Self Performance Fitness & Nutrition

At Self Performance Fitness, my mission is to help you reach your maximum potential through a comprehensive fitness approach. The Self Performance Fitness approach to training builds a solid foundation necessary to develop a healthy way of living that allows you to reach your fitness goals, have more energy, and enjoy improved health.

My system incorporates the mind, body and spirit focusing on: FITNESS Custom workout plans designed for your lifestyle. No more workouts you hate. NUTRITION Personalized meal plans, shopping lists, grocery store navigation, and cooking lessons (meal preparation also available). WELLNESS Create a mind-body connection through fitness, breathing, meditation and other techniques.

Mission: At Self Performance Fitness, my mission is to help you reach your maximum potential through a comprehensive fitness approach.

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[04/20/20]   Join me here on Facebook live
for a workout at
6am
Monday morning 💪🏻

Our Story

The Self Performance Fitness approach to training builds a solid foundation necessary to develop a healthy way of living that allows you to reach your fitness goals, have more energy, and enjoy improved health. My system incorporates the mind, body and spirit focusing on: FITNESS Custom workout plans designed for your lifestyle. No more workouts you hate. NUTRITION Personalized meal plans, shopping lists and help with grocery shopping. WELLNESS Create a mind-body connection through fitness, breathing, meditation and other techniques.

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Location

Category

Address


Adobe
Phoenix, AZ
85027

General information

Kelsey Self is a certified as a Personal Trainer by the ISSA (International Sports Sciences Association)

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
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