Custom Symmetry

At Custom Symmetry we want to help you meet your fitness and health goals with individualized personal training and eating plans designed for your needs.

About Custom Symmetry:

We provide Single Session, Packages, and Monthly Programs and more! Our services include
- No contract
- Eating plans designed specifically for your unique needs
- We are available anytime to answer your questions
- Ongoing Goal and Health consultations and updates

Call us today for a FREE consultation at (602)469-6160

About Ty:

Ty is an EMT, Firefighter, and ISSA certi

Operating as usual


Training designed specifically for you!


Timeline Photos


What are you training today?


We all want strong 💪🏻 tone arms!


Exercise insight
Placing the ball of the foot on an elevated block sit on a bench. Having positioned a bar or smith machine bar to sit just above the knee, press the foot into the block and raise the knee up to the bar making contact and either moving the bar away or unlocking the smith machine bar. Now in the top most position flex the calf very tight and while maintaining that same tension lower the heel slowly into a negative angle from the ball of the foot. Once at the bottom reverse the motion at the same slow speed with the same tension, flexing tightly through each degree of the motion.


Everybody loves leg day!!


Custom Symmetry's cover photo


Leg training


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Custom Symmetry


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Summer time!


Customize your training to fit your goals & lifestyle.


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We had such a wonderful day assisting all of these amazing athletes. Clinton accepting his medal was definitely a highlight & great reminder for all of us to celebrate with enthusiasm our accomplishments!!


We develop training programs that fit your goals & lifestyle.


Custom Symmetry


A pleasure to shake hands with the legend 2015


Christmas came early at the gym!!


Good morning!


Good morning!


Happy Mother's Day!!


Special Olympics Power Lifting event! Great friends, family & athletes demonstrating their strength!!


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What happens when trainer friends come by to say Hi?? You play on the gym equipment 💪🏻


Happy Valentine's Day! Have great day training!


It's time to train!


Custom Symmetry



Welcome 2017 with excellent practice! Train hard & eat smart. 12/30/2016

43 Reasons You Should Support Small And Independent Businesses “Independent businesses are where innovation happens - it’s where things move forward.” - Daniel Arsham and Alex Mustonen (architects, co-founders - Snarkitecture).


How do you get @coachalmonte to stop by your gym (finally)? Tell him you have 40+ pairs of shoes donated for his event!! 😄 So great spend some time with such an amazing person & wonderful trainer!


Healthy tasty Pinterest inspired snacks!


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@whitneyjones_ifbbpro with @repostapp
Love Yourself ❤️ Stop looking for flaws. We ALL have them.
Great post Whitney!!!

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We had such a wonderful day assisting all of these amazing athletes. Clinton accepting his medal was definitely a highli...




4220 W Opportunity Way, Ste 5
Phoenix, AZ

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 8pm

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