Legendary Physiques

I strive on helping people become healthier and achieving greatness so do yourself a favor and join me in today's health revolution. Like this page and go to my website to start today.

Operating as usual



Age is just a number. It doesn't define you.


isagenixhealth.net 02/13/2013

What Sets Isagenix Cleanse Days Apart from Other Cleanse Regimens? | Isagenix Health

If you want to weight , if its 50 or even just 5 pounds, Check this out!!!

isagenixhealth.net What Sets Isagenix Cleanse Days Apart from Other Cleanse Regimens?February 1, 2013Isagenix Cleanse Days are a safe and effective way to promote weight loss and stimulate detoxification.When most people think of a “cleanse,” they envision uncontrollable trips to the bathroom, gag-provoking concoction...


Do you think they believed they had limits???


This morning, I just had a very basic cardio workout on the bike. Five minute warm up at the 9 setting, 20 seconds sprint 10 seconds slow for ten "reps" counting to 5 minutes on the 9 setting, then a nice 5 minute cool down on the 7 setting. HIIT Training. Works every time!


No matter the challenge, if you push hard enough to reach it and you are DEDICATED, you can do ANYTHING!


If you want to get the body of your dreams, you need to go above and beyond to reach it. That means working out, changing your diet, your lifestyle and obtain that drive, that fire in your soul to put out 110% in EVERYTHING that you do.


Legendary Physiques's cover photo


Legendary Physiques's cover photo


“Sell yourself short on nutrition and you’re selling yourself short on maximizing your physique development.” – Ernie Taylor


Denatured Whey protein = A process in which the folding structure of a protein is altered due to exposure to certain chemical or physical factors (e.g. heat, acid, solvents, etc.), causing the protein to become biologically inactive. Denatured protein is one of the only whey proteins available on the market.
Why consume something that will not function in the body? It's pointless. There is ONE product on the market that can not be obtained in ANY STORE that has UNdenatured whey protein. The 100% natural protein that our bodies were meant to use just contact me to find out where to get it.


If you're going to implement a new training style or diet consider how long it actually takes to reform the cells. It takes 3-4 months for all the blood cells to be completely new. It takes up to ^ months for all the muscle cells to renew. And brain cells take 12 months plus to renew! So next time you start that diet, remember how long it would take to see a HUGE difference.


Adaptogens = herbs which appear to increase the body's ability to adapt to stress and changing situations. People need to understand how necessary adaptogens are to be healthy, have energy and be happy!


Legendary Physiques's cover photo


You can make positive deposits in your own economy every day by reading and listening to powerful, positive, life-changing content and by associating with encouraging and hope-building people.
-Zig Ziglar

isagenixhealth.net 01/05/2013

Study – Fasting Causes Enzyme to Switch Off Production of Fat,...

Check this out, clinical study about fasting. Any questions? Feel free to PM me :) http://ow.ly/gyMNB

isagenixhealth.net Study – Fasting Causes Enzyme to Switch Off Production of Fat, CholesterolJuly 9, 2010A new report reviews how fasting affects fat and cholesterol,...


Choice. What does that word mean to you? Choosing between what restaurants to go to? How about choosing to get off of that sofa and Begin to Fulfill that New Years Resolution!?


I'd like to congratulate the first new member of the Isagenix family @Taylor Carlson!!!! Make yourself at home buddy!


I would like to say welcome to everyone who sees this page! That was your first step to any goal that you wish to achieve, please e-mail me at [email protected] Thank you and congratulations on your first step to success!!!!




Phoenix, AZ
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