At Knockout Fitness all of our classes are 1-hour in length and BURN 800-1000 CALORIES PER CLASS! Get both, cardio and resistance training at the same time
Here at Knockout Fitness, we are providing individuals of all ages and fitness levels with a new way to approach personal fitness. We specialize in a unique Boxing workout. A fighter’s workout for everyone that includes Cardio Boxing, Cardio Kickboxing, Muay Thai and Personal Training for adults and kids of all ages. General Information
Our classes are 1-hour in length and BURN 800-1000 CALORIES P
Operating as usual
|Monday||06:00 - 21:00|
|Tuesday||09:00 - 21:00|
|Wednesday||06:00 - 21:00|
|Thursday||09:00 - 21:00|
|Friday||06:00 - 20:00|
|Saturday||09:00 - 14:00|
|Sunday||09:00 - 11:00|
This Page is all about hepling people get fit and also staying lean and in shape.
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