If you're tired of traditional diets that don't work, we have solutions that address Weight loss, Toxicity, Nutritional Deficiency and Stress. If you or anyone needs help in these areas, we're here to help.
2015 is here to
"STICK TO RESOLUTIONS"!
#Motivational quote for the day.
Happy Birthday to me. #LivingLifeToTheFullest
If you're still looking for a Halloween costume for your kids, try this.....A bowl of macaroni #Halloween # DIY #CRAFTS
Healthy Dinner Recipe: Cilantro Lime Shrimp & Green Beans
Servings: 4 • Serving Size: 6 oz shrimp & 1-1/2 cups green beans
Calories: 257.3 • Fat: 5.1g • Protein: 35.9 g • Carb: 17.4 g • Fiber: 4.1 g
2 tsp olive oil
2 lb shrimp, shelled and deviened
6 cloves garlic, crushed
1/3 cup chopped fresh cilantro
salt and pepper
6 cups green beans
Heat a large frying pan on medium-high heat. Add oil to the pan, when hot add shrimp. Season with salt and pepper. When the shrimp is cooked on one side, about 2 minutes, turn over and add garlic. Saute another minute or two until shrimp is cooked, careful not to overcook. Remove from heat. Squeeze lime all over shrimp and toss with cilantro. Serve hot.
In a separate pan, add 6 cups green beans, crushed garlic to taste, and season with salt and pepper. Cook on medium high for 2 minutes. Add 1/2 cup water and cover, cook for an additional 8 minutes. Uncover and cook until water evaporates. Serve hot on the side of shrimp.
This is so true.
Mcdonalds may sell more organic foods.check out this link. http://mobile.bloomberg.com/news/2014-10-21/mcdonald-s-may-sell-more-organic-foods.html
Have you heard of body wraps? You can
Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments. Simple at home detox for under $20.
What You Need:
2 cups water
2 tbsp. Olive Oil
2 tbsp. Epsom Salt
1 tbsp. Coffee Grounds
3 tsp. Ground Cinnamon
Clear Plastic Wrap
Boil 2 cups hot water and remove from heat.
In a separate bowl add olive oil, coffee grounds, Epsom salt and other herbs and essential oils and let infuse for about 5 minutes.
Soak ace bandages in mixture for another 3-5 minutes.
Begin wrapping area and overlapping the bandage so there are no open areas where the skin is exposed.
Using the clear plastic wrap and cover the bandages and wrap with a towel to hold it the heat and prevent from leaking.
Relax for 30 minutes, then remove wraps, rinse the areas with warm water and apply lotion.
What type of person are you?
It's all about making better choices. Take it one day at a time. #Onelifetolive #Fitness #HealthyEating #QH4L #Motivation
Wealth is so valuable to life. It's not a game.
Know your opportunities!
Going out for a run with my girls. #fitness #Run #HEALHYLIVING #doglover
Enjoy your Sunday everyone!!
Yesterday we went to Sedona AZ. It's beautiful. You should go.
Hungry? Here's a healthy breakfast to start your day. Bake in the oven at 425 degrees for 15 to 20 min. Add peppers and chives for flavor.
#TGIF Make sure you add a workout today. #fitness #HEALHYLIVING #Inspiration
The brands on the right are GMO free substitutes that are very similar tasting to the popular candy brands on the left.#FoodBabe #betterchoices
Yes!!! Eat fruit for #Halloween . Make it fun for the kids. #TrickorTreat #Healthykids #FightAgainstObesity
Never skip a workout. The best project is YOU!!! #fitness #HEALHYLIVING #QH4L
Good way to celebrate Halloween at work. Take a healthy snack instead #TrickorTreat #HEALHYLIVING #QH4L
QH4L 1ST AB CHALLENGE!!
50 leg raises
75 sec plank
Sport it Saturday!!
Be aware and wear pink!!
QH4L 1ST AB CHALLENGE!!
48 leg raises
70 sec plank
Flex Friday everyone!
QH4L 1ST AB CHALLENGE!!
45 leg raises
65 sec plank
#TBT Working out with music in the past to now sure has change!
#TBT Quote of the week!
SMYS is a non-profit 501 (3) C elite club; associated to the Athletic Amateur Union. Our club is dedicated to getting children involved
We are a Church with a heart that extends to everyone, everywhere, including those WHO love sports and fitness.
Off Road/Sand: Specializing in CNC Billet Brake Kits, 934 & 930 CVs, 934 Tapered Roller Bearings, 934 & 930 Axles 300M, LS Billet Pulley Sets, LED Lights
Our goal at SOAZ is to empower the over 180,000 Arizonans with intellectual disabilities to be healthy, productive, and respected members of society through our year-round sports training, competitions, and support programs.
Providing gentle yoga classes and therapeutic flow classing with a healing emphasis
A mobile brush party for all ages and occasions. Adults, $35, Kids $25. Parties over 10-$5 off ea. Supplies included. No experience needed. This is fun!
Voted Best Of Phoenix 2019! Stop by and meet our experts today. Proud headquarters of Cannondale & Yeti.
Sonoran Trails Jeep Rental exists to help clients explore the Southwest! Rent a Jeep in Arizona and explore like you never have before!
Tune ups to paint let me know what you need. More info and prices under the services tab on the page. Anything you may need that’s not listed shoot me a dm or a text and we can figure out what I can do to get you riding as soon and cheap as possible
Be prepared for all eventualities. Sierra12 provides firearms and defensive tactics training to protect yourself, your family, and community.
We are an LGBTQ league open to all, who like beer more than rules. We have structured games with rules but we pursue FUN as our #1 priority.