fundraiser class led by the fabulous @lyss_yoga 🤩
All of the money raised is going to benefit the American Heart Association ❤️ Come out and sweat with us for an amazing cause!!
Starting off Super Bowl Sunday with some Hot Power Yoga with @raeeeofsunn 🧡🏈 who are YOU rooting for?
Don’t forget that you can catch @stephbodyalive at 5:30pm on Monday’s starting tomorrow 2/14! Come be our valentine💗
Starting TONIGHT you can catch our very own @raeeeofsunn for Hot Power Yoga at 5:30pm AND 7pm 🧡 you can also sweat it out at her class on Sunday’s at 9am AND 10:30am!
We hope to see you there!!
100 CLUB ❤️🔥 Kelly crushed it at her 100th class this morning during @lyss_yoga ‘s killer Hot Power Yoga class this morning!!
You have TWO more chances to sweat at BA today:
Hot Power Yoga with Heather @ 5:30pm
Hot Mat Pilates *Live* with Jennifer @ 7pm
@stephbodyalive is back!! Come get in the best shape of your life with hot yoga and hot fitness at Body Alive ❤️🔥 and stay tuned for Hot Yoga Gone Wild, coming soon 👀
Celebrating Mohamed’s 200th class during @jennbohr ‘s super sweaty class this morning 🔥🧡 next stop: 300 !
Always having fun during & after classes! Come join us at Body Alive 🧡
Link in bio for more info 🔥
Another great sweat session at Body Alive yesterday morning with @stephbodyalive
Get out of the cold and come sweat with us 🔥
What’s it gonna be Phoenix?! Let us know ⬇️
SCHEDULE UPDATE REMINDER 🙌
The 9:30am classes are now starting at 9:00am! Effective Jan. 4th! Hope to see you there! 🔥
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The Grit & Gratitude Challenge Starts Today🙏🏼🎉
Ready to take on our 30-Day Challenge? Here’s what you need to know…
💥The goal is to take a class a day over the course of 30 days. For every day you take class, you'll receive an entry to win 1 of 3 prizes!
💥Trackers will be displayed at the studio. To sign up and participate in the challenge, you must write your name on the tracker and track your classes throughout the 30 days. Daily stickers will be provided so that participants can track their own progress.
💥Prizes will be awarded by tier:
Tier 1: 30 classes in 30 days
Tier 2: 16-29 classes in 30 days
Tier 3: 1-15 classes in 30 days
💥One person will win from each tier. Winners are selected raffle style, so each day you take class will count towards one entry for your tier. Here's what's up for grabs:
🥇 $100 LuluLemon gift card, BA shirt, BA water bottle, BA sweat towel
🥈 $50 Lululemon gift card, BA shirt, BA sweat towel
🥉 $25 Lululemon gift card, BA Water bottle
At Body Alive, we believe that sweat is magic, movement is medicine, and that each of us is capable of hard, seemingly impossible things. Our 30 Day Challenge is all about celebrating our strength and showing our bodies how grateful we are for them and all that they do for us. Are you up for the challenge?
➡️Check your email or head to our story for all the details and prizes!
Important Software Update‼️
We have some exciting news! We are in the process of upgrading our platform to make your Body Alive experience even more powerful! On the evening of Tuesday 11/2 and the day of Wednesday 11/3, our current site and app will be undergoing maintenance and will be unavailable. If you are already scheduled for a class, please plan to attend! Classes will continue as usual!
What you need to know during this process:
1. You will not be able to book a class. If you have not reserved a class but wish to attend, please give us a call at the studio- we will be accepting phone and walk-in reservations on a limited basis.
2. Once our system update is complete, we will send email communication with instructions to get you connected. Don't worry, it's as simple as downloading a new app and password reset!
3. Please be on the lookout for links to our new app and more details to come!
If you have any questions, our Client Services Manager and Migration Specialist, @therealjoydivision, will be on-site over the next few days. Thank you for your patience as we upgrade our platform!
Look at this crew!👀🧡
Shoutout to @honeybadgerstyle for visiting us this week and bringing the 🔥🔥 🔥 the last couple of days during Hot Mat Pilates and Hot Power Yoga! We already can’t wait for next time.
Rise and flow with @lyss_yoga☀️🧘
Beginning next week, you can start your morning feeling strong, energized, and ALIVE with Alyssa! Meet her on the mat bright and early for Hot Power Yoga:
🔸Mondays @ 6am
🔸Tuesdays @ 6am
🔸Thursdays @ 6am
🔸Thursdays @ 9:30am
See you then, Moon Valley!
When you remember Body Alive Dance Fitness starts on Wednesday and is FREE!🎉
We can’t wait for you to experience @stephbodyalive’s latest class creation! Body Alive Dance Fitness is 45-minutes of non-stop fun designed for any fitness level. Grab your gym shoes, some water, and get ready to bust a move💃🕺
➡️Every Wednesday & Friday @ 8:15am
Welcome to the evolution of Body Alive. We are so happy you’re here!
We started smaller, with an original emphasis on hot yoga from more “traditional” roots, and then we grew! Body Alive came to life through the inspiration of our students and our community of teachers, and the desire of our owners that EVERY person who walked through our doors would feel ALIVE and inspired after experiencing one of our studios. With the addition of Sculpt, Mat Pilates, and Challenge, each program became an active, passionate way for ALL students to reach their potential, their goals, and to help each student, each member live their best life.
Our community doesn’t leave anyone behind. We have a STRONG emphasis on accessibility and challenge, meaning that we work you hard, and from all levels.
At Body Alive we love our music! In each class you will experience music that sets the tone, and drives you to let go of the story you came in with that day, and surrender to the effort of class, and leave renewed. “Great Music, Great Sweat, Great Workout” was born through the passion of the connection of music to movement, and music to class type, creating an atmosphere and elevating the class experience.
Monday | 5am - 8:30pm |
Tuesday | 7:30am - 8:30pm |
Wednesday | 5am - 8:30pm |
Thursday | 7:30am - 8:30pm |
Friday | 5am - 7pm |
Saturday | 7:30am - 4:30pm |
Sunday | 7:30am - 8pm |
CoreCrossFit is downtown Phoenix's premier CrossFit facility featuring a high level CrossFit program and a world class Strength and Olympic Lifting Program
Ability360 (formerly ABIL) offers and promotes programs designed to empower people with disabilities.
AZ Dance Med ~ DancemED Education ~ Renatrition Health and Wellness The RIGHT choice for fast, safe, and effective treatment for dancers, by dancers. Holistic health care for all conditions without prescriptions, injections or surgery.
Private personal training studio - all workouts are scheduled appointments
Hazrat Inayat KhanThe secret of life is balance, and the absence of balance is life’s destruction.
Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.
Phone: (602) 257-5138; Michael Gill, Associate Executive Director
Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education
Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Development, and Healthy Living Programs Visit www.valleyymca.org to find out how you can join our Circle of Friends!
We support you with a relaxed atmosphere, a loving attitude, and a professional team. Join us for a variety of classes for all levels! Classes available in several formats: ONLINE: https://youtu.be/nb5pSPmvg10 IN-PERSON: https://www.newmettayoga.com
ICYAN yoga & Zumba has relocated to Phoenix AZ. Thanks for all your support!