Ever wanted to try Pilates? Now you can...we are offering free trial classes. Tone and strengthen
Operating as usual
02/09/2023
๐๐ฆ๐ฎ๐ช๐ฏ๐ฅ๐ฆ๐ณ, ๐ ๐ฐ๐ถ'๐ณ๐ฆ ๐ซ๐ถ๐ด๐ต ๐ฐ๐ฏ๐ฆ ๐๐ช๐ญ๐ข๐ต๐ฆ๐ด ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ข๐ธ๐ข๐บ ๐ง๐ณ๐ฐ๐ฎ ๐ข ๐จ๐ฐ๐ฐ๐ฅ ๐ฎ๐ฐ๐ฐ๐ฅ ๐
Gotta love those post Pilates happy endorphins ๐โจ
Have you had your Pilates fix this week?
02/08/2023
Welcome to the ๐ฏ Club Vikki! ๐ช๐ฝ
Vikki just started with us August 2022, & in every class she attends she comes in with a smile ready to push herself & take on the day! ๐ช๐ฝVikki loves her 6am workout & has grown so much in her Pilates practice since starting with us last August. ๐๐ผ
& with all her hard work and consistency she has reached a HUGE milestone with us..
100 classes!! ๐๐ผ
Weโre so proud of you Vikki!!
Youโre a rockstar! ๐ซถ๐ฝ
Next stop.. 250! ๐
02/06/2023
Sharing our Monday self care musts โจ
What are some of your self care โmustsโ for the week? ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธ๐
๐ผ๐ ๐คธ๐ป
Start the week off strong and join us at the studio & get your first class FREE by signing up through the link in our bio! ๐ช๐ฝ๐คฉ
02/04/2023
Youโre tougher than a teaser, & donโt you forget it! ๐ช๐ฝ๐
๐๐ข๐ฑ๐ฑ๐บ ๐๐ข๐ต๐ถ๐ณ๐ฅ๐ข๐บ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ, ๐ต๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ช๐ด ๐ข๐ด ๐บ๐ฐ๐ถ๐ณ ๐ง๐ณ๐ช๐ฆ๐ฏ๐ฅ๐ญ๐บ ๐ณ๐ฆ๐ฎ๐ช๐ฏ๐ฅ๐ฆ๐ณ ๐ต๐ฐ ๐ฎ๐ฐ๐ท๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ฃ๐ฐ๐ฅ๐บ ๐ต๐ฐ๐ฅ๐ข๐บ โจ
02/01/2023
๐๐๐ก๐๐ค๐ข๐ ๐ฉ๐ค ๐ฉ๐๐ 500 ๐๐ก๐ช๐ ๐๐ฒ๐ฎ๐๐ต๐ฒ๐ฟ!๐๐ผ
Heather has been with us from the start of Evolve, she started with us March 2019, & with her busy work and life schedule she still has always made her health a priority! Heather is a joy to have in class & she is ALWAYS up for a new challenge. ๐ช๐ฝShe has grown so much in her Pilates practice since starting with us in 2019, she makes sure to stay consistent & motivates us all to work hard & keep going! โจ
Weโre so grateful to have you as part of our Evolve family Heather. Congratulations on another huge milestone met!๐
500+ classes โ๏ธ๐๐ผ
01/30/2023
Health is wealth, movement is medicine โจ
Happy Monday, our For the Love of Your Body Challenge started yesterday and classes are filling up fast! ๐๐ผ
Make sure you book your classes ahead of time to complete 26 classes in 42 days with us! ๐๐ช๐ฝ๐
01/29/2023
Behind every great man &/or woman is a Pilates instructor telling them to relax their shoulders ๐
Happy Sunday funday everybody, today is the first day of our For the Love of Your Body Challenge!! 26 classes in 42 days.. YOU GOT THIS โจ๐ช๐ฝ
01/26/2023
Our favorite way to de-stress, Pilates! ๐คธ๐ป
When youโre having a bad day or youโre stressed about something and canโt get out of your head, Pilates can help you get back in tune with your body and block out all the noise of your busy day to day.
Pilates is ALWAYS a good idea โจ
01/24/2023
Amiright? ๐คท๐ผโโ๏ธ๐คฃ
01/23/2023
Welcome to the ๐ฏ Club CHERISH!
Cherish started with us April 2022 & has since then pushed herself in every class she attends whether it be a Power or Jump she is always ready to grow in her pilates practice! Cherish has been on this amazing journey with her health and weโre so grateful to be part of that journey! Cherish is such a pleasure to have in class & always comes in with a welcoming smile ๐ซถ๐ฝ
We just love having her around!
& with all that said..
๐ช๐ฝshe has reached a HUGE milestone with us..
100 classes!! ๐๐ผ
Weโre so excited to celebrate this huge milestone with her! You rock Cherish! ๐คฉ
Next stop.. 250! ๐
01/21/2023
๐๐ช๐ญ๐ข๐ต๐ฆ๐ด..where no muscle is left behind ๐ช๐ฝ
Happy Saturday, this is your friendly reminder to move your body!๐คธ๐ป
01/19/2023
โIf your spine is inflexibly stiff at 30, youโre old; if itโs completely flexible at 60, youโre young.โ -Joseph Pilates ๐คธ๐ป
Joseph Pilates believed the spine is the key to our physical and emotional weโll being. Pilates helps develop those deep muscles of your back and abdomen to support your spine! ๐ฏ
Start your spinal health journey today and check us out for yourself with your first class FREE by signing up through the link in our bio! โจ
01/16/2023
๐๐ฐ๐ฏ๐ฅ๐ข๐บ..
nothing a bit of Pilates wonโt fix ๐๐ผ
๐๐ข๐ท๐ฆ ๐ข ๐ง๐ข๐ฏ๐ต๐ข๐ด๐ต๐ช๐ค ๐ด๐ต๐ข๐ณ๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ๐ณ ๐ธ๐ฆ๐ฆ๐ฌ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ ๐ค
01/14/2023
I dress like..
1) Iโm going to Pilates
2) Iโm at Pilates
3) I just came from Pilates
especially on the weekends.. ๐
Happy Saturday ๐คธ๐ปโจ
01/12/2023
As Joseph Pilates said โAbove all else, learn to breathe correctly.โ ๐๐ผ
Make sure you take time for yourself this week and take a moment to just stop what youโre doing and breathe. ๐ฎโ๐จโจ
01/10/2023
๐๐ช๐ญ๐ข๐ต๐ฆ๐ดโค๏ธโ๐ฅ
It can be easy or it can be hard, it can be modified or it can be intensified. Layered or progressed. Thatโs the best part of Pilates.. itโs up to you! ๐ช๐ฝ๐คฉ
We hope you have a great week, and take this as your reminder to move your body โจ
01/08/2023
๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐๐ผ ๐๐ต๐ฒ ๐ฎ๐ฑ๐ฌ ๐ฐ๐น๐๐ฏ ๐๐ฟ๐ถ๐๐๐ถ!! ๐๐ผ
Kristi started with us back in March 2021 she came for our anniversary week and thatโs when she got hooked! ๐๐ผ Whether itโs a morning or afternoon class sheโs always ready for the next challenge! You might even find her riding her bike or walking to class to get her warmed up & ready! ๐ช๐ฝ Kristi is the best, & she has stayed consistent & committed to her Pilates journey since starting with us in 2021! ๐๐ผ
& with all that hard work she has reached a HUGE milestone with us.. 250 classes!! ๐๐ผ
Weโre elated to celebrate you Kristi, amazing job! ๐
01/06/2023
Bad day?
Good day?
Feeling stressed?
Inspired?
The answer.. PILATES! ๐๐ผ
Want to know all the benefits of Pilates? Come check it out for yourself and book your first class for FREE through the link in our bio โจ
01/04/2023
๐พ๐ค๐ฃ๐๐ง๐๐ฉ๐ช๐ก๐๐ฉ๐๐ค๐ฃ๐จ ๐๐ผ ๐คฉ
We have two BIG milestones to celebrate today! ๐๐ผ
๐๐๐ก๐๐ค๐ข๐ ๐ฉ๐ค ๐ฉ๐๐ 500 ๐๐ก๐ช๐ ๐๐น๐ผ๐ฟ๐ฒ๐ป๐ฐ๐ฒ!๐๐ผ
Florence started with us January 2021, & within two years she had completed 500 classes! AMAZING. Florence has grown so much in her Pilates practice over these last couple years, she makes sure to stay consistent and takes on every challenge thatโs given to her with a smile on her face everyday she walks into the studio! ๐ Sheโll make you feel like family when you speak to her and makes the best treats! ๐ช๐
Weโre so grateful to have you as part of our Evolve family Florence. Congratulations on another huge milestone met!๐
๐๐๐ก๐๐ค๐ข๐ ๐ฉ๐ค ๐ฉ๐๐ ๐ฏ ๐๐ก๐ช๐ ๐๐ฟ๐๐๐๐ฎ๐น!๐๐ผ
Krystal started at Evolve in 2019 and came back to us in April 2022, and since coming back she has continued to grow and push herself in every single class she has attended, & since coming back she has already reached 100 classes! ๐ช๐ฝ๐ INCREDIBLE.
Sheโs been consistent and driven from the start of her Pilates practice & it shows! ๐๐ผ๐๐ผ
Congratulations Krystal, you rock & weโre so grateful to have you as part of our Evolve family! ๐
01/03/2023
Say hello to the new Mrs. Piatt ๐ค๐ฐ๐ผโโ๏ธ
Sophie you were such a beautiful bride yesterday & your big day was absolutely gorgeous! Congratulations Sophie, we love you & hope you have a wonderful honeymoon with your new hubby!
Canโt wait to see you when you get back ๐คโ๏ธ๐ฅ
12/30/2022
Welcome to the ๐ฏ Club Taylor!
Taylor started with us this year in June while she was pregnant๐คฐ๐ผ& since having her little one babies ๐ถ๐ป she has come back strong & ready put in the work to continue growing in her Pilates practice! She is such a joy to have in class, we love having her as part of our Evolve family. ๐
& with that said..
๐ช๐ฝTaylor has reached a HUGE milestone with us..
100 classes!! ๐๐ผ
Weโre so proud of you Taylor, your rock!! โจ
Congratulations ๐
Next stop.. 250! ๐
12/28/2022
โPhysical fitness is the first requisite of happinessโ -Joseph Pilates
Let us help you find your happiness & sign up for a Pilates class today! ๐
**Try your first class FREE by signing up through the link in our bio โจ
12/27/2022
May your day be Merry & Bright โจ
We hope you all had a great weekend with your loved ones & are just as ready as we are to ring in the New Year strong! ๐ช๐ฝClasses are booking fast, book now to guarantee your spot for this week, you wonโt wanna miss out! ๐๐
12/25/2022
Merry Christmas! ๐โค๏ธ
Thank you to all our amazing members for all the hard work youโve put in this year, weโre so grateful for our Evolve community. We hope you all have a wonderful & blessed Christmas! ๐
๐ผ๐
Love always - Your Evolve Instructors
Michelle, Brit B, Paeton, Britt C, Sara, Abby, Sophie, & Danielle ๐ซถ๐ฝ๐
12/23/2022
๐๐ฆ ๐ด๐ฆ๐ฆ ๐บ๐ฐ๐ถ ๐ธ๐ฉ๐ฆ๐ฏ ๐บ๐ฐ๐ถ'๐ณ๐ฆ ๐ด๐ค๐ฐ๐ฐ๐ฑ๐ช๐ฏ๐จ
๐๐ฆ ๐ฌ๐ฏ๐ฐ๐ธ ๐ธ๐ฉ๐ฆ๐ฏ ๐บ๐ฐ๐ถ ๐ด๐ต๐ข๐ณ๐ต ๐ต๐ฐ ๐ด๐ฉ๐ข๐ฌ๐ฆ
๐๐ฆ ๐ฌ๐ฏ๐ฐ๐ธ ๐ช๐ง ๐บ๐ฐ๐ถ'๐ท๐ฆ ๐ฃ๐ฆ๐ฆ๐ฏ ๐ด๐ต๐ข๐ฃ๐ญ๐ฆ & ๐ค๐ฐ๐ฏ๐ต๐ณ๐ฐ๐ญ๐ญ๐ฆ๐ฅ
๐๐ฐ ๐ญ๐ฆ๐ต'๐ด ๐ฃ๐ฆ ๐ด๐ต๐ณ๐ฐ๐ฏ๐จ ๐ง๐ฐ๐ณ ๐จ๐ฐ๐ฐ๐ฅ๐ฏ๐ฆ๐ด๐ด ๐ด๐ข๐ฌ๐ฆ!
๐คญ๐ถ
๐ ๐ฒ๐ฟ๐ฟ๐ ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ต๐ฎ๐ฝ๐ฝ๐ ๐ฎ๐น๐๐ฎ๐๐ ๐โค๏ธ
12/21/2022
The gift that keep on giving.. PILATES ๐๐๐ช๐ฝ๐
12/20/2022
Pilates keeps us on the nice list.. ๐๐
๐ผ
Last few days before Santa comes.. now is not the time to take any chances!
Book your classes ASAP & stay off Santaโs naughty list this Christmas ๐๐๐ผ
12/18/2022
๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐๐ผ ๐๐ต๐ฒ ๐ฎ๐ฑ๐ฌ ๐ฐ๐น๐๐ฏ ๐๐ฒ๐ป๐ถ๐๐ฒ!!๐๐ผ
Denise started with us back in April 2021, she loves her 6AM group, as well as a good stretch class & weekend Power. Denise always lights up the studio every time she walks in with with a big welcoming smile on her face. ๐ซถ๐ฝ She has stayed consistent & committed to her Pilates journey since starting with us in 2021! ๐ช๐ฝ& with all that hard work she has reached a HUGE milestone with us.. 250 classes!! ๐๐ผ
Weโre SO happy for you Denise, amazing. We love having you as part of our Evolve family! ๐
12/16/2022
Take vitamin โPโ everyday! ๐ช๐ฝ๐ฏ
Pi๐ates can improve your way of living. Donโt believe us? Come try for yourself & get your first class FREE by signing up through the link in our bio! ๐คฉ
12/14/2022
Pilates works muscles you didnโt even know you had! Amiright?! ๐
๐๐ผ
What muscles have you felt Pilates hit that you donโt normally target?๐ค
12/12/2022
๐๐ฐ๐ฏ๐ฅ๐ข๐บ.. ๐ฏ๐ฐ๐ต๐ฉ๐ช๐ฏ๐จ ๐ข ๐ฃ๐ช๐ต ๐ฐ๐ง ๐๐ช๐ญ๐ข๐ต๐ฆ๐ด ๐ธ๐ฐ๐ฏ'๐ต ๐ง๐ช๐น! ๐
True for pretty much every Monday if you ask us.. ๐ Have a great week everyone! โจ
12/10/2022
We all know it. But sometimes we need that little reminder.โจ
So this is your weekend reminder to unclench your jaw and relax your shoulders. Right where you are. Right now.๐
12/09/2022
Rather than thinking of exercise as a way to burn off calories, think of it as a way to burn off stress, anxiety, & worry.
๐๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ช๐ด ๐ฎ๐ฆ๐ฅ๐ช๐ค๐ช๐ฏ๐ฆ. ๐คธ๐ป
12/08/2022
Happy Birthday Abby!๐๐
Abby Abs ๐ happy birthday girly!! ๐พ
Youโre such an amazing person & instructor, you have so many great qualities that inspire those around you & youโre such a hard worker! We love you so much & weโre so blessed to have you as part of our Evolve family, we hope you have the best birthday yet! ๐๐ฅณ
12/07/2022
Happy Birthday Sophie! ๐๐
We hope you have an awesome day & a great year ahead, you deserve it!
Youโre an amazing instructor with the kindest heart & we know the studio wouldnโt be the the same without you! Happy birthday Sophie, we love you! ๐ง๐
12/06/2022
Welcome to the ๐ฏ Club CHERYL!
Cheryl started with us this year in April & whether its a morning class or evening class she continues to push herself in every class she attends! She has grown so much since starting in April with us! ๐คฉ
Cheryl comes in with a big smile on her face & is always so welcoming and kind to everyone she meets! & with that said..
๐ช๐ฝshe has reached a HUGE milestone with us..
100 classes!! ๐๐ผ
Weโre so excited to celebrate you on this accomplishment Cheryl!!
Congratulations ๐
Next stop.. 250! ๐๐๐ผ
12/05/2022
๐A very merry cabin Christmas โ22๐
12/05/2022
Amiright? ๐๐ผ
Classes are booking up fast! Be sure to book your reformer & start the week on a high note with us! ๐ช๐ฝ๐
11/28/2022
๐ช๐ต ๐ฅ๐ฐ๐ฆ๐ด๐ฏ'๐ต ๐จ๐ฆ๐ต ๐ฆ๐ข๐ด๐ช๐ฆ๐ณ, ๐บ๐ฐ๐ถ ๐ซ๐ถ๐ด๐ต ๐จ๐ฆ๐ต ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ด๐ต๐ณ๐ฐ๐ฏ๐จ๐ฆ๐ณ.
A little ๐๐ฐ๐ฏ๐ฅ๐ข๐บ reminder for you to keep in mind during your classes this week! ๐ช๐ฝ๐
11/27/2022
Welcome to the ๐ฏ Club Katie! ๐ช๐ฝ
Katie started with us April 2021, & in every class she attends she comes ready to push herself & take on the next challenge! ๐ช๐ฝKatie has grown so much in her Pilates practice since starting with us last April & she is such a pleasure to have in class! ๐ซถ๐ฝ
& with all her hard work and consistency she has reached a HUGE milestone with us..
100 classes!! ๐๐ผ
Weโre so happy to celebrate this milestone with you Katie!! You rock!
Next stop.. 250! ๐๐๐ผ
If youโve been on the hunt for a cheerful, vivacious, dance party loving studio, full of instructors ready to leave you glistening, glowing, and helping you truly achieve change in your body - the hunt is over. Our infectious passion for the lengthening and strengthening power of classical Pilates is infused with contemporary moves, designed to help our amazing guests get the results they need and want, while having a blast, and feeling a bit bad ass doing it. Our classes are designed to develop muscle tone, burn fat, give you the core strength seen on those stunning bikini models, and the cardiovascular endurance of your dreams. The best part about all of this? We are committed to building relationships and getting to know you, so that together we can build the strongest, healthiest, & happiest you!
| Monday | 6am - 6:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 6am - 6:30pm |
| Friday | 6am - 10am |
| Saturday | 9am - 10am |
| Sunday | 8am - 10am |
Pelvic Coach Julie Class Schedule: updates added often http://fill-your-cup.com/wordpress/?page_id=1204
Personalized Pilates Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education
The Foundry AZ We offer: โข Bikram Hot Yoga (90 min) โข Hot Power Flow Yoga (60 min) โข Restorative Basic Yoga (45 min) โข Hot Pilates (45 min) โข Hot Barre (45 min) โข Hot HIIT (45 min) โข Meditation (30 min, non-heated)
The Foundry Arcadia We offer: โข Bikram Hot Yoga (90 min) โข Hot Flow Yoga (60 min) โข Restorative Basic Yoga (45 min) โข Hot Pilates (45 min) โข Hot Barre (45 min) โข Hot HIIT (45 min) โข Meditation (30 min, non-heated)
Studio Verve Pilates Nurturing minds, bodies, hearts one session at a time. Reformer & Mat Pilates - Nutrition - TRX Susp
Brooke McDermott Coaching Pilates | Strength | Mobility Coaching One on one training tailored to your personal goals. I'm her
Bloom Pilates A warm and welcoming private Pilates studio located in Central Phoenix.
floo-id YOGA Featuring Hot Yoga with out the attitude. We offer heated styles of yoga including: Hot Yoga (Bikram Yoga) Hot Pilates (Inferno Hot Pilates), Hot Fusion (Hot Yoga and Vinyasa blend) and Hot Flow. All sessions are 60m in length.
TriCore You're not alone. Fitness is a journey and at our Phoenix gym, we're here to meet you where ever you
Club Pilates Welcome to Club Pilates Desert Ridge! Private Sessions & Group Classes Pilates โข TRX โข Barre โข Cardio Fit โข Stretch โข Trigger Point Therapy + more!
Club Pilates We passionately believe that Pilates is the finest strength-training workout available to anyone, at any age, and for any fitness level.