Baptiste Power Yoga Phoenix

You know what time it is — we want to introduce you to our #badassbaptiste guest teacher of the week, @aprilbonomo! ✨

🔅 Lives in PA with her hubs, one year old baby girl and two black labs
🔅 Tier 2 Certified @baptisteyoga Leader, Self Discovery Coach and writer
🔅 #whybaptisteyoga : “It pushes me to my limits physically and mentally. And most important it creates transformations off the mat, where I need it most in my life.”
🔅 fav asana? “My favorite pose of the moment is Upward facing dog. After having a baby I’ve been leaning down and in constantly and Updog opens up my back and chest while strengthening my legs and making me feel strong again!”

You can catch April this Sunday on our IG Live at 9am. She’ll be teaching a FREE 30 min Baptiste Yoga class! 🔥 Otherwise, you can find her drinking iced coffee, writing, somewhere in the sunshine or mountains.

We’re down for both, April! 🧘🏼‍♀️☀️☕️
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#poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #baptistepoweryoga #poweryoga #guestteacher #community #freeyoga #iglive #livestreamyoga #flowyoga #thisisyoga #together

baptiste branded lululemon face mask — Baptiste Power Yoga Phoenix

***Limited Availability***

Order your lululemon mask with the Baptiste Power Yoga logo, shipped directly to your doorstep.

https://www.bpyphx.com/tickets/p/lululemon-double-strap-face-mask

bpyphx.com Double Strap Face Mask is a unisex and "non-medical" mask, which features adjustable straps that go around the back of your head. "Every element of this non-medical mask is made to give you optimal comfort during errands and (physically distanced) social connections," according

TOMORROW ➡️ our #badassbaptiste guest teacher of the week is...

💪🏼 @sean_warrior_wilson 💪🏼

🔅 Turlock, CA
🔅 200hr RUT, Tier 1 Certified @baptisteyoga Teacher
🔅 #whybaptisteyoga ?: “Through the Baptiste practice both on and off the mat I have learned to be open and ready to possibilities. Every moment gives possibilities to experience something new and different.”
🔅 favorite asana? Sean didn’t say... but we’re going to guess... Warrior?!

Catch this badass tomorrow (Sunday 1/24) at 9am MST on our IG Live for a free 30 min @baptisteyoga class! Come for the yoga, stay for the possibilities!
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#poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #freeyoga #iglive #warrioryoga #thisisyoga #californiayoga #phoenix #scottsdale #community #guestteacher #badass

We are once again reminding you to take a deep breath, strike a yoga pose, and love on your community today!
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*photo from 2019*
📸 photo shop credit: @drfoxyfit
#bernie #berniememes #happyfriday #poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #baptistepoweryoga #sipcoffeeandbeerhouse #scottsdaleaz #scottsdaleyoga #az #phx #community #yoga #deepbreath

What have you uncovered in your yoga practice?
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#whybaptisteyoga #poweryogaphoenix #baptistepoweryoga #baptisteaffiliate #phoenix #scottsdale #azyoga #poweryoga #yogaquotes #lululemon

“The thing about meditation: you become more and more you.” - David Lynch

Meditation is one of the three techniques of @baptisteyoga. It’s used as an access to get present and awaken.

One myth about meditation is that it’s a practice to totally tune out and think about nothing, be nowhere, and experience absolutely nothing.

In reality, it’s a practice that is an invitation to wake up to what’s right in front of you. What’s happening in your body, what’s on your mind.

To become present, not to disconnect.

Do you have a meditation practice?
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#poweryogaphoenix #whybaptisteyoga #baptistepoweryoga #meditation #mindfulness #getpresent #wakeup #mindfulnesspractice #meditate #lululemonmen #lululemon

Are you drifting through your ordinary routines and extraordinary surprises?⁠
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Or are you showing up, getting present, getting clear on what you're really here for, and making a difference?⁠
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And we don't mean changing the world. We mean in your home, in your family, in your immediate community, on your yoga mat... how well are you participating?⁠
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#poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #baptistepoweryoga #yamasandniyamas #bookquote #yogaquote #scottsdaleyoga #phx #azyoga

[01/17/21]   https://www.instagram.com/tv/CKJziHFhrDe/?igshid=uwggoz7rub5b

30min yoga w/ @bbkozak of Grace & Glory Yoga Northfield
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#baptisteyoga #bpyphx #poweryogaphoenix #graceandgloryyoga #igliveyoga #igyoga #instagramyoga #phoenixyogastudios #yogateachers #badass #badassyogateacher #badassyoga #tapas #heat #sweatypractice #phoenix #arizona #newjersey #newjerseyyoga #theunlikelyyogi #whybaptisteyoga #singer #letitbe

In @baptisteyoga we call it "seek the truth".⁠
In traditional yogic Sanskrit it's called "satya".⁠
In BPY Phoenix lingo we say "calling out your own bullsh*t".⁠
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However you define it, this is the first law of transformation. It can be painful, emotional, uncomfortable - but it is a must in order to move forward in your own life and personal growth.⁠
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Start with yourself right here and now - what is true about how you are treating yourself, talking to yourself, and what you are expecting from yourself? Seek the truth - even if it's not what you want to hear.⁠
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#poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #seekthetruth #transformation #thisisyoga #selfstudy #yamas #baptistepoweryoga #truth #honesty #selflove #selfcare

"You can meditate and do yoga until you are blue in the face, and all you will ever be is blue in the face unless you have the courage to open your heart, face reality, admit your mistakes, and take right action." - Baron Baptiste⁠
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📸: @melcotephoto⁠
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#poweryogaphoenix #baptistepoweryoga #baptisteaffiliate #whybaptisteyoga #beyoga #thisisyoga #practice #meditation #liveyoga #anjalimudra #yogaquote #blueintheface #meditatenow #courage #takeaction #takeactionnow #baronbaptisteyoga #baronbaptiste #baronbaptistequotes #phoenixyoga #phoenixyogastudios #phoenixyogacommunity #arizonayoga #bpyphx

You are a culmination of all of the people, experiences, places and things you love.⁠
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You are NOT what loves (or does not love) you.⁠
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And don't you forget it.⁠
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#poweryogaphoenix #baptistepoweryoga #baptisteaffiliate #whybaptisteyoga #beyou #youarelove #selflove #community #together #beyoga #liveyoga #scottsdale #phx

Your body will always tell you the truth. The hard part is listening to it.⁠
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It will tell you when it is dehydrated.⁠
It will tell you when it is injured.⁠
It will tell you when you can lean in and go deeper.⁠
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Your body will always tell you the truth.⁠
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Are you listening to it, or to your ego?⁠
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#poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #baptistepoweryoga #listentoyourbody #extendedsideangle #drishti #fire #energy #scottsdale #phoenix #lululemon #lululemonmen #lululemonambassador

Give yourself permission to be free today. 💖⁠
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That's all.⁠
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#poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #baptistepoweryoga #freedom #getfree #saturdaymood #peacefulwarrior #scottsdaleaz #phoenix #scottsdaleviews #lululemon #lululemonambassador #thesweatlife #thisisyoga #phoenixyoga #phoenixyogastudios #optima #optimaroof #photoshoot #poolyoga #poolyogagirl #outsideyoga #drfox #foxyfitness #befoxyfit #yogagirl #stretchypants #reachup #setyoursights

Coming at you live from the east coast this Sunday 1/17 @ 9am MST (11am EST) is ⚡️ BB Kozek ⚡️ - our #badassbaptiste guest teacher for the week!

Here’s what you need to know about @brittkozek ⬇️

🔅 New Jersey
🔅 Co-owner of @graceandgloryyoga, teacher, wife, dog mom, and devoted student of the practice of yoga
🔅 #whybaptisteyoga ? “I practice Baptiste Yoga for many reasons but to boil it down to brass tacks, it keeps my attention on love instead of fear.”
🔅 favorite asana? “I don’t think I have a favorite pose! I love them all. If I had to pick, I’d say fetal position because it reminds me that there’s no arriving point. It symbolizes beginning again. It’s humbling.”

This sweet and soulful teacher is going to bring the connection and the love this weekend. Don’t miss it! We’ll be going live on Sunday at 9am and @brittkozek will join to teach a free 30 min @baptisteyoga class 🧡 we’ll see you on your mat!
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#poweryogaphoenix #freeyoga #igliveyoga #whybaptisteyoga #baptisteaffiliate #baptistepoweryoga #phoenix #scottsdale #thisisyoga #community #connection #love

✨ Saturday surrender ✨

Give up that you didn’t accomplish enough this week.
Give up that you didn’t do enough this week.
Give up that you need to do more today to make up for it.

Give up the forcing, the pushing, the more and the better.

Surrender to what is, and let it be.
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#surrender #giveitup #createspace #powerypgaphoenix #whybaptisteyoga #baptisteaffiliate #thisisyoga #baptistepoweryoga #youareenough #forwardfold #uttanasana #phoenix #scottsdale #yoga

“Community, growth, empowerment.”

That’s what you can expect from this Sunday’s #badassbaptiste Guest Teacher, @mollycastoyoga 👏🏼

🔅 Bozeman, MT - co-owner of @thepracticepoweryoga
🔅 E-RYT500hr, Tier 3 @baptisteyoga Influencer, FIT to LEAD Graduate, Pre-Natal certified
🔅 #whybaptisteyoga ? “I started my practice in the hopes of relieving chronic back and neck pain from competitive horseback riding growing up. My goal was to get off prescription pain meds and to sleep at night. This work gave me that and so much more. It created a new willingness to say yes to things, and that discovery of “yes” has created possibility and some of the most wonderful adventures of my life (including opening a studio!)”
🔅 favorite asana?: “Double Pigeon. It’s challenging because I have tight hips so the challenge keeps me present in my body. I love that balance of deep sensation, deep breath and stillness in longs holds like that.”

Anything else, Molls?

“I welcome and hold space for everyone who walks in the room. No exceptions. - this work can be modified or amplified to support and challenge any level of fitness and experience. I will show you how.”

Mic drop 👋🏼🎤

No excuses to miss this one! Catch Molly this Sunday on our IG Live at 9am MST 🔥 We’ll see you on the mat!
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#badass #guestteacher #poweryogaphoenix #baptisteaffiliate #whybaptiseyoga #poweryoga #community #freeyoga #iglive #liveyoga #bozeman #empoweringwomen #thisisyoga

Feet first, always.

Put your feet on 12 o’clock, lift and spread your toes, and press down through all four corners of your feet.

Ground down like Earth.

It’s easy to get caught up in your head, in the news, “out there” — AND, feet first, always.

You’ve got this, and we’ve got you.
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#grounded #poweryogaphoenix #tadasana #mountainpose #scottsdaleaz #scottsdale #yoga #whybaptisteyoga #baptisteaffiliate #thisisyoga #lululemon #lululemonambassador

What’s your way of being this week?
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#poweryogaphoenix #scottsdaleyoga #whybaptisteyoga #baptisteaffiliate #thisisyoga #lululemon #lululemonmen #lululemonambassador #scottsdale #az #yoga

Visual representation of how we’re feeling after completing our first weekend of Yoga Teacher Training with @baptistepoweryogafortmyers 💥🤩

We are LIT UP! After drifting through 2020, this is exactly what we needed to disrupt that. And we can’t wait to bring what we’re learning back to our community and share it with each and every one of you! 🧡
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#poweryogaphoenix #flipdog #wheel #litup #whybaptisteyoga #baptisteaffiliate #yogateachertraining #newyear #thisisyoga #lululemon #lululemonmen #lululemonambassador #thesweatlife #scottsdale #az

[01/03/21]   https://www.instagram.com/tv/CJlwNeUhX6O/?igshid=1js7hxyb2b4jp

30min yoga with Luca Richards Yoga
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#baptisteyoga #whybaptisteyoga #baptisteaffiliate #poweryogaphoenix #bpyphx #lucarichardsyoga #igliveyoga #igyoga #onlineyogateacher #winterseries #badass #badassyogateacher #phoenix #phoenixyoga #arizonayoga #maineyoga #portlandmaine #ancientaliens #10jumpbacksquats #wheelpose #transformation #boom #theunlikelyyogi

Need some yoga to get over that holiday hump? This is the class to take 🔥 Sunday January 3rd @ 9am MST - IG Live!

Keep reading to learn more about the incomparable @lucarichardsyoga 👇🏼

🔅 Portland, ME
🔅 E-RYT 500, Certified @baptisteyoga instructor, with 20 years of experience as an instructor and instructor trainer
🔅 has presented at internationally recognized conferences including Yoga Journal LIVE, ECA Fitness Conference, Baptiste Power Yoga Global Summit, and at the White House as part of Michelle Obama’s Let's Move! Campaign
🔅 Luca has contributed to published academic research studies on the efficacy of yoga in collaboration with the University of Miami, and developed  a year-long research study on the effects of yoga for at risk youth in collaboration with Florida International University

Luca is an extremely knowledgeable yoga leader and passionate about sharing this practice in realistic and practical ways.

If you feel like yoga is too “woo woo” for you - we promise, Luca has GOT YOU. He leads a powerful class that lands in each and every body.

Catch him tomorrow (Sunday 1/3) @9am MST for a FREE CLASS on our IG Live! Give up the story that it’s not for you or you don’t have time, and show up. We’ll see you on your mat. 👊🏼
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#poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #freeyoga #igliveyoga #lucarichardsyoga #community #beayes #thisisyoga #poweryoga #yogateacher #guestteacher

Taking a moment to pause and reflect on this past year. We felt the love in our bones. We want to thank each and every ONE of you for showing up in 2020.

We cannot wait to see what 2021 has in store... (hint: it’s going to be magical.)
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📸: @itselizabeth.marie
#newyear #happynewyear #2021 #letsdothis #poweryogaphoenix #whybaptisteyoga #community #showup #beayes #scottsdaleaz #phoenixyoga #yogi #thisisyoga #thesweatlife #lululemonambassador

Last day of 2020.

But let’s look forward. In one word, what are you a “yes” for in 2021?

Let us know in the comments! 👇🏼
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#beayes #poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #inquiry #newyearseve #2021goals #scottsdaleaz #phoenix #thisisyoga #lululemon #lululemonambassador

[12/31/20]   https://www.instagram.com/tv/CJcF2brheSP/?igshid=1u3u9yuoq97i3

30min Q&A w/ Luca Richards Yoga
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#theunlikelyyogi #lucarichardsyoga #baptisteyoga #poweryogaphoenix #whybaptisteyogaworks #bpyphx #baptisteaffiliate #methodology #yogateachertips #yogateacher #teacherofteachers #ancientaliens #iglive #igyoga #phoenix #arizona #portlandmaine #maine #grumpydog #yogadogs #community #yogateachertraining #newyear #winterseries

🎈HAPPY BIRTHDAY 🎈 @jessieray33 !!!
Today we celebrate our #badass teacher, friend, amazing human and master creator of our social media. We are so lucky to have Jessie as an integral part of team BPYPHX. She shows up EVERYday to be up to something bigger than herself. There are no words to truly express how grateful we are for her. Thank you, we appreciate you and we love you. Happy Birthday Jessie 🎉🎂🎈🍺
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#happybirthday #birthdaygirl #badassteacher #arizona #igcreator #luckytohaveyou #team #strongwomen #family #grateful #thankyou #yogateacher #baptisteyoga #poweryogaphoenix #shesamazing #appreciateyou

[12/28/20]   https://www.instagram.com/tv/CJTvchQhap1/?igshid=p49hxgjp8ump

30min yoga w/ Tom Kiddoo of Revolution Power Yoga & Revolution Power Yoga Glenwood Springs
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#poweryogaphoenix #poweryoga #baptisteyoga #whybaptisteyogaworks #baptisteaffiliate #bpyphx #revolutionpoweryoga #phoenixyoga #colorodoyoga #christmasyoga #badassyoga #badassyogateacher #lululemon #lululemonambassador #thesweatlife #igyoga #freeyoga #igtvyoga #arizona #notserious #havefun #dudesyoga #theunlikelyyogi

DON’t WORRY 👉🏼 we’ve got free yoga comin’ at ya tomorrow, Sunday 12/27 @ 9am MST.

You can catch @tkiddoo, our featured #badassbaptiste guest teacher on our IG Live for a free 30 min yoga class! Check him out 👇🏼

🔅 Vail, CO
🔅 Tom’s Baptiste Yoga journey began in 2012 when his wife successfully dragged him, kicking and screaming, to his first @baptisteyoga class. Within a year of this first class, he was on his way to Level 1 with @baronbaptisteyoga. He would soon become an (almost) graduate of FIT to Lead and own 2 Baptiste Affiliate studios with his wife in the mountains of Colorado.
🔅 Co-owner of @revolutionpoweryoga (Avon and Glenwood Springs)
🔅 favorite asana? A big smile!

Tom moved to Vail after he graduated from college in 1992 to be a ski bum for a season, but 28 years later you can still find him there. Next time you’re in Colorado, swing by one of his studios and get your sweat on! 💦

But for now, digital will do 🧡
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#poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #coloradoyoga #phoenix #community #freeyoga #iglive #scottsdale #wevegotyou #digitalyoga #thisisyoga

Anyone need some holiday cheer today? @the.unlikelyyogi picked out these outfits 😉❤️💚

HAPPY HOLIDAYS to everyone in our community! We appreciate you for showing up BIG all year long - regardless of what came up.

Even though this years’ celebration might look a little different, we hope you’re finding joy in the sh*tshow that is 2020 (that’s balanced action baby! #sthirasukha)

Crack a local beer (or La Croix if that’s your style!), tell your friends and family you love them, and have a very happy holiday season ❤️

Love,
Your BPY Phx fam
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#poweryogaphoenix #whybaptisteyoga #baptisteaffiliate #merrychristmas2020 #happyholidays #family #yogafamily #wegotyou #scottsdaleaz #az #phx