Boot camp inspired Personal Training, high intensity functional fitness, and (Kung Fu) Chinese Martial arts style self defense training. By creating a program based on martial arts and functional training, there is no limit to what you are able to achieve.
By using martial levels our clients can feel comfortable that their fitness ability ranking is not arbitrary, but it is earned.
Alpha-Linolenic Acid Lowers Mortality Risk - IDEA Health & Fitness High intakes of alpha-linolenic acid, a type of omega-3 fatty acid found in plant foods, is linked to a lower risk of all-cause mortality.
January classes coming soon
The Phoenix Wushu Nationals
It was great to see old teammates, classmates and fellow Judges.
Congrats to all schools and competitors💯💯
Photos from United Martial Arts's post
Photos from Phoenix Wushu Nationals's post
Photos from Daniel Wu's post
Become a Certified Sanda Judge! Free Judge's Course Every Sunday from now on (except 4th of July).
Photos from Arizona Sanda Association's post
You are invited! What’s the difference between #Sanda and other Martial Arts, such as #MuayThai or/and #kickboxing? Come and learn about the rules, techniques and meet some new friends! 💪💪💪🥊🥊🥊🔥🔥🔥
💪👊 Are you ready? Our Sanda Championship registration is coming soon! Visit our website at www.phoenixwushunationals to register for other all our other events on June 1st 🙌
What is Sanda? Come and Check it out! 🔥🔥🔥
U.S. International Kuo Shu Championship Tournament Mark your calendar for this year's U.S. International Kuo Shu Championship Tournament
Push Up Challenge That Will Change Your Life (30 DAYS RESULTS) Push Up Challenge That Will Change Your Life (30 DAYS RESULTS) #workout #pushup #challengeThe Full Workout plan: http://igorvoitenko.com/bring-sally-up-chall...
youtube.com Toisan Village Hung-Kyun
United States of America Wushu Kungfu Federation - usawkf
Come join us! The zoom link will be https://zoom.us/j/98601911331
Salute to Iron Mike!💯
It’s never to late
youtube.com This is an introduction to basic bagua zhang posture and stepping. In this easy to follow video, you will learn fundamental drills and exercises that can be ...
The PHX Vegan Food Festival showcases over 100 of Arizona's favorite Vegan and Vegan-Friendly restaurants, food trucks, artisans and product vendors in downtown Phoenix. Join us for great food, music, and a day into night experience you will never forget!
F.O.I. Martial Arts Training
youtube.com 7-time World Champion Hall of Fame kickboxer. His record is 49-1-1, with 21 wins by knockout. Rated by experts as one of the greatest full contact fighters o...
|Monday||7am - 7pm|
|Tuesday||7am - 7pm|
|Wednesday||7am - 7pm|
|Thursday||7am - 7pm|
|Friday||6am - 4pm|
|Sunday||9am - 1pm|
We are a private training studio with diverse programs to help you reach your goals. From weight loss to muscle gain, functional training to NPC comp prep
American Fitness Services
Strength and conditioning for all levels.
Bea$tMode Fitness was founded in 2012 by Levi Owen. IntentOf helping others achieve health and fitness goals/lifestyle changes&choosing smart healthyhabits
Ability360 (formerly ABIL) offers and promotes programs designed to empower people with disabilities.
We're here - a new standard in group fitness, ready to help you discover your inner fighter both in and out of the ring. Jabz Boxing delivers unparalleled boxing-inspired HIIT classes led by certified coaches in a supportive, community environment.
Creating communities dedicated to exercise, nutrition and TRU results. www.truhitfitness.com
Our goal at Blast Fitness is to provide each and every member with resources, and tools achieve their optimal fitness goals, in a clean friendly and comfortable environment.
Pink Lotus Yoga Studio,Relax, Restore and Renew
Empowering and Illuminating minds and bodies
We strive to cultivate a fit community that transforms lives by providing elite functional fitness through HIIT training, conditioning, & spin classes. Our goal is to bring out your inner athlete to make you feel strong, empowered and unstoppable.