North Phoenix Fit Body Boot Camp

Smoothie bowls are DELICIOUS! It’s just too bad that so many are FULL OF SUGAR!

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Here’s a fun new way to create lower-calorie, lower-sugar smoothie bowls that work for your fitness goals, your health and your fat loss! The secret ingredient to use is FROZEN CAULIFLOWER RICE! This simple technique allows for your smoothie bowl to have a creamy, dreamy consistency while reducing the calories and sugars of large quantities of frozen fruit.

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INGREDIENTS:

½ cup frozen cauliflower rice

1½ inches frozen banana

1 teaspoon Peanut Butter

¼ cup almond milk (or to fill line)

1 tablespoon unsweetened cocoa powder

1 scoop TRULEAN Chocolate Peanut Butter Cup Premium Whey Protein

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HOW TO MAKE:

Place all ingredients in a Ninja Foodi Smoothie Bowl blender or a high-speed blender and blend until smooth. Pour into bowls and garnish with your favorite toppings. Enjoy immediately!

Smoothie bowls are DELICIOUS! It’s just too bad that so many are FULL OF SUGAR!

.

Here’s a fun new way to create lower-calorie, lower-sugar smoothie bowls that work for your fitness goals, your health and your fat loss! The secret ingredient to use is FROZEN CAULIFLOWER RICE! This simple technique allows for your smoothie bowl to have a creamy, dreamy consistency while reducing the calories and sugars of large quantities of frozen fruit.

.

INGREDIENTS:

½ cup frozen cauliflower rice

1½ inches frozen banana

1 teaspoon Peanut Butter

¼ cup almond milk (or to fill line)

1 tablespoon unsweetened cocoa powder

1 scoop TRULEAN Chocolate Peanut Butter Cup Premium Whey Protein

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HOW TO MAKE:

Place all ingredients in a Ninja Foodi Smoothie Bowl blender or a high-speed blender and blend until smooth. Pour into bowls and garnish with your favorite toppings. Enjoy immediately!

Saturday morning Elite Class!!!
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#northphoenix #fitbodybootcamp #nphxfbbc⁠ #inspirationalquotes #youareworthy #yourfuturestartshere #fitbodylife #fitbodydaily #strongerthanyesterday #fitstagram #fitjourney #fitstagram #fitjourney #fitnessmotivationdaily #getfit #fitfamily

Saturday morning Elite Class!!!
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#northphoenix #fitbodybootcamp #nphxfbbc⁠ #inspirationalquotes #youareworthy #yourfuturestartshere #fitbodylife #fitbodydaily #strongerthanyesterday #fitstagram #fitjourney #fitstagram #fitjourney #fitnessmotivationdaily #getfit #fitfamily

Can you believe that we are almost half way through 2021 ⁉️⁉️

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Have you hit your goals?

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Are you getting close?

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Have you started? It’s ok if you haven’t. Don’t forget the support you have here at North Phoenix Fit Body Boot Camp. We are here to help.

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Let’s get hella fine this year!!

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#fitbodybootcamp #fbbc⁠ #inspirationalquotes #youareworthy #yourfuturestartshere #fitbodylife #fitbodydaily #strongerthanyesterday #fitstagram #fitjourney #fitstagram #fitjourney #fitnessmotivationdaily #getfit #fitfamily

Can you believe that we are almost half way through 2021 ⁉️⁉️

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Have you hit your goals?

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Are you getting close?

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Have you started? It’s ok if you haven’t. Don’t forget the support you have here at North Phoenix Fit Body Boot Camp. We are here to help.

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Let’s get hella fine this year!!

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#fitbodybootcamp #fbbc⁠ #inspirationalquotes #youareworthy #yourfuturestartshere #fitbodylife #fitbodydaily #strongerthanyesterday #fitstagram #fitjourney #fitstagram #fitjourney #fitnessmotivationdaily #getfit #fitfamily

Making routines and good habits is part of hitting your goals.

Thanks Jacqueline for the amazing review!!

#northphoenix #fitbodybootcamp #nphxfbbc #yourfuturestartshere #fitbodylife #personalgrowth #motivation#fitfam #everydaymotivation #fitspo #fitlifestyle #determination#healthylife #training #motivationalquotes #gymlife #fitnessmotivation #getfit#dedication #fitbodydaily #strongerthanyesterday

Making routines and good habits is part of hitting your goals.

Thanks Jacqueline for the amazing review!!

#northphoenix #fitbodybootcamp #nphxfbbc #yourfuturestartshere #fitbodylife #personalgrowth #motivation#fitfam #everydaymotivation #fitspo #fitlifestyle #determination#healthylife #training #motivationalquotes #gymlife #fitnessmotivation #getfit#dedication #fitbodydaily #strongerthanyesterday

We are the real deal. Just see what Victoria has to say about North Phoenix Fit Body Boot Camp.

Truly family oriented is what we are.

#fitbodybootcamp #fbbc⁠ #inspirationalquotes #youareworthy #yourfuturestartshere #fitbodylife #personalgrowth #motivation#fitfam #everydaymotivation #fitspo #fitlifestyle #determination#healthylife #training #motivationalquotes #gymlife #fitnessmotivation #getfit#dedication

We are the real deal. Just see what Victoria has to say about North Phoenix Fit Body Boot Camp.

Truly family oriented is what we are.

#fitbodybootcamp #fbbc⁠ #inspirationalquotes #youareworthy #yourfuturestartshere #fitbodylife #personalgrowth #motivation#fitfam #everydaymotivation #fitspo #fitlifestyle #determination#healthylife #training #motivationalquotes #gymlife #fitnessmotivation #getfit#dedication

A BIG milestone was hit last night as Karen rocked her 700th session!!

Woohoo!!!! 🎉🎉🎉😃

Welcome to the 700 session club Karen! You are Amazing!!!! 👊🏻👏🏻

#fitfam #fbbcstrong #youareamazing #goalcrusher #waytogo #unstoppable #bootcampworkout #northphoenix #nphxfbbx #strongandfit #700club #fitfun

The simple answer is….YES, and here are three reasons why you should consider using protein supplements if your goal is to lose fat:



1️⃣ Protein supplements help with weight management through increased fat loss for those who exercise regularly.

2️⃣Protein powder can help manage blood sugar levels.

3️⃣Protein powder supplements can help you retain muscle.



When looking for the right type of protein, we recommend @truleannutrition Premium Whey or Vegan protein. Not only is it made with high-quality ingredients but it has 24 g of protein and only 100 calories per serving.

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#northphoenix #fitbodybootcamp #nphxfbbc #beunstoppable #DriveChange #ExceedExpectations #ChangeLives #fitstagram #fitjourney #fitnessmotivationdaily #getfit #trulean #healthandwellness #healthybody #stayhydrated #wellnesstips #highprotein #fitnesstips #healthtips #immunityboost

The simple answer is….YES, and here are three reasons why you should consider using protein supplements if your goal is to lose fat:



1️⃣ Protein supplements help with weight management through increased fat loss for those who exercise regularly.

2️⃣Protein powder can help manage blood sugar levels.

3️⃣Protein powder supplements can help you retain muscle.



When looking for the right type of protein, we recommend @truleannutrition Premium Whey or Vegan protein. Not only is it made with high-quality ingredients but it has 24 g of protein and only 100 calories per serving.

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#northphoenix #fitbodybootcamp #nphxfbbc #beunstoppable #DriveChange #ExceedExpectations #ChangeLives #fitstagram #fitjourney #fitnessmotivationdaily #getfit #trulean #healthandwellness #healthybody #stayhydrated #wellnesstips #highprotein #fitnesstips #healthtips #immunityboost

#fitbodybootcamp #fbbc⁠ #inspirationalquotes #youareworthy #yourfuturestartshere #fitbodylife #personalgrowth #motivation#fitfam #everydaymotivation #fitspo #fitlifestyle #determination#healthylife #training

What did we accomplish yesterday?!?

We got stronger.

Don’t forget. Fitness is a journey. There is no final destination.

#fitbodybootcamp #fbbc⁠ #inspirationalquotes #youareworthy #yourfuturestartshere #fitbodylife #personalgrowth #motivation#fitfam #everydaymotivation #fitspo #fitlifestyle

Whether it’s your 1st Boot Camp with us or your 100th, our coaches are here to give you guidance through every single 30- Minute session 💪

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If you're ready to Start your journey, but are looking for a team of experts to guide you, give us a call or send us a DM📲 to learn how Fit Body Boot Camp can help you!

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#northphoenix #fitbodybootcamp #nphxfbbc #ChangeLives #ExceedExpectations #gymbuddy #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #workoutbuddy

Whether it’s your 1st Boot Camp with us or your 100th, our coaches are here to give you guidance through every single 30- Minute session 💪

.

If you're ready to Start your journey, but are looking for a team of experts to guide you, give us a call or send us a DM📲 to learn how Fit Body Boot Camp can help you!

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#northphoenix #fitbodybootcamp #nphxfbbc #ChangeLives #ExceedExpectations #gymbuddy #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #workoutbuddy

Let’s put our hands up for Gigi! 👏🏻🙌🏻

She CRUSHED her 1st #nphxfbbc workout!!!
WOOHOO! Great job Gigi!! 😄👊🏻💪🏻
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#workoutcrushed #1stworkout #workoutdone #fbbc #northphoenix #greatjob #fitfam #welcometothefam #beunstoppable #determined #youareamazing #bootcampworkout #fitfun

Let’s put our hands up for Gigi! 👏🏻🙌🏻

She CRUSHED her 1st #nphxfbbc workout!!!
WOOHOO! Great job Gigi!! 😄👊🏻💪🏻
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#workoutcrushed #1stworkout #workoutdone #fbbc #northphoenix #greatjob #fitfam #welcometothefam #beunstoppable #determined #youareamazing #bootcampworkout #fitfun

Did you know that nearly 70% of people are chronically dehydrated?

AND if you’re one of them, you may be slowing down your metabolism!

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Here’s the problem with dehydration:

➡️ It makes your body burn fat slower.

➡️ It makes you foggy headed and moody.

➡️ It triggers your sweet and salty loop and makes you want to eat more.

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The cure for dehydration is simple; drink more water. But the reality is that people prefer to drink coffee, teas, sodas and juices and all these things further dehydrate you.

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What if you could make water taste better?

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What if you could make water not only taste better but also give it the ability to create super hydration?

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Guess what? You can!

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If you have yet to try @@truleannutrition Everyday Fit Hydration Formula then you’ve been missing out. There’s no faster and easier way to hydrate yourself and increase fat loss.

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#northphoenix #fitbodybootcamp #nphxfbbc #DriveChange #ExceedExpectations #ChangeLives #fitstagram #fitjourney #fitnessmotivationdaily #getfit #trulean #healthandwellness #healthybody #stayhydrated #wellnesstips #highprotein #fitnesstips #healthtips #immunityboost

Did you know that nearly 70% of people are chronically dehydrated?

AND if you’re one of them, you may be slowing down your metabolism!

.

Here’s the problem with dehydration:

➡️ It makes your body burn fat slower.

➡️ It makes you foggy headed and moody.

➡️ It triggers your sweet and salty loop and makes you want to eat more.

.

The cure for dehydration is simple; drink more water. But the reality is that people prefer to drink coffee, teas, sodas and juices and all these things further dehydrate you.

.

What if you could make water taste better?

.

What if you could make water not only taste better but also give it the ability to create super hydration?

.

Guess what? You can!

.

If you have yet to try @@truleannutrition Everyday Fit Hydration Formula then you’ve been missing out. There’s no faster and easier way to hydrate yourself and increase fat loss.

.

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.

.

#northphoenix #fitbodybootcamp #nphxfbbc #DriveChange #ExceedExpectations #ChangeLives #fitstagram #fitjourney #fitnessmotivationdaily #getfit #trulean #healthandwellness #healthybody #stayhydrated #wellnesstips #highprotein #fitnesstips #healthtips #immunityboost

Give it up for Jennifer and welcome her to the 400 Club!!!!😃🎉🤩

400 sessions is amazing!! ❤️👊🏻
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#fitfam #fbbcstrong #youareamazing #goalcrusher #waytogo #unstoppable #bootcampworkout #northphoenix #nphxfbbx #strongandfit #400club #fitfun #400sessions #progressoverperfection

Give it up for Jennifer and welcome her to the 400 Club!!!!😃🎉🤩

400 sessions is amazing!! ❤️👊🏻
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#fitfam #fbbcstrong #youareamazing #goalcrusher #waytogo #unstoppable #bootcampworkout #northphoenix #nphxfbbx #strongandfit #400club #fitfun #400sessions #progressoverperfection

Being extroverted, the isolation from the pandemic caused Cindy to struggle with overeating and lack of motivation. (Who else felt the same?)

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She knew she wanted a jumpstart into her weight loss journey and needed the motivation to start! That’s when she found Fit Body!

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Cindy is now 7.4lbs down and 16.2 inches lost, she feels stronger and actually enjoys attending her workouts throughout the week!

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#northphoenix #fitbodybootcamp #nphxfbbc #ChangeLives #ExceedExpectations #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitjourney #workoutholic

Being extroverted, the isolation from the pandemic caused Cindy to struggle with overeating and lack of motivation. (Who else felt the same?)

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She knew she wanted a jumpstart into her weight loss journey and needed the motivation to start! That’s when she found Fit Body!

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Cindy is now 7.4lbs down and 16.2 inches lost, she feels stronger and actually enjoys attending her workouts throughout the week!

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#northphoenix #fitbodybootcamp #nphxfbbc #ChangeLives #ExceedExpectations #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitjourney #workoutholic

Give it up for Jared! He CRUSHED his 1st #nphxfbbc Workout!!! 👊🏻😎

Great job Jared!!!

#workoutcrushed #1stworkout #workoutdone #fbbc #northphoenix #greatjob #fitfam #welcometothefam #beunstoppable #determined #youareamazing #bootcampworkout #fitfun

Give it up for Jared! He CRUSHED his 1st #nphxfbbc Workout!!! 👊🏻😎

Great job Jared!!!

#workoutcrushed #1stworkout #workoutdone #fbbc #northphoenix #greatjob #fitfam #welcometothefam #beunstoppable #determined #youareamazing #bootcampworkout #fitfun

Every day we have CHOICES, or decisions that we make. What you “choose” to do today will affect you tomorrow or down the road.

Did you choose to exercise today or put it off because you were tired?

Did you choose to eat healthy today to support your goals or did you go overboard and eat sweets, chips and drink alcohol because you were feeling down?

Making healthier choices is a learned skill but once you start and become consistent with those choices you will be on the right path towards accomplishing your goals.

Don’t wait. Start now. Reach out to us for guidance and we will help get you on track.

#fbbc #getontrack #northphoenix #healthierchoices #choicesmatter #takecareofyourbody #healthisweath #noexcusesjustresults #workforit #firststep #makeithappentoday #mindsetofgreatness #beunstoppable #consistent

Every day we have CHOICES, or decisions that we make. What you “choose” to do today will affect you tomorrow or down the road.

Did you choose to exercise today or put it off because you were tired?

Did you choose to eat healthy today to support your goals or did you go overboard and eat sweets, chips and drink alcohol because you were feeling down?

Making healthier choices is a learned skill but once you start and become consistent with those choices you will be on the right path towards accomplishing your goals.

Don’t wait. Start now. Reach out to us for guidance and we will help get you on track.

#fbbc #getontrack #northphoenix #healthierchoices #choicesmatter #takecareofyourbody #healthisweath #noexcusesjustresults #workforit #firststep #makeithappentoday #mindsetofgreatness #beunstoppable #consistent

These Ups & Downs only make you stronger! 💪😄

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Happy Monday Fit Body Family! Whatever ups & downs you’re going currently through keep pushing through those physical and metaphorical reps & sets; you’ll always come out stronger because it

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#northphoenix #fitbodybootcamp #nphxfbbc⁠ #DriveChange #ExceedExpectations #ChangeLives #inspirationalquotes #youareworthy #fitbodylife #personalgrowth #motivation #fitfam #everydaymotivation #fitspo #fitlifestyle #determination #healthylife #training #motivationalquotes #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongerthanyesterday

These Ups & Downs only make you stronger! 💪😄

.

Happy Monday Fit Body Family! Whatever ups & downs you’re going currently through keep pushing through those physical and metaphorical reps & sets; you’ll always come out stronger because it

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#northphoenix #fitbodybootcamp #nphxfbbc⁠ #DriveChange #ExceedExpectations #ChangeLives #inspirationalquotes #youareworthy #fitbodylife #personalgrowth #motivation #fitfam #everydaymotivation #fitspo #fitlifestyle #determination #healthylife #training #motivationalquotes #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongerthanyesterday