Regenerate your body to stay in shape, Health balancing your dieting so you can stay healthy, Fitness to keep your body active, and have stored energy.
Natural workout without using supplements, or free weights, but using your own body weight. Regenerate will Regenerate your body to stay in shape, Health balancing your dieting so you can stay healthy, Fitness to keep your body active,have stored energy, and stay fit.
Operating as usual
[09/28/20] Top of the morning to everyone that be liking the video on here training and videos will be back in Session Next Week.
Great cardio, keep pushing, keep driving, you'll make it.
I'm searching for some nice park in West Phoenix to start doing training and I also create workout chart, post comment, message me for info.
25 Interesting Benefits Of Raw Garlic
by Meenakshi Nagdeve last updated - October 19, 2019 Medically reviewed by Vanessa Voltolina (MS, RD) ✓ Evidence Based
1 Likes 26 Comments Ask your question
Garlic (Allium sativum) is a strong smelling, pungent tasting herb that is noted with many health benefits. It is mainly due to the powerful it contains, allicin. Health benefits include combating the common cold, helping to lower blood pressure and, fighting heart ailments and possibly neurodegenerative disorders.
TABLE OF CONTENTS
What is Garlic?
Benefits of Raw Garlic
Alleviates Cold and Cough
Lowers Cholesterol Levels
Boosts Heart Health
Prevents Heavy Metal Poisoning
Regulates Blood Sugar
How to Use Garlic?
What is Garlic?
Garlic is a close relative of the onion, and is native to Central Asia. It has been used as a food-flavoring agent for many years, as well as in traditional and alternative medicines. Mankind recognized the curative qualities of this herb over 3,000 years ago. Sir Louis Pasteur, the scientist who discovered pasteurization, effectively utilized the anti-bacterial qualities of this herb as long as in 1858.  A report in the Journal of Pharmaceutical Research suggested that one clove per day may bring a vast improvement in your overall health, while two to three cloves daily could help keep the common cold at bay.
Powerful medicine for the body.
shape.com You'll want to start adding this spice to all your meals and smoothies ASAP.
[08/10/19] Do you want to control your diet? What do you plan to do?
Everything is set time for training again.
After hard working day you have to handle the kitchen yes yes.
Evening you want to stay healthy, have strength, energy well this is a great vegetables, it's call Legume made with eggplants, cabbage, cilantro, chayote, carrots, onions, and chicken, and a side dish of rice.
Morning and Afternoon I know allot of you guys don't have time to go to the gym to train well I can create a workout chart to do your training at home at your own pace feel free to ask any question, comments too and be sure to visit the page too www.facebook.com/RegenerateHealthFitnessLLC
The best way to make time to train is to prep your meal for the week ginger tea, tortilla bread, spaghetti, rigatoni, penne rigate, onions, green onions, and chicken.
[11/15/17] Everyday we wake up we ask ourselves what can I do to stay in shape, healthy, keep our body active, well Regenerate Health Fitness have the answer.
To keep the body fit, and healthy, you don't just workout, you have to eat right too it goes both ways. I call this deliciousness, rice with green onions, blended red bean with greens in it and onions, sauce with green onions, onions, beef, we ginger tea, and finally smoothie.
Evening after work I had to make culture Stew, plantain, potatoes, malanga, cabbage, greens, green onions, onions, beef. It has great protein iron vitamins and healthy too.
[09/20/17] I don't miss a day of Regenerate Health Fitness training session, I have to keep my body active wherever I'm at.
Regenerate Health Fitness LLC
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