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At MixFit Phoenix our goal is to help you get fit & healthy in a fun & welcoming environment. MIXFIT Phoenix is a one-of-a-kind fitness studio.
Our goal is to create a great space for busy working adults to come together to get fit, have fun and build relationships with awesome people. We offer a wide range of fitness styles in both small group and one-on-one settings. Workout styles range from HIIT, Boot Camp, circuits, Weightlifting, Boxing and now adding VXN dance workouts! Our focus is always on functional fitness, proper form, mobili
Operating as usual
32 Foods That Burn Belly Fat Fast: Eat Your Way Into A Flatter, Sexier Midsection
Here's some good tips for what foods we should be eating regularly for a healthy waistline.
32 Foods That Burn Belly Fat Fast: Eat Your Way Into A Flatter, Sexier Midsection Check out this article for the best 32 foods that burn belly fat fast. Learn more about how they help burn fat in your midsection.
Check out this beauty! Repping for MIXFIT Phoenix in Tegernsee, Germany
Working Lunch. 🐫
Hard to believe the attack on the twin towers was 21 years ago!
Losing belly fat is a goal that can possibly save you from further health complications. That's because belly fat, also known as visceral fat, is the type that grows around your abdominal organs and can lead to things like diabetes and heart disease if too much of it is carried over a long period of time.
Learn more about healthy changes to make to your daily routine in order to lose abdominal fat here: https://www.eatthis.com/eating-habits-secretly-increasing-your-abdominal-fat/
Happy birthday to two of our OG’s.
Beauty and the Beast.
Not saying who’s who… or maybe they’re BOTH! 💪🏼 We love you guys! Have a great year!
Shirts are in and they look awesome! Come and get’em.
Coach Bret is back!!!! And walking normally! 😱👏🏼👏🏼👏🏼
Mother & Daughter Monday!
We missed you this morning Kathy Thomason
Brianne Minarsich Parrish
New MIXFIT shirts coming soon. Order yours today. $25 each
New MIXFIT shirts are in the works. Order yours today. $25
Thanks for another great design.
for in 😎
Thanks for the great hat
Summer Bodies Are Made In Spring Challenge
It's time to get fit! Sign up for the Summer Bodies Are Made In Spring Challenge now!
Challenge starts March 23rd. Runs for 8 weeks. DM for more information or to sign up today!
Strength training classes empower people with challenges
What a great piece! Congratulations so proud of you girls and the business you’ve created. Sarah Farison & Lillian Vosa
Strength training classes empower people with challenges Two speech pathologists, who are also certified trainers, created strength training classes for people with challenges to help them strengthen their mind-body connection. Janet Shamlian shares more.
Way to earn those hats you guys. 💪🏼
This years Christmas gift for all our awesome MIXFIT members! 😊
You know the drill. There’s no such thing as a free lunch. You’ve gotta earn it! 💪🏼Workout 15 days in December and it’s all yours. 🎁 Happy Holidays! 🎄
These guys killed it this morning in our new Saturday strength class. 💪🏼
No excuses here, a class for everyone's schedule. Stop by and check this place out. GR4U
Check out this great review video from Gym Review 4 U. Thanks Chane.
No excuses here, a class for everyone's schedule. Stop by and check this place out. GR4U If you are looking for a gym where you show up and they tell you what to do, here is your gym. What about class schedules you ask, well that have that covere...
Never skip leg day!
Way to go early birds! Getting it done. 💪🏼
An Inclusive Guide to Weight Lifting for Weight Loss
An Inclusive Guide to Weight Lifting for Weight Loss Weightlifting isn't just for dudes (no matter what society tries to make you believe). It can be a powerful exercise for building strength and even losing weight. Here's what you need to know to make it work for you.
Representing, networking & continuing education .events
Need help meal prepping?
MIXFIT Phoenix updated their info in the about section.
Happy Birthday to these two OG members. would not be the same without you. Have a great year Robert E Moore and Brianne Minarsich Parrish We love you guys.
Suns shirts are in! We’re putting together a second order if you want one! Go Suns!
More meal prep ideas. This is a delicious quinoa veggie salad with garbanzo beans and lemon and evoo dressing. Crunchy, fresh and delicious.
[5-Pack,36 Oz]Glass Meal Prep Containers 2 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (4.5 Cups)
Here’s another great item to make meal prep easier and safer.
[5-Pack,36 Oz]Glass Meal Prep Containers 2 Compar... https://www.amazon.com/dp/B07CMRFZ9S/ref=cm_sw_r_sms_api_glt_fabc_VSC2XDMJHH6079QNQANN?_encoding=UTF8&psc=1
[5-Pack,36 Oz]Glass Meal Prep Containers 2 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (4.5 Cups) [5-Pack,36 Oz]Glass Meal Prep Containers 2 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (4.5 Cups)
Deal of the day for Prime Members: Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Lb (Packaging May Vary)
Great price on a good quality protein powder. If you like this one it’s a good time to stock up!
Deal of the day for Prime Members: Orgain Organic Plant Based Protein ... https://www.amazon.com/dp/B00J074W94/ref=cm_sw_r_sms_api_glt_fabc_JNFV82KJZN8E195TT46S
Deal of the day for Prime Members: Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Lb (Packaging May Vary) Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Lb (Packaging May Vary)
Monday meal prep ideas. Healthy & easy.
Greek yogurt and berries. (1 cup of each is roughly 250 calories & 20 grams of protein! lots of fiber & nutrients from the berries too!)
Green chili pork w/ onions & cilantro.
(350-450 calories depending on the tortilla & amount. Over 20 grams of protein and great nutrients)
Things are heating up, and we are not just talking about what’s going on outside. The Phoenix Suns on fire, so as a gym we would like to help Rally the Valley and support the Suns. We will be doing a limited run of Mixfit Suns shirts. They are available in a unisex Tee or Ladies Racerback tank. Cost is $25 per shirt. If you would like one, please put your order in before Wednesday end of day so that we have them soon into the start of the next round of the playoffs.
Only 5 days left until we start our Summer Slimmer Challenge. 4 spots left.
DM for more info.
Friends don’t let friends skip leg day.
MIXFIT 6 week Summer Slimmer starts in one week.
June 15th to July 30th.
Only 8 spots left.
You will get:
- 2 health assessments at beginning and end of challenge
-Private goal setting session with your coach
-Daily coach led small group workouts
-Individualized nutrition coaching. Including shopping lists, recipes and cooking instruction.
-Weekly live zoom meal-prep sessions
-Lots of support and accountability
DM for more information.
MIXFIT can help you jumpstart your health and fitness with our summer challenge. From June 15th - July 30th we will work with the first 20 people to sign up. Only $39 per week. DM for details.
MIXFIT Awareness Video
Thank you Christopher for making this awesome video for us! If anyone needs a great videographer this is THE GUY to call. Really professional and highly skilled. 👍🏼
Memorial Day Murph done ✔️
All sweaty & spent but thankful to be able to honor all who have sacrificed for our freedom today and everyday.
Happy Memorial Day 2021.
The MURPH hero workout is done ✔️
All sweaty and spent but still smiling. 💪🏼
Good job Dan Booth, Becky, RichandRoni Hayes, John Wilcox, Laurel Lindberg & Cait for your hard work this morning at 6:00 am.
So you can make a plan for tomorrow. 🤓
So much spritzing! 😂😂😂
We have the best community at MIXFIT! Thank you all so much for coming out on a Sunday to help us film our new marketing video. Biggest thanks to Chris for sharing his time and talents with all of us this weekend!
Congratulations Dan Booth on your 5 year anniversary at MIXFIT!!!!
Happy Saturday all! I hope you’re having as much fun as we are. 😆
Videos (show all)
Contact the business
1903 W Parkside Ln, Ste 104
|Monday||5am - 7pm|
|Tuesday||5am - 7pm|
|Wednesday||5am - 7pm|
|Thursday||5am - 7pm|
|Friday||5am - 6:30pm|
|Saturday||8am - 10am|
Fitness Expert Full-Time Motivator 10-Week Whole Body Plan Daily Workouts Personalized Meal Plans
Class Schedule: updates added often http://fill-your-cup.com/wordpress/?page_id=1204
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Private personal training studio - all workouts are scheduled appointments
20910 N Tatum Blvd
Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.
350 N 1st Ave
Phone: (602) 257-5138; Michael Gill, Associate Executive Director
5010 E Shea Boulevard, Suite 260
Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education
350 N 1st Ave
Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Development, and Healthy Living Programs Visit www.valleyymca.org to find out how you can join our Circle of Friends!