MIXFIT Phoenix

MIXFIT Phoenix

Comments

I wasnโ€™t able to make it in this morning so I made sure to get todayโ€™s workout in from home on my lunch.
It was fun and busy Memorial Day participating in the Murph Challenge! Thanks to everyone that came out to support and get your sweat on. What a great way to honor the sacrifice and memory of those who served.
Will there only be the 9am class on Memorial Day?
Check this out!
Representing Mixfit in sea world San Antonio!
Special thanks everyone from MixFit for helping with the backpack drive for Ironwood school! With your help 16 students will receive new backpacks full of supplies. It's a great start to a new school year!
Iโ€™m coaching a 14U softball team this fall in the AGS league. If anyone has a daughter or knows someone wanting to play, let me know. Iโ€™ve got a couple spots left on my team!
Representing MixFit in Panama City Beach (and at Emerald Coast CrossFit). ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ
Nice lookin Gym
4th of July WOD done!!! Can someone tell Katrina star jacks suck ๐Ÿ˜…๐Ÿ˜…
MIXFIT on the Beach!!
Hanging out at Stonehenge!!! !

At MixFit Phoenix our goal is to help you get fit & healthy in a fun & welcoming environment. MIXFIT Phoenix is a one-of-a-kind fitness studio.

Our goal is to create a great space for busy working adults to come together to get fit, have fun and build relationships with awesome people. We offer a wide range of fitness styles in both small group and one-on-one settings. Workout styles range from HIIT, Boot Camp, circuits, Weightlifting, Boxing and now adding VXN dance workouts! Our focus is always on functional fitness, proper form, mobili

Operating as usual

32 Foods That Burn Belly Fat Fast: Eat Your Way Into A Flatter, Sexier Midsection 10/13/2022

32 Foods That Burn Belly Fat Fast: Eat Your Way Into A Flatter, Sexier Midsection

Here's some good tips for what foods we should be eating regularly for a healthy waistline.

32 Foods That Burn Belly Fat Fast: Eat Your Way Into A Flatter, Sexier Midsection Check out this article for the best 32 foods that burn belly fat fast. Learn more about how they help burn fat in your midsection.

10/05/2022
10/05/2022

Check out this beauty! Repping for MIXFIT Phoenix in Tegernsee, Germany

10/05/2022

Working Lunch. ๐Ÿซ

09/19/2022

๐Ÿ’ฏ

09/11/2022

Hard to believe the attack on the twin towers was 21 years ago!

Photos from MIXFIT Phoenix's post 09/07/2022

Welcome to

08/03/2022

Good info.

Losing belly fat is a goal that can possibly save you from further health complications. That's because belly fat, also known as visceral fat, is the type that grows around your abdominal organs and can lead to things like diabetes and heart disease if too much of it is carried over a long period of time.

Learn more about healthy changes to make to your daily routine in order to lose abdominal fat here: https://www.eatthis.com/eating-habits-secretly-increasing-your-abdominal-fat/

Photos from MIXFIT Phoenix's post 07/29/2022

Happy birthday to two of our OGโ€™s.
Beauty and the Beast.
Not saying whoโ€™s whoโ€ฆ or maybe theyโ€™re BOTH! ๐Ÿ’ช๐Ÿผ We love you guys! Have a great year!

Photos from MIXFIT Phoenix's post 07/26/2022

Shirts are in and they look awesome! Come and getโ€™em.

07/04/2022

๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ฅ

06/30/2022

Coach Bret is back!!!! And walking normally! ๐Ÿ˜ฑ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

06/27/2022

Mother & Daughter Monday!
We missed you this morning Kathy Thomason
Brianne Minarsich Parrish

Photos from MIXFIT Phoenix's post 06/24/2022

New MIXFIT shirts coming soon. Order yours today. $25 each

Photos from MIXFIT Phoenix's post 06/24/2022

New MIXFIT shirts are in the works. Order yours today. $25

Thanks for another great design.

06/24/2022

Photos from MIXFIT Phoenix's post 03/22/2022

for in ๐Ÿ˜Ž
Thanks for the great hat



03/10/2022

Summer Bodies Are Made In Spring Challenge

It's time to get fit! Sign up for the Summer Bodies Are Made In Spring Challenge now!
Challenge starts March 23rd. Runs for 8 weeks. DM for more information or to sign up today!

Strength training classes empower people with challenges 02/09/2022

Strength training classes empower people with challenges

What a great piece! Congratulations so proud of you girls and the business youโ€™ve created. Sarah Farison & Lillian Vosa

https://www.cbsnews.com/video/strength-training-classes-empower-people-with-challenges/

Strength training classes empower people with challenges Two speech pathologists, who are also certified trainers, created strength training classes for people with challenges to help them strengthen their mind-body connection. Janet Shamlian shares more.

Photos from MIXFIT Phoenix's post 01/10/2022

Way to earn those hats you guys. ๐Ÿ’ช๐Ÿผ

12/06/2021

This years Christmas gift for all our awesome MIXFIT members! ๐Ÿ˜Š
You know the drill. Thereโ€™s no such thing as a free lunch. Youโ€™ve gotta earn it! ๐Ÿ’ช๐ŸผWorkout 15 days in December and itโ€™s all yours. ๐ŸŽ Happy Holidays! ๐ŸŽ„

12/04/2021

These guys killed it this morning in our new Saturday strength class. ๐Ÿ’ช๐Ÿผ

No excuses here, a class for everyone's schedule. Stop by and check this place out. GR4U 11/29/2021

No excuses here, a class for everyone's schedule. Stop by and check this place out. GR4U

Check out this great review video from Gym Review 4 U. Thanks Chane.
https://www.youtube.com/watch?v=RDnwBTmPbkc

No excuses here, a class for everyone's schedule. Stop by and check this place out. GR4U If you are looking for a gym where you show up and they tell you what to do, here is your gym. What about class schedules you ask, well that have that covere...

11/11/2021
11/02/2021

Never skip leg day!

Way to go early birds! Getting it done. ๐Ÿ’ช๐Ÿผ

An Inclusive Guide to Weight Lifting for Weight Loss 10/15/2021

An Inclusive Guide to Weight Lifting for Weight Loss

An Inclusive Guide to Weight Lifting for Weight Loss Weightlifting isn't just for dudes (no matter what society tries to make you believe). It can be a powerful exercise for building strength and even losing weight. Here's what you need to know to make it work for you.

10/07/2021

Photos from MIXFIT Phoenix's post 09/12/2021

Representing, networking & continuing education .events

Photos from MIXFIT Phoenix's post 08/19/2021

Need help meal prepping?

MIXFIT Phoenix updated their info in the about section. 08/11/2021

MIXFIT Phoenix updated their info in the about section.

MIXFIT Phoenix updated their info in the about section.

Photos from MIXFIT Phoenix's post 07/29/2021

Happy Birthday to these two OG members. would not be the same without you. Have a great year Robert E Moore and Brianne Minarsich Parrish We love you guys.

Photos from MIXFIT Phoenix's post 06/28/2021

Suns shirts are in! Weโ€™re putting together a second order if you want one! Go Suns!

Photos from MIXFIT Phoenix's post 06/26/2021

More meal prep ideas. This is a delicious quinoa veggie salad with garbanzo beans and lemon and evoo dressing. Crunchy, fresh and delicious.

[5-Pack,36 Oz]Glass Meal Prep Containers 2 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (4.5 Cups) 06/22/2021

[5-Pack,36 Oz]Glass Meal Prep Containers 2 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (4.5 Cups)

Hereโ€™s another great item to make meal prep easier and safer.

[5-Pack,36 Oz]Glass Meal Prep Containers 2 Compar... https://www.amazon.com/dp/B07CMRFZ9S/ref=cm_sw_r_sms_api_glt_fabc_VSC2XDMJHH6079QNQANN?_encoding=UTF8&psc=1

[5-Pack,36 Oz]Glass Meal Prep Containers 2 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (4.5 Cups) [5-Pack,36 Oz]Glass Meal Prep Containers 2 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (4.5 Cups)

Deal of the day for Prime Members: Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Lb (Packaging May Vary) 06/22/2021

Deal of the day for Prime Members: Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Lb (Packaging May Vary)

Great price on a good quality protein powder. If you like this one itโ€™s a good time to stock up!

Deal of the day for Prime Members: Orgain Organic Plant Based Protein ... https://www.amazon.com/dp/B00J074W94/ref=cm_sw_r_sms_api_glt_fabc_JNFV82KJZN8E195TT46S

Deal of the day for Prime Members: Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Lb (Packaging May Vary) Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Lb (Packaging May Vary)

Photos from MIXFIT Phoenix's post 06/21/2021

Monday meal prep ideas. Healthy & easy.

Greek yogurt and berries. (1 cup of each is roughly 250 calories & 20 grams of protein! lots of fiber & nutrients from the berries too!)

Green chili pork w/ onions & cilantro.
(350-450 calories depending on the tortilla & amount. Over 20 grams of protein and great nutrients)

06/15/2021

Things are heating up, and we are not just talking about whatโ€™s going on outside. The Phoenix Suns on fire, so as a gym we would like to help Rally the Valley and support the Suns. We will be doing a limited run of Mixfit Suns shirts. They are available in a unisex Tee or Ladies Racerback tank. Cost is $25 per shirt. If you would like one, please put your order in before Wednesday end of day so that we have them soon into the start of the next round of the playoffs.

06/10/2021

Only 5 days left until we start our Summer Slimmer Challenge. 4 spots left.
DM for more info.

06/09/2021

Friends donโ€™t let friends skip leg day.


06/08/2021

MIXFIT 6 week Summer Slimmer starts in one week.
June 15th to July 30th.
Only 8 spots left.
You will get:
- 2 health assessments at beginning and end of challenge
-Private goal setting session with your coach
-Daily coach led small group workouts
-Individualized nutrition coaching. Including shopping lists, recipes and cooking instruction.
-Weekly live zoom meal-prep sessions
-Lots of support and accountability

DM for more information.

06/04/2021

MIXFIT can help you jumpstart your health and fitness with our summer challenge. From June 15th - July 30th we will work with the first 20 people to sign up. Only $39 per week. DM for details.

MIXFIT Awareness Video 06/03/2021

MIXFIT Awareness Video

Thank you Christopher for making this awesome video for us! If anyone needs a great videographer this is THE GUY to call. Really professional and highly skilled. ๐Ÿ‘๐Ÿผ

MIXFIT Awareness Video

Photos from MIXFIT Phoenix's post 05/31/2021

Memorial Day Murph done โœ”๏ธ
All sweaty & spent but thankful to be able to honor all who have sacrificed for our freedom today and everyday.
๐Ÿ‡บ๐Ÿ‡ธ


๐Ÿ‡บ๐Ÿ‡ธ

Photos from MIXFIT Phoenix's post 05/31/2021

Happy Memorial Day 2021.
The MURPH hero workout is done โœ”๏ธ
All sweaty and spent but still smiling. ๐Ÿ’ช๐Ÿผ
Good job Dan Booth, Becky, RichandRoni Hayes, John Wilcox, Laurel Lindberg & Cait for your hard work this morning at 6:00 am.

05/31/2021

So you can make a plan for tomorrow. ๐Ÿค“

05/24/2021

So much spritzing! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

05/24/2021

Bahahahaha

Photos from MIXFIT Phoenix's post 05/24/2021

We have the best community at MIXFIT! Thank you all so much for coming out on a Sunday to help us film our new marketing video. Biggest thanks to Chris for sharing his time and talents with all of us this weekend!

05/11/2021

Congratulations Dan Booth on your 5 year anniversary at MIXFIT!!!!

04/17/2021

Saturday workout!

Happy Saturday all! I hope youโ€™re having as much fun as we are. ๐Ÿ˜†

Videos (show all)

Working Lunch.  #happyhumpday๐Ÿซ #groupfitness #strongertogether
Happy Birthday Brianne Minarsich Parrish
Coach Bret is back!!!! And walking normally! ๐Ÿ˜ฑ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
Mother & Daughter Monday! We missed you this morning Kathy Thomason  #strongwomen #strongmoms #mondaymotivation Brianne ...
#ladiesnight #workout #strongwomen #leadbyexample #groupfitness #strongertogether #mixfitphoenix
Summer Bodies Are Made In Spring Challenge
These guys killed it this morning in our new Saturday strength class. ๐Ÿ’ช๐Ÿผ#strongertogether #weightlifters #betterthanyest...
Never skip leg day!

Location

Telephone

Address


1903 W Parkside Ln, Ste 104
Phoenix, AZ
85027

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 8am - 10am

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Underground Fitness Underground Fitness
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Lincoln Family Downtown YMCA Lincoln Family Downtown YMCA
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Phone: (602) 257-5138; Michael Gill, Associate Executive Director

Personalized Pilates Personalized Pilates
5010 E Shea Boulevard, Suite 260
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Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education

Valley of the Sun YMCA Valley of the Sun YMCA
350 N 1st Ave
Phoenix, 85003

Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Development, and Healthy Living Programs Visit www.valleyymca.org to find out how you can join our Circle of Friends!