INDYBalance / Heather T Leo

YogaSlackers Teachers, balance experts, yoga teachers, paddle boarders and acrobats. Heather began practicing yoga in 1999 while looking for a holistic form of exercise during pregnancy, she was hooked after the first class.

Heather realized quickly that yoga is more than just getting stronger and more flexible; Yoga makes you fearless and inspires you to live each moment more mindfully. Her classes are a combination of creative sequencing, insightful adjustments, and just enough playfulness, infused with yogic inspiration. Heather has more than 10,000 teaching hours, is a well experienced registered yoga teacher (E-

Operating as usual

[09/12/16]   IndyBalance Group Class Schedule.
(Happening, , now through Oct 12, weather depending on paddle and slackline classes).

Yoga - Saturday and Sunday at 9:30 am

Slackline - Tuesday at 6:30 pm

INDOBoard Balance Training - Wednesday at 6:30 pm

Sunset Paddle -Thursday at 6:30 pm


We are often asked if we have yoga, slack, SUP, Indoboard to kids, the answer is, Yes! Check out this great photo IndyStar captured on Labor Day of Will Baker teaching to this amazing your lady at ROC & ROW Festival. Happy Monday!! #motivationmonday


Will Baker and me( Heather Thomas) are looking forward to connecting with so many of their friends at these upcoming events and festivals. Wanderlust Festival // Tremblant 2016 w/ YogaSlackers, ROC & ROW Festival w/ Lisa Janes Ripley, Tree House w/ You Do Yoga, SurfExpo w/ INDO BOARD, THE BOARD SPORT FOR EVERYONE EVERYWHERE


INDYBalance / Heather T Leo


INDYBalance / Heather T Leo's cover photo


INDYBalance / Heather T Leo's cover photo


Inspired by @jeffalexxander 🙏 -if only I had those pants 😜😂☺️ #yoga #supyoga #paddle #suplove #me #smile #summer #girlswithmuscle #gopro


How did you play today? #supyoga #yoga #paddle #sup #suplove #me #gopro #summer #mermsid


Want to getaway? Join me for a Midwest stay-cation every at 6:30pm Tuesday and Thursday, now through August. Carmel Clay Parks & Recreation Central Park Lagoon.


Congratulations to the June 2016 Balance Yoga , Paddle Into Yoga series @carmelclayparks. The next 4-week session begins July 12! #sup #paddle #Indiana #bikini #summer #supyoga #gooro #transformationtuesday @suplove @sunski


Paddle into Yoga Carmel Clay Parks & Recreation with me every Tuesday and Thursday at 6:30pm.


Happy Father's Day to @kwbaker718 and all the dads out there with four-footed kids. 😀🐶❤️🐶❤️🐶 #fathersday #love #bulldog #slackline #summer #tattoo #paddle #sup #sundayfunday


Thank you Carmel Clay Parks & Recreation for including Will Baker and myself for such a fun event. We are looking forward to Member Appreciation Night on June 25!


Slack, paddle, yoga... Makes sense to bring them altogether. SUPRO? 😂😂😂🏄💛👌photo cred: Will Baker 🙌


Questions, fears, excitement rising in you, about trying paddle boarding? Join Will Baker and me for a free demo NIFS today 4-5pm. Or... Sign up for Paddle into Yoga The Monon Center, the first 4-week session begins tonight and there are still 2 spots remaining.


We have lots of fun upcoming events and free community demos this week. #balanceiseverything


June 11 - Intro to YogaSlackers Acrobatics Balance by HTL Yoga Center 6-8pm, $30 adv registraion / $40 at the door

June 16 - FREE -Slackline and INDO BOARD, THE BOARD SPORT FOR EVERYONE EVERYWHERE - Member appreciation night Monon Fitness Center

June 26 - STOKE! - stillness techniques and overall kinesthic education. Balance by HTL Yoga Center newest workshop. 3-5pm, $30 adv registraion / $40 at the door


"Paul Stall" Confidence. #sup style 🏄 and catching up with the YogaSlackers #slackrobotschallenge day 4 ✌😎✌ #paddle #paddleboarding #supyoga #gopro #slackline


A #Friday flashback of Warrior 1 for the @yogaslackers #slackrobatschallenge. Get inspired by all the hosts @slacklarsen @lizasouras @jasonandchelsey @slackrobats and all the #yogaslackers tribe! #tgif #slackline #photo #smile #fitness #fun #fbf


We are brining the stoke back from the YogaSlackers. Join me and Will Baker for a Balance by HTL Yoga Center JUNE 3 - 5, weekend immersion. AND... in celebration of our tribe initiation we our offering special pricing, ONLY $450!

Will and I are stoked to share the knowledge and love we have gained from the YogaSlackers, we are offering special pricing on the June 3rd - 5th SUP, SLACKLINE, INDO BOARD, THE BOARD SPORT FOR EVERYONE EVERYWHERE and Acrobatics. $450, for the full weekend. Now registering: [email protected].


We are gearing up for our summer adventures including one of our favorites Breathe: A Slackline & Discovery Festival! Get #INDO it!

Challenge! Do this yoga pose with your best friend. How long will you hold it? Tag your friend, and get INDO IT. Indo Board Brand Ambassador, Heather T. Leo and Will Baker, inspire us to do something fun and scary. 😊💪👍🌎✌️Georgette #Repost #balanceboard #IndoBoard #IndoBoarder #IndoBoardHero #IndoBoardYoga #IndoBoardGirl goddess @heathertleo
Crushing' it on the @indo_board with my crush @kwbaker718 on #wcw #Indoboard #yoga #love #girl #gopro #fitness


A throwback #supyoga photo while I think about upcoming summer paddle fun, @wanderlustfest @yogaslackers and #slacklife fests. 💛🙏🌞what's in your #tbt thoughts?


The only way to make sense out of change is to plunge into it, move with it and join in the dance - #alanwatts #slackline #love #sun #yogaslackers #gopro @slacktube ✌🏻️


If we can send a man to the moon, then why don't we send a women? -K. Bax. 😜 Happy Wednesday I hope you found time to fly today! #Indoboard #fitness #yoga #spring #girswithmuscle #yogagirl #me


Wishing all my friends Happy #stpatricksday! I celebrated with some slacking and sunshine in our lovely slack park. Padahastangustasna 2 - #slackline style 😎🍀✌ #slacktube #yogaslackers #spring #love #me #smile @gibbonusa


If you look just past Paul's butt....🙈🐶 you can catch a glimpse of @kwbaker718 and I working on free shoulderstand. 😂😂😂 #yogaslackers #acroyoga #gopro #bulldog #jeep #transformationtuesday #love #spring


Calling all midwest yogis and mermaids. Registration is now open for the 2016 SUP, Slack and INDO BOARD, THE BOARD SPORT FOR EVERYONE EVERYWHERE Teacher Training.


I'm having thoughts of summer sunsets, SUP playtime in my mermaid dreams. Happy Thursday! #tbt #throwbackthursday #girl #sup #supyoga #me #love ❤️🏄☀️



Symbol of love, warrior , friend, emotional, loving, dedicated ... We could write here thousands of adjectives ... But all translate into one word: WOMAN💅🏻 .
Congratulations to all women in the world !.
Símbolo de amor, guerreira, amiga, emotiva, carinhosa, dedicada... Poderíamos escrever aqui milhares de adjetivos... Mas, todos se traduzem em uma só palavra: MULHER💅🏻.
Parabéns a todas mulheres do mundo!.
Mulheres na Fita:@thatslacklinegirl @marianatrinchao @heathertleo @thaisraf @palomahess @srtadin @tayyogagirl @brunnavarandas @bocoyogichelle.


Do one thing everyday that scares you #eleanorroosevelt #indoboard #girl #fitness #smile #gopro #surf #sup


It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade - #charlesdickens And... A perfect day for playing on my @theswurfer. #spring #gopro #tuesdayselfie #surf #sup #fun


On this auspicious day in February, it seemed necessary to fly higher. As always, thanks to my Om-azing!!! base @kwbaker718 #gopro #acroyoga #yogaslackers #jeep #yoga


Without deviation from the norm progress is not possible - #frankzappa - beginning progress on the 100 ft line. #slacklife #slackline #me #slacktube #smile


Waiting for the rain to pass with a little warm-up and some indoor play on my @indo_board 🌦🏄✨#sunday #sundayfunday #girlswithmuscle #me #yoga


INDYBalance / Heather T Leo's cover photo


Refuse to be average. Let your heart soar as high as it will -Tozer ❤️ Today, I am exploring life on my The Swurfer.

Videos (show all)

Without deviation from the norm progress is not possible - #frankzappa - beginning progress on the 100 ft line. #slackli...
A day of slacking, and sunshine with my special someone. Thanks for the great afternoon @kwbaker718 🙏❤️🙏 #slackline #hap...
A day of slacking, and sunshine with my special someone. Thanks for the great afternoon @kwbaker718 🙏❤️🙏 #slackline #hap...
I can't believe the holidays are over and SURF EXPO is only 10 days away!!  come find me in the INDO BOARD, THE BOARD SP...
Please join me INDO BOARD, THE BOARD SPORT FOR EVERYONE EVERYWHERE balance training classes at Balance by HTL Yoga Cente...
Eventually... All my skill sets will come together and I will make into the circus 😜 #slackline #hoop #happy #monday #gi...
Rocking and rolling into my birthday weekend. Happy Friday!  #tgif #slackline #girl #slacktube💙 #gopro #fitness
I am an introvert... I love being by myself, love being outdoors, love taking a long walk with my dogs(s) and looking at...
This week seems to be all about transitions! Trying to smooth and speed up ninja mount into sit-to-stand. Will some of m...
It's always a practice. Thank you @playfulpractice and @danielscottyoga for teaching us through your encouragement, less...
The most important thing is to enjoy your life -to be happy - it's all that matters. - Audrey  Hepburn.
Any day spent in the sun slacking and practicing AcroYoga w/ @kwbaker718 (and the bulldogs, of course)  is a good one!




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