Phoenix Throwdown

Europa Phoenix Throwdown 2014. This is a large scale, 30,000$ prize money Functional Fitness event. Individuals, Master, Youth and TEAMs. 2 Day event.

PHX Throwdown is a Fitness Event Competition. This will be the largest, biggest prize purse in the Southwest this year. Show up and see where you stand with athletes from around the world. There are specific divisions for age/gender and ability. From Youth 12 year olds to Masters 40+. This two day event will test your all around athletic skills and fitness. Individual athletes RX/Scaled will compe

10/15/2015

Phoenix Throwdown

Attention all athletes who competed and won some $$$$. Checks mail out Friday Oct 16. If you dont see it in your mail box by Oct 23 please message me. Good job all. We are planning for a bigger crazier 2016!!!

10/15/2015

Attention all athletes who competed and won some $$$$. Checks mail out Friday Oct 16. If you dont see it in your mail box by Oct 23 please message me. Good job all. We are planning for a bigger crazier 2016!!!

crossfitalpha1athlete.com 10/08/2015

Phoenix Europa Throwdown | Phoenix Throwdown |

Teen WODs are posted on the bottom of the page. Check them out. Share this please

crossfitalpha1athlete.com Europa Games | Europa Throwdown | Premier CrossFit Competition in Phoenix, AZ.

10/06/2015

Phoenix Throwdown

Heats. Times. Registration is still open for this weekend

Alphas and Betas, I'm pleased to let you know we will be live for some of the Phoenix Europa Throwdown heats on Periscope. If your friends or family can't make it, just have them follow us on twitter and/or Periscope so they can see you live in the battle for Nutriforce Sports cash prizes.
Just follow me: @alpha1athlete on Periscope. I will be live off and on but if you let me know which heat you are in, I can make sure we get you.
Once again: Follow @ alpha1athlete

10/06/2015

Alphas and Betas, I'm pleased to let you know we will be live for some of the Phoenix Europa Throwdown heats on Periscope. If your friends or family can't make it, just have them follow us on twitter and/or Periscope so they can see you live in the battle for Nutriforce Sports cash prizes.
Just follow me: @alpha1athlete on Periscope. I will be live off and on but if you let me know which heat you are in, I can make sure we get you.
Once again: Follow @ alpha1athlete

09/24/2015

WODs for the teens:

WOD 1 - For Time
15-10-5
KB Swings
Burpees

WOD 2 - For time
50-40-30-20-10
Air Squats
Sit-Ups

WOD 3 -
AMRAP in 6 mins:
2 - Push-Ups
Shuttle Run which consist of moving a cone to another area
4 - Push-Ups
Shuttle Run which consist of moving a cone to another area
6 - Push-Ups
Shuttle Run which consist of moving a cone to another area
8 - Push-Ups
Shuttle Run which consist of moving a cone to another area
10 - Push-Ups
Shuttle Run which consist of moving a cone to another area
8 - Push-Ups then 6 then 4 then 2 and so forth.

09/22/2015

We will be closing registration soon. Don't miss out in having a chance to win big cash prizes sponsored by NUTRIFORCE sports. Sign up today

09/15/2015

Alphas and Beta teams...we have lots of slots open. Let's get signed up and rock this event. Who wants cash in their hand after only doing 4 WODS??? Top 10 places get Cash$$$$$

europathrowdown.com 09/08/2015

Europa Throwdown

We are just a month away. Sign up before it's too late.

europathrowdown.com The Europa Games Expo’s have teamed up with the top industry leaders in functional fitness to create a 4-City Competition Tour. Thanks to the presenting sponsor, Nutriforce Sports, the tour will have over $105,000.00 in prize money up for grabs for the second consecutive year. Other industry leading…

europathrowdown.com 09/04/2015

Europa Throwdown

WODs are posted. As you noticed we kept it "basic." Please follow us on Instagram @europathrowdown
Register today, only limited spots per division available.
http://phoenix.europathrowdown.com/

europathrowdown.com The Europa Games Expo’s have teamed up with the top industry leaders in functional fitness to create a 4-City Competition Tour. Thanks to the presenting sponsor, Nutriforce Sports, the tour will have over $105,000.00 in prize money up for grabs for the second consecutive year. Other industry leading…

crossfitalpha1athlete.com 09/04/2015

Phoenix Europa Throwdown WODs | Plano, Texas CrossFit Alpha 1 Athlete

The WODs are posted! Time to train as Nutriforce Sports sponsors over $30K to give out at the Phoenix Europa Throwdown. Alpha / Beta / Masters / Teens / and TEAMS!!!

crossfitalpha1athlete.com For Weight: Athlete has 20 seconds to perform 1 max effort lift for the Overhead Squat. The bar will start from the ground. The Athlete has 2 rounds to attempt the highest Overhead Squat weight possible.

09/02/2015

"Going back to the Basics" is the theme this year. Check out the WODs next week as we post on here. $30,000 in cash prizes. Time to get paid!!

09/02/2015

Phoenix Throwdown

Register for the big one!

Here are some movements for the Europa Throwdown. WODs will be release next week. Stay tuned.

ALPHAS / MASTERS

Back Squat 185 / 135 lbs
Toes to Bar
KB Swings 70 / 53 lbs
1 rep Sn**ch Max
Double Unders
Sit-Ups
Clean & Jerk 155 / 105 lbs
Chest to Bar Pull-Ups

BETAS

Pull-Ups
Back Squat 135 / 95 lbs
Toes to Bar
KB Swings 53 / 35 lbs
1 rep Sn**ch Max
Clean & Jerk 135 / 75 lbs
Sit-Ups

TEEN DIVISION 13-15

Burpees
KB Swings
Pull-Ups
Box Step Up 20"

TEEN DIVISION 15-17

Pull-ups
Burpees
KB Swings
Box Jump 24/20"

09/01/2015

Here are some movements for the Europa Throwdown. WODs will be release next week. Stay tuned.

ALPHAS / MASTERS

Back Squat 185 / 135 lbs
Toes to Bar
KB Swings 70 / 53 lbs
1 rep Sn**ch Max
Double Unders
Sit-Ups
Clean & Jerk 155 / 105 lbs
Chest to Bar Pull-Ups

BETAS

Pull-Ups
Back Squat 135 / 95 lbs
Toes to Bar
KB Swings 53 / 35 lbs
1 rep Sn**ch Max
Clean & Jerk 135 / 75 lbs
Sit-Ups

TEEN DIVISION 13-15

Burpees
KB Swings
Pull-Ups
Box Step Up 20"

TEEN DIVISION 15-17

Pull-ups
Burpees
KB Swings
Box Jump 24/20"

europathrowdown.com 08/24/2015

Europa Throwdown

PHX Throwdown 30,000$ prize money up for grabs

europathrowdown.com The Europa Games Expo’s have teamed up with the top industry leaders in functional fitness to create a 4-City Competition Tour. Thanks to the presenting sponsor, Nutriforce Sports, the tour will have over $105,000.00 in prize money up for grabs for the second consecutive year. Other industry leading…

europathrowdown.com 08/17/2015

Europa Throwdown

europathrowdown.com The Europa Games Expo’s have teamed up with the top industry leaders in functional fitness to create a 4-City Competition Tour. Thanks to the presenting sponsor, Nutriforce Sports, the tour will have over $105,000.00 in prize money up for grabs for the second consecutive year. Other industry leading…

europathrowdown.com 08/17/2015

Europa Throwdown

RX MEN, WOMEN and TEAMs - Listen up, big prize money coming your way. Register as we are capping this year!! Dont miss out!
Vendors - I have a few booths left get with me quick to secure yours
http://phoenix.europathrowdown.com/

europathrowdown.com The Europa Games Expo’s have teamed up with the top industry leaders in functional fitness to create a 4-City Competition Tour. Thanks to the presenting sponsor, Nutriforce Sports, the tour will have over $105,000.00 in prize money up for grabs for the second consecutive year. Other industry leading…

08/11/2015

Phoenix Throwdown

PHX Throw Down "Back to Basics" registration opens Thursday with over 30,000.00$ cash prizes

Ladies and Gentlemen its that time again.
Europa Phoenix Throw Down will registration will open Thursday August 13, 2015.
Prize money this year will be over 30,000.00$$$$$$$$$
There are very few events in the world offering this type of prize money so get prepared.
Divisions will be similar to last year
RX men/RX women
Scaled Men/ Scaled women
Rx TEAM (4 person, 2 male, 2 female)
Scaled TEAM (4 person, 2 male, 2 female)
Masters Men (40+)
Masters Women (40+)

Workouts will be released SEPT 1, 2015 with video standards

This is going to be fun! Our focus on workouts this year is based on "Back to Basics" We have seen the competitions get away from true tests of fitness and become complicated puzzle games with half hour explanations. No more. We will keep it simple, fast, hard and fun.
Look for more info to come.

Derek Price

08/11/2015

Phoenix Throwdown

"Back to Basics" Thats the theme this year. Register and take your shot at 30,000.00$ in prize money. Get some cool swag and a few pictures for your social media, haha.
Its Time, Registration opens Thursday!

Ladies and Gentlemen its that time again.
Europa Phoenix Throw Down will registration will open Thursday August 13, 2015.
Prize money this year will be over 30,000.00$$$$$$$$$
There are very few events in the world offering this type of prize money so get prepared.
Divisions will be similar to last year
RX men/RX women
Scaled Men/ Scaled women
Rx TEAM (4 person, 2 male, 2 female)
Scaled TEAM (4 person, 2 male, 2 female)
Masters Men (40+)
Masters Women (40+)

Workouts will be released SEPT 1, 2015 with video standards

This is going to be fun! Our focus on workouts this year is based on "Back to Basics" We have seen the competitions get away from true tests of fitness and become complicated puzzle games with half hour explanations. No more. We will keep it simple, fast, hard and fun.
Look for more info to come.

Derek Price

08/11/2015

Ladies and Gentlemen its that time again.
Europa Phoenix Throw Down will registration will open Thursday August 13, 2015.
Prize money this year will be over 30,000.00$$$$$$$$$
There are very few events in the world offering this type of prize money so get prepared.
Divisions will be similar to last year
RX men/RX women
Scaled Men/ Scaled women
Rx TEAM (4 person, 2 male, 2 female)
Scaled TEAM (4 person, 2 male, 2 female)
Masters Men (40+)
Masters Women (40+)

Workouts will be released SEPT 1, 2015 with video standards

This is going to be fun! Our focus on workouts this year is based on "Back to Basics" We have seen the competitions get away from true tests of fitness and become complicated puzzle games with half hour explanations. No more. We will keep it simple, fast, hard and fun.
Look for more info to come.

Derek Price

www.phxthrowdown.com 10/26/2014

Results –

Great day! Thanks to all the volunteers and athletes.
Check out individual final results at www.phxthrowdown.com/results. Follow us on Instagram at @phxthrowdown!

www.phxthrowdown.com www.phxthrowdown.com/results

10/25/2014

Check out event results at www.phxthrowdown.com/results!!!!

10/24/2014

Just walked the muscle pharm assault O course for the PHX Throwdown this weekend! Hahaha to those doing it.,, good luck. Now it's Tilted Kilt time. If your not here get on our horse and get down here!

phxthrowdown.com 10/22/2014

www.phxthrowdown.com

PHX THROWDOWN SUNDAY EVENT SCHEDULE
Sunday October 26, 2014
• 7-8:30am – Athlete check in Phoenix Convention Center Lobby
• 8:30-9am – Athlete meeting in Phoenix Convention Center Lobby
• 8:30-9am- Volunteer/Judges meeting in Phoenix Convention Center Lobby
• 9:00am – Doors open
• 9:15am – Athletes first call (TEAM RX)
• 9:20am a. Team RX WOD 1 Muscle Pharm Assault “0” Course (2 color coded athletes)
• 9:20am b. Team RX WOD 1 on main floor(2 color coded athletes)
• 10:00am- a. Team Scaled WOD 1 on main floor (2 color coded athletes)
• 10:20am b. Team Scaled WOD 1 Muscle Pharm Assault “0” Course (2 color coded athletes)
• 10:20am – Men Masters WOD 1 Ladder main floor
• 11:00am – Women Masters WOD 1 Ladder main floor
• 11:00am- Men Masters Muscle Pharm Assault “0” Course
• 11:30am – Women Masters Muscle Pharm Assault “0” Course
• 11:30am- TEAM RX Thruster Ladder main floor
• 12:30pm- TEAM SCALED Thruster Ladder main floor
• 1:00pm- Youth (all age group Male) main floor WOD 1
• 1:10pm- Youth (all age group Female) main floor WOD 1
• 1:20pm - Youth (all age group Male) main floor WOD 2
• 1:30pm- Youth (all age group Female) main floor WOD 2
• 1:45pm- TEAM RX WOD 3 main floor
• 2:15pm – TEAM SCALED WOD 3 main floor
• 2:30pm – Men Master WOD 3 main floor
• 2:55pm – Women Master WOD 3 main floor
• 3:15- Youth (all age group Male) main floor WOD 3(final heat and place will be determined by overall standing)
• 3:30- Youth (all age group Male) main floor WOD 3 (final heat and place will be determined by overall standing)
• 3:45- TEAM RX main floor WOD 4
• 4:15- TEAM SCALED main floor WOD 4 (this is final heat and place will be determined on overall standing)
• 4:30pm- Men Masters WOD 4
• 4:45pm- Women Master WOD 4
• 5:00pm- Men Master Final
• 5:15pm- Women Master Final
• 5:30pm- TEAM RX final
• 6:00pm- Awards!!
We will do our absolute best to maintain or beat these timelines. These are merely a guide. They are not definite. It is your responsibility to maintain awareness of when you are expected to compete. Any late check ins will be denied and therefore DNF. This is a SEALFIT inspired TEAM day so prepare to move fast, be where you need to be. Remember, 5 min early is on time. On time is late!

Derek Price
www.phxthrowdown.com

phxthrowdown.com RX Male registration has SOLD OUT! Spots are still open for RX Female, Scaled Male and Female, and Masters Male and Female. Register Now

Location

Address


100 N 3rd St
Phoenix, AZ
85004
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