Origins Barbell CrossFit

Origins Barbell CrossFit

#workoutoftheday

MyBootcamp
MyBootcamp
85051

Comments

205# 2 rep hang squat clean, ain't no big deal... Should have been greedy and gone for more

We welcome you to the community of people who have decided that easy will no longer suffice. Start today and get your first 7 Days FREE!

#lovethebattle

Conveniently located just off the I-10 and Elliott Road, our members hail from Ahwatukee, Phoenix, Tempe and Chandler. Our 3000+ square foot facility is home to some of the best programming in the East Valley for CrossFit, Powerlifting and Olympic Weightlifting. Whether you are an elite athlete looking to break through to the next level, training for a specific sport or competition or just someone

Operating as usual

04/05/2022

Do you prefer to row or run?

3rds for time
30 Cal row
15 Ring Push-ups
10 Double KB Deadlifts (73/53)
100 Single unders

01/06/2022

Fitness is a lifestyle.
@julsphx is always putting her health and wellness at the top of her priority list!

12/17/2021

New Shirts Dropping Soon!
Pre-Order yours today on here or at the gym!
$35 for hoodie / $25 for shirt or tank
All sizes are available in each. If you need it mailed, please DM us with your order.

12/10/2021

@c_hollab showing off his hula hooping skills!

01/21/2021

You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.
- Michael Phelps

10/30/2020

It’s almost that time again! What are you dressing up as this year?

10/08/2020

Life is 10% what happens to you and 90% how you respond to it!

09/30/2020

There are friends, there is family, and then there are friends that become family!

09/24/2020

Coach @joecostanza showing off his bad skills!

Timeline photos 08/06/2020

It’s simple. If you want it, go get it.

Timeline photos 07/31/2020

6 FACT ABOUT SMILING
- smiling releases endorphins
- smiling can reduce blood pressure
- there are 19 types of smiles all expressing different emotions
- smiling is actual contagious
- smiling is known as an expression across all cultures
- babies start smiling in their sleep as soon as they’re born

Timeline photos 07/28/2020

Always enjoying life at Origins Barbell CrossFit!
Big shout out to our model @c_hollab AKA cartwheel for showing us a new way to have fun with fitness!

Timeline photos 07/27/2020

*PRE-ORDER by MONDAY NIGHT*
Get your Strength & Honor shirts ordered to ensure that your shirt size and style are available for you.

Both sizes only $25!
Unisex shirt - XS to XXL
Cut-Off Tank (women’s) - XS to XL

Comment below with shirt size and style.

Timeline photos 07/23/2020

Perfect power couple:
Cook together
Laugh together
Train together
Grow together
Grind together

Swole Mates - @juan2three4567 @molstown

Timeline photos 07/21/2020

Those after the workout vibes...

10-9-8-....3-2-1
Front squats (135/95)
Bar-over burpees

Timeline photos 07/20/2020

Be with people who inspire you to become better.

Timeline photos 07/16/2020

Friends don’t let other friends carry loaded barbells by themselves.

Timeline photos 07/09/2020

Wake up knowing that... wherever you go... whatever you do, these six words will get you through...
WHATEVER HAPPENS, I CAN HANDLE IT!

Timeline photos 07/04/2020

Happy 4th of July!

Timeline photos 07/03/2020

That bromance is real with @c_hollab and @g.lopezjr

Timeline photos 06/27/2020

Stretching is the best way to resolve pain, prevent injury and optimize athletic performance!

Timeline photos 06/26/2020

Ain’t that the truth!

06/25/2020

We are a community of like-minded people coming together to get better mentally and physically one day at a time. Together we are getting better everyday!

Timeline photos 06/20/2020

Push yourself, because no one else is going to do it for you.

Timeline photos 06/17/2020

Leaders don’t create followers... they create more leaders!
BE AN EXAMPLE!

Timeline photos 06/10/2020

Blablablabla
GO WORKOUT!

Timeline photos 06/06/2020


CHAD (Hero WOD)
For Time
1,000 Box Step-Ups (20 in)
Wear a Ruck Pack (45/35 lb)
Complete 1,000 box step ups for time. Use a 20 inch box and wear a ruck pack that weighs 45 lbs for men, and 35 lbs for women.

A ruck is a weighted backpack to simulate the gear carried during a hiking expedition.

Timeline photos 04/25/2020

Accept the challenges so that you can feel the exhilaration of victory.

04/24/2020

Best homework...
BURPEES!

Timeline photos 04/19/2020

Results will come.
Keep on truckin!

Timeline photos 04/14/2020

You know you are on the right track when you become uninterested in looking back.

04/13/2020

Cartwheel @c_hollab showing off his skills!

Timeline photos 04/10/2020

The only time you should look back, is to see how far you’ve come.

Timeline photos 04/09/2020

Stay Healthy and Keep Being Positive!

Our Origins

We welcome you to the community of people who have decided that easy will no longer suffice. Start today and get your first 7 Days FREE!

Founded on the traditional principles of CrossFit. #lovethebattle #easyday

Whether you are an elite athlete looking to break through to the next level, training for a specific sport or competition or just someone interested in getting more fit and leading a healthier life style. We provide training for individuals at all levels of fitness and our class sizes are small enough that members always have one-on-one attention from our certified coaches. In addition to group classes, we offer personal training and nutrition consultation.

Conveniently located just off the I-10 and Elliott Road, our members hail from Ahwatukee, Phoenix, Tempe and Chandler. Our 3000+ square foot facility is home to some of the best programming in the East Valley for CrossFit, Powerlifting and Olympic Weightlifting.

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Location

Telephone

Address


9831 S 51st St Ste D131
Phoenix, AZ
85044

Opening Hours

Monday 5:30am - 10am
4pm - 8pm
Tuesday 5:30am - 10am
4pm - 8pm
Wednesday 5:30am - 10am
4pm - 8pm
Thursday 5:30am - 10am
4pm - 8pm
Friday 5:30am - 10am
4pm - 8pm
Saturday 9am - 10:30am

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