Jeniffer Whitmer at A Balanced Body Wellness Center

A place to get into Your Best Body and Mind…Whether Yoga or Massage. Hypnotherapy or Meditation. Hi there, and Welcome!.. We offer a variety of services.

Right now current specials are with Swedish Massage and Thai Massage. Description of Thai Massage: Imagine have yoga done to your body? This modality is done in workout wear/yoga clothing for stretching purposes. We also palpate along the meridians to clear and unblock anything in the body/organ system. Please feel free to Google Thai Massage. And NOTE: Our Thai Massage is done on the table. We al

Operating as usual

[02/04/20]   Had an afternoon appt opening tomorrow 🙏❤️🥦

[03/26/15]   Good Evening y'all…I have moved my biz page…Please feel free to give a "LIKE" as I'll be deleting this one soon…THANKS EVERYONE


Because we all come from different backgrounds physically…Using props such as blocks and straps Can made a WORLD of difference in your Yoga practice or if you have Chronic Pain that the assisted stretching and Creating Space in the body would alleviate…Message for more details if You have a specific situation…:)…Namaste


Jeniffer Whitmer at A Balanced Body Wellness Center's cover photo


Jeniffer Whitmer at A Balanced Body Wellness Center's cover photo


Jen here, Last minute gift or not…Giving a gift of wellness: Priceless.
Yoga-especially for range of motion and pain relief.
Hypnotherapy- especially for pain, insomnia, food issues, clarity
Bodywork- Well EVERYTHING …:) Message for the deeeets…:0
Love, peace and hair grease ya'll...


Mantra Mondays ...what's your mantra today??..mine is "there is Always enough"..;)


Attention parents who Need and Deserve a massage.... I'm now offering nanny services during your massage at my home spa, with our in house Professional Nanny..Contact for any details..And let's get you scheduled!....Please take a moment and go "like" my page Massage and Child Care at A Balanced Body Wellness Center....


Be one of the first people to experience massage and hypnotherapy done in combination with one another-check out the testimonials and powerful experiences...75min for $50

[09/03/13]   Mantra Monday (Tuesday)..what is your mantra this week? Thoughts become things...


Weekend of Yoga is upon us....Please come open your body and mind to Conscious "Ness" Whatever your "Ness" might be ..Friday at 930 is God Centered Yoga at 96th st and Shea...Saturday at 830 am here at our Ranch....hence yoga with the chickens...


Teaching private yoga and meditation today...Go America! De-Stressing is the best and cheapest healthcare.....


It's Mantra Monday post baby...."The universe will give me all the energy I need to deal with sleep deprivation...:)" WHAT"S your Mantra?


Happy Mantra Monday...What is your mantra today??


If you want others to be happy, be compassionate, If YOU want to be happy be compassionate..
the Dali Lama


Jeniffer Whitmer at A Balanced Body Wellness Center's cover photo


I have Openings Friday morning for massages... Contact me..


Check it...I am adding massage to my holistic biz...Contact me for amazing student rates...also great Holiday Gift ideas... 12/13/2012

Thai Massage

More Holiday gift ideas....Contact me for Holiday Pricing Specials...:) Thai massage, a dynamic form of therapeutic massage, is also known in the West as 'Thai Yoga Massage' or, a bit more facetiously, as 'Yoga For the Lazy.' 12/12/2012

Yoga Health Benefits: Flexibility, Strength, Posture, and More

Give the gift of physical health and goodness... --for a loved one or perhaps yourself..:)..Benefits of Yoga WebMD looks at the health benefits associated with yoga, including improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can benefit you.

[12/10/12]   Back to Mantra Mondays....What will be Your mantra for the week?

Mine is, hmmmm...I am awake to how wonderful my life really is...:)


Jeniffer Whitmer at A Balanced Body Wellness Center's cover photo


Jeniffer Whitmer at A Balanced Body Wellness Center's cover photo

[12/10/12]   Hi All, I have created a business page to allow myself to grow professionally. I may be deleting my personal page soon. :)





12821 N Cave Creek Rd
Phoenix, AZ
Other Yoga & Pilates in Phoenix (show all)
Energy ONE Energy ONE
Phoenix, 85032

energyONE is a holistic approach to living life with health, mobility, energy and peace of mind.

radi8 HOT YOGA radi8 HOT YOGA
3950 E Indian School Rd, Suite 110
Phoenix, 85018

Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body & soul. We aspire to inspire & are committed to connecting one class at a time.

Bija Yoga Room Bija Yoga Room


Urban Yoga Urban Yoga
1 East Lexington Ave.
Phoenix, 85012

A yoga studio & sanctuary in central Phoenix.

Breath Qi Gong Yoga Breath Qi Gong Yoga
13636 N Tatum Blvd, Ste 14
Phoenix, 85032

A Qi gong Style of Yoga for Healthy Body & Peace of Mind.

Phoenix Rising Wellness Phoenix Rising Wellness
1950 West Rose Garden Lane
Phoenix, 85027

We believe in making wellness a way of life. We do this through group yoga and fitness classes, wel

Yoga Para Todos Yoga Para Todos
4622 North 35th Avenue
Phoenix, 85017

Clases impartida por Gaby Palafox. Tecnicas de Tapping, almohada de madera, respiracion, relajacion y energia. Practicando y Sanando!

Yoga In the Park Ahwatukee Yoga In the Park Ahwatukee
Sun Ray Park
Phoenix, 85048

Welcome to my page! My name is Celeste, a 200-hour certified yoga teacher. I am inspired to share how yoga in the sun is good for you: body, mind and soul.

Bikram Yoga Phoenix Bikram Yoga Phoenix
40 E Camelback Rd, Ste 108
Phoenix, 85012

Bikram Yoga (26 pose series done in a heated room, 105 F, 50% humidity)

ModifiedMovement ModifiedMovement
3241 E Shea Blvd #7
Phoenix, 85028

An adaptive approach to yoga & exercise for those living with chronic conditions.

Unwind Yoga Unwind Yoga
5248 N. 20th Street, #5
Phoenix, 85016

Find your fire. Ignite your power. Love your Self.

Abbey Yoga and Wine Tasting Abbey Yoga and Wine Tasting
111 W Monroe St
Phoenix, 85003

19th Floor yoga is all about bringing together Phoenix locals and then pairing just a few of our favorite things; yoga, wine and local vendors.