Afaa cert. for just diet or show prep I do it all. Message me for more details. I will help you in all aspects of diet and training. Hit me for more info
Operating as usual
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8 Disturbing Ways Society is Feminizing Men Through Food And Products A reoccurring theme in many of the food health concerns revolves around high estrogen levels. This can be harmful to men and women. It’s almost as if there is a conspiracy to reduce the population of humans on planet earth. Perhaps Ori Hofmekler said it best: “We’re on the... #feminizingmen
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9 Ridiculous Myths About Low-Carb Diets - AnabolicMinds.com By Kris Gunnars T-Nation There is a lot of misinformation about the low-carb diet out there. Some claim that it is the optimal human diet and that everyone should be eating low-carb. Other people believe it is a “fad” diet that is unsustainable and potentially harmful. This article lists 9 common my…
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Scientifically Confirmed: Turmeric Is More Effective Than 14 Prescription Drugs! Turmeric is a bright yellow colored spice, acquired from a tropical plant “Curcuma Longa”, originating from the ginger family. It is most common for the region of southwest India and Indonesia, where it is considered to be a sacred spice and is deeply associated with the culture of the Indian people…
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Rest Less to Grow More Shorten your rest periods to stimulate growth
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White Rice vs. Brown Rice The different benefits of this classic bodybuilding food.
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Six Ways to Kick Your Metabolism into Overdrive Dial in your best physique ever.
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OVERFEEDING PROTEIN DOES NOT INCREASE BODYWEIGHT - AnabolicMinds.com Researchers wanted to examine the impact of a high protein diet to examine if it had any impact on weight gain, according to the all calories are created equal theory, the participants should gain weight after overfeeding protein.
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Dennis Wolf: Mass with Class The Big Bad Wolf's top 10 training principles.
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Tazman Training Personalized fitness training and bodybuilding
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Whole Eggs vs. Egg Whites Which is better for your bodybuilding goals?
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Arnold Schwarzenegger: Pectoral Pointers Some chest moves — including this effective trio — are too good to ignore!
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Nutrition and Eating Basics- Part 1 - Surplus and Deficit - AnabolicMinds.com Alright, ladies and gentleman, what we have here is a crash course on our diets and how we can manipulate them based on our needs or goals.
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The Art and Science of Dialing In Your Physique Applying hierarchy theory to build the complete package.
Hammer time haha
Dips
Hammer curls
Resistance curls
Another leg day with the Tazman
Susan and I at the Troy alves show, she took 2nd
Photos from Tazman Training's post
Haha 2 days after a Tazman leg day and still dying hahaha
My newest bikini girl lil Charr Cee
Another leg day with the Tazman haha
Oh must be a leg day with the Tazman
My client jilly Jill don't worry she will be figure. Haha
Black and yellow it is
Hahay new tattoo
My client Ryan he took first in novice and 3 rd in open
Olivia
My client gabby getting lean
My client Tera
My client reagan
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