Dynamic Lifestyle

Dynamic Lifestyle

Everyday I am committed to show my clients that a healthy lifetstyle is a balance between a well-rounded diet and exercise. I provide them with a positive,energetic, and fast pace sessions.

I use dumbbells, resistance bands, jumps ropes, and sliders to create a consistent weight lifting system and cardio circuit. My services and training methods have resulted in many clients reaching their fitness goals. My goal is to assist clients in reaching their fitness goals through consistency, commitment, and accountability. David Lane Jr is the owner of Dynamic Lifestyle LLC.

Operating as usual

Timeline photos 08/02/2020

Alone we can do so little; together we can do so much. It is literally true that you can succeed best and quickest by helping others to succeed. Go to www.wrunfit.com/ then use my code "DYNAMIC" photos coming soon

Timeline photos 07/28/2020

StayPOSITIVE .
StayFIGHTING .
StayBRAVE.
StayAMBITIOUS.
StayFOCUSED.
StaySTRONG.
You got this 😁

05/04/2020

Join The Garment League for ANOTHER ‘Model Fitness’ one of our community outreach programs that provides an outlet for adult and youth models to keep their shape and/or create fitness goals for personal imaging. We will go LIVE this Saturday May 9th at 1:30pm with fitness guru @dynamiclanelifestyle and @Jilliee_ along with a few lovely OC Models, TGL Team and Community Creatives! You too can participate from the comfort of your home. Fusing the complex worlds of athletic training, dance, and modeling.
Grab your work out gear and vibe with us!
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04/22/2020

Join The Garment League for ‘Model Fitness’ one of our community outreach programs that provides an outlet for adult and youth models to keep their shape and/or create fitness goals for personal imaging. We will go LIVE this Saturday April 25th at 1:30pm MST and 3:30pm EST with fitness guru @dynamiclanelifestyle and @Jilliee_ along with a few lovely OC models @thalia_gcalderon @44missmolly @angelicasinuhe @sabbysmiles_ @hardaway24 You too can participate from the comfort of your home. This will be a blast as we fuse the complex worlds of athletic training, dance, and modeling.
Grab your work out gear and vibe with us!
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02/25/2020

Terror Tuesday!!!!!
DECIDE what you
Want.
BELIEVE you can
Have it.
BELIEVE you
deserve it.
AND
BELIEVE it possible
For YOU

02/24/2020

Shout-out to @larsuelheart for introducing me to the speed bag a long time ago thank you brother. My daily routine.
Speedbag benefits:
Better hand speed. Swift hands can help you in various ways. ...

Teaches you to keep your hands up. ...

Eye-hand coordination and reaction time development. ...

It improves your physique. ...

Injury-free training. ...

Great home exercise equipment. ...

Learn & get rid of stress.

I do not own the right to this song
@getbenny @blackthought Crowns for Kings

02/24/2020

"what you do today can improve all your tomorrows"

Timeline photos 02/10/2020

Hey Team Dynamic I hope you are having a great Mayhem Monday and starting the week off with a bang!!! Monday Motivation:
"Either you run the day or the day runs you."

02/05/2020

A little leg work don't hurt nobody
I do not own the rights to the song.
Crowns for Kings by @getbenny
And @blackthought

02/03/2020

3 rounds for 1 mintue Knee to feet box jumps a plyometrics exercise that primarily targets the quads and to a lesser degree also targets the glutes, hamstrings, hip flexors and quads.

3 rounds for 1 mintue backward roll into handstand- flexibility, core strength, upper body strength and body control

3 round for 1 mintue handstand into front roll- helps with upper body strength, body control, and core resistance.

Very effective for athletes for explosion, flexibility, and body control
I do not own the right to the song
Music by @keyglock - loaded

01/28/2020

Success is no accident, it is hard work,
perseverance, learning,studying,
sacrifice and most of all, love of what
you are doing or learning to do.

01/24/2020

It's Friday flex on em!!!!

01/22/2020

You are SPECIAL AND UINQUE. Remember that

01/21/2020

Lets make each day better!!!! Tuesday better than Monday

01/13/2020

Sunday clears away the rust of the whole week. Lets get back to the goals this week!!!

01/10/2020

It's FRIDAY!!!! Flex on them where ever you are and enjoy the weekend!!!

01/08/2020

It's the middle of the week!!! Keep the same energy you had at the beginning of the week. Have a wonderful Wednesday

Timeline photos 01/05/2020

MODEL CASTING FOR ON CENTRAL FASHION & ART
WEEKENDI Saturday, January I lth 3ÿ30p-5p All
ages...REQUIREMENTS: Women must wear heels! YOU MUST
BRING A HEADSHOT OR PHOTO TO CASTING TO BE LEFT
WITH THE PANEL! Female models wear blacktank/tee black
leggings. Male models fitted black pant and black tank/tee!
This is an all age casting but kids MUST be able to walk alone!
It is very important to follow the guidelines set forth by ANY
casting. Visit TheGarmentLeague.org (upcoming events) for
more info. This On Central casting hosted by Scout Model
Mgmt I Krave Model Mgmt I Artlink Phx .


01/01/2020

sugary drinks are the most fattening items you can put in your body
and alot of health issue come from that

Photos from Dynamic Lifestyle's post 12/31/2019

Let's get it!!! Terror Tuesday

Photos from Dynamic Lifestyle's post 12/30/2019

Remember you are AMAZING and you can do ANYTHING!!! have a good day Team
#2020

Photos from Dynamic Lifestyle's post 06/18/2019

Great first day of Dynamic Skill camp!!!

Timeline photos 06/08/2019

These young men right here worked they ass off today appreciate working them CONSISTENCY, COMMITMENT, and ACCOUNTABILITY LETS GET IT

Timeline photos 05/20/2019

I'ma just sit this here... 😁 #317

05/16/2019

Tough times never last long, but tough people do!!!!

Timeline photos 05/13/2019

Do you want to increase your kids overall performance on the field and court? Well sign your kids up for Dynamic Youth Training Camp ages 8-17yrs. Come ready to learn and engage in some intense training and fun environment. Dm me or email me [email protected]

Timeline photos 04/01/2019

come change your daily habits with you won't regret it #317

Timeline photos 03/08/2019

Don’t compare me to others. There’s no competition. I’m one of a kind. 🤪🤪🤪✊🏾✊🏾✊🏾

Timeline photos 03/08/2019

A positive attitude will help you turn I can’t & I won’t into I have & I WILL! Come sign up today at Dynamic Lifestyle and make your LIFESTYLE CHANGE!!!

Timeline photos 03/08/2019

A positive attitude will help you turn I can’t & I won’t into I have & I WILL! Come sign up today at Dynamic Lifestyle and make your LIFESTYLE CHANGE!!!

03/04/2019

The mind is the limit as long as the mind can envision the fact you can do it as long as you really believe 100%

Our Story

Born on the East-side of Indianapolis, Indiana Grew up playing just about every sport and was pretty good at it which gave me the name DYNAMIC. In high school which i played

baseball, basketball, and ran track. Played college basketball which I got player of the year award and many others. Played professional basketball for a few years and now helping people in the community reach their goals.

Everyday I am committed to show my clients

that a healthy lifestyle is a balance between a

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Location

Address


Phoenix, AZ
85001–85099

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