Custom Symmetry

At Custom Symmetry we want to help you meet your fitness and health goals with individualized personal training and eating plans designed for your needs.

About Custom Symmetry:

We provide Single Session, Packages, and Monthly Programs and more! Our services include
- No contract
- Eating plans designed specifically for your unique needs
- We are available anytime to answer your questions
- Ongoing Goal and Health consultations and updates

Call us today for a FREE consultation at (602)469-6160

About Ty:

Ty is an EMT, Firefighter, and ISSA certi

Operating as usual

07/23/2017

Training designed specifically for you!

07/22/2017

Timeline Photos

07/21/2017

What are you training today?

07/20/2017

We all want strong 💪🏻 tone arms!

07/13/2017

Exercise insight
Placing the ball of the foot on an elevated block sit on a bench. Having positioned a bar or smith machine bar to sit just above the knee, press the foot into the block and raise the knee up to the bar making contact and either moving the bar away or unlocking the smith machine bar. Now in the top most position flex the calf very tight and while maintaining that same tension lower the heel slowly into a negative angle from the ball of the foot. Once at the bottom reverse the motion at the same slow speed with the same tension, flexing tightly through each degree of the motion.

07/12/2017

Everybody loves leg day!!

07/12/2017

Custom Symmetry's cover photo

07/11/2017

Leg training

07/07/2017

Timeline Photos

07/07/2017

Custom Symmetry

07/04/2017

Timeline Photos

07/04/2017

Summer time!

07/02/2017

Customize your training to fit your goals & lifestyle.

06/18/2017

Timeline Photos

06/15/2017

We had such a wonderful day assisting all of these amazing athletes. Clinton accepting his medal was definitely a highlight & great reminder for all of us to celebrate with enthusiasm our accomplishments!!

06/12/2017

We develop training programs that fit your goals & lifestyle.

06/12/2017

Custom Symmetry

06/12/2017

A pleasure to shake hands with the legend 2015

06/08/2017

Christmas came early at the gym!!

05/31/2017

Good morning!

05/31/2017

Good morning!

05/14/2017

Happy Mother's Day!!

05/06/2017

Special Olympics Power Lifting event! Great friends, family & athletes demonstrating their strength!!

04/16/2017

Timeline Photos

03/23/2017

What happens when trainer friends come by to say Hi?? You play on the gym equipment 💪🏻

02/14/2017

Happy Valentine's Day! Have great day training!

01/30/2017

It's time to train!

01/14/2017

Custom Symmetry

01/14/2017

01/03/2017

Welcome 2017 with excellent practice! Train hard & eat smart.

forbes.com 12/30/2016

43 Reasons You Should Support Small And Independent Businesses

http://www.forbes.com/sites/groupthink/2016/12/01/43-reasons-you-should-support-small-and-independent-businesses/

forbes.com “Independent businesses are where innovation happens - it’s where things move forward.” - Daniel Arsham and Alex Mustonen (architects, co-founders - Snarkitecture).

12/19/2016

How do you get @coachalmonte to stop by your gym (finally)? Tell him you have 40+ pairs of shoes donated for his event!! 😄 So great spend some time with such an amazing person & wonderful trainer!

12/08/2016

Healthy tasty Pinterest inspired snacks!

11/24/2016

Timeline Photos

11/16/2016

@whitneyjones_ifbbpro with @repostapp
・・・
Love Yourself ❤️ Stop looking for flaws. We ALL have them.
Great post Whitney!!!

Videos (show all)

We had such a wonderful day assisting all of these amazing athletes. Clinton accepting his medal was definitely a highli...

Location

Telephone

Address


4220 W Opportunity Way, Ste 5
Phoenix, AZ
85086

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 8pm

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