Mala Motion

Hi there, I'm Amanda Jane, and I teach YOGA, PILATES, BARRE JANE (my own trademark), and BODYWEIGHT EXERCISE.

Operating as usual

Mala Motion updated their address. 07/19/2021

Mala Motion updated their address.

Mala Motion updated their address.

07/12/2021

Looking for a new workout? Mala Motion is the perfect way to get in shape.

You'll find all the tools you need, like our online video classes and fitness tracker, to help you reach your goals. And with our Gold Membership, you can access all of these features plus more!

✓ Sign Up for $17.95/mo
✓ Sign Up for $17.95/mo

#goldmembership #weightloss #wellbeing #healthyliving

Click here to learn more: https://bit.ly/3vWyA1L

Looking for a new workout? Mala Motion is the perfect way to get in shape.

You'll find all the tools you need, like our online video classes and fitness tracker, to help you reach your goals. And with our Gold Membership, you can access all of these features plus more!

✓ Sign Up for $17.95/mo
✓ Sign Up for $17.95/mo

#goldmembership #weightloss #wellbeing #healthyliving

Click here to learn more: https://bit.ly/3vWyA1L

07/11/2021

Who can relate? 😂

Yoga is a great way to stay in shape and relieve stress. Mala Motion offers yoga classes for all levels of experience, from beginners to advanced practitioners.

Visit my website to learn more. https://bit.ly/2Spra8m

Who can relate? 😂

Yoga is a great way to stay in shape and relieve stress. Mala Motion offers yoga classes for all levels of experience, from beginners to advanced practitioners.

Visit my website to learn more. https://bit.ly/2Spra8m

07/10/2021

"The clock is ticking. Are you becoming the person you want to be?"

- Greg Plitt

#inspiration #motivation

Whether you're looking for something to do on the weekends or just want to get back into shape after having kids, I'm here for you! https://bit.ly/2Spra8m

"The clock is ticking. Are you becoming the person you want to be?"

- Greg Plitt

#inspiration #motivation

Whether you're looking for something to do on the weekends or just want to get back into shape after having kids, I'm here for you! https://bit.ly/2Spra8m

07/09/2021

The Guts, Glutes, Gams and Guns program is an eight-week program that will help you get the body of your dreams. You’ll be able to access your power and increase it utilizing the magic of gravity, correct alignment, timing variations, and multi-planar positioning. This program teaches you how to work out with precision and expert know/how. Your abs, bum, legs, and arms will feel every single exercise in this eight-week program!

#training #health #lifestyle #wellbeing #healthyliving

Sign up now. No equipment required! https://bit.ly/2Spra8m

The Guts, Glutes, Gams and Guns program is an eight-week program that will help you get the body of your dreams. You’ll be able to access your power and increase it utilizing the magic of gravity, correct alignment, timing variations, and multi-planar positioning. This program teaches you how to work out with precision and expert know/how. Your abs, bum, legs, and arms will feel every single exercise in this eight-week program!

#training #health #lifestyle #wellbeing #healthyliving

Sign up now. No equipment required! https://bit.ly/2Spra8m

07/08/2021

Reason all women should do pilates: Build long and lean muscles.

Pilates is great for increasing your strength without getting an increase in muscle size. The exercises focus on your posture and alignment, and when performing these movements correctly, it will result in a nicely defined body.

Looking for a workout that will get you in shape and make you feel great? You deserve to take care of yourself with a workout that’s tailored to your needs. https://bit.ly/2Spra8m

Reason all women should do pilates: Build long and lean muscles.

Pilates is great for increasing your strength without getting an increase in muscle size. The exercises focus on your posture and alignment, and when performing these movements correctly, it will result in a nicely defined body.

Looking for a workout that will get you in shape and make you feel great? You deserve to take care of yourself with a workout that’s tailored to your needs. https://bit.ly/2Spra8m

07/07/2021

I'm Amanda Jane, and I teach yoga, pilates, barre jane (my own trademark), and bodyweight exercise.

If you're looking for an instructor who is passionate about teaching fitness classes that are challenging but also fun and accessible to all levels of experience, then look no further than Mala Motion. https://bit.ly/2Spra8m

07/06/2021

Thank you so much for the positive rating!

#review #feedback #testimonycustomer #customerfeedback #customerreview #testimonial #testimony #testimonials
https://bit.ly/2Spra8m

Thank you so much for the positive rating!

#review #feedback #testimonycustomer #customerfeedback #customerreview #testimonial #testimony #testimonials
https://bit.ly/2Spra8m

07/05/2021

Our Platinum Membership is the ultimate way to get fit and stay motivated. With our monthly membership, you receive full access to the video class vault. The vault includes a wide range of styles and challenge levels with modifications that will keep your workouts fresh and exciting every time you come back. You’ll never be bored again!

✓ Sign Up for $52.95/mo
✓ Sign Up for $52.95/mo

#platinummembership #weightloss #wellbeing #healthyliving

Click here to learn more: https://bit.ly/3vWyA1L

Our Platinum Membership is the ultimate way to get fit and stay motivated. With our monthly membership, you receive full access to the video class vault. The vault includes a wide range of styles and challenge levels with modifications that will keep your workouts fresh and exciting every time you come back. You’ll never be bored again!

✓ Sign Up for $52.95/mo
✓ Sign Up for $52.95/mo

#platinummembership #weightloss #wellbeing #healthyliving

Click here to learn more: https://bit.ly/3vWyA1L

07/04/2021

Just a little humor. 😂

#humor #pilates #fitness #wellness #energy

Whether your goals, weight loss, toning up, or improving flexibility, I have something for everyone. And it all starts by signing up today!
https://bit.ly/2Spra8m

Just a little humor. 😂

#humor #pilates #fitness #wellness #energy

Whether your goals, weight loss, toning up, or improving flexibility, I have something for everyone. And it all starts by signing up today!
https://bit.ly/2Spra8m

07/03/2021

"All progress takes place outside the comfort zone."

- Michael John Bobak

#inspiration #motivation

Looking for a new workout routine? I’m Amanda Jane, and I teach yoga, Pilates, barre jane (my own trademark), and bodyweight exercise. My classes are designed to help you build strength in your core while also improving flexibility. https://bit.ly/2Spra8m

"All progress takes place outside the comfort zone."

- Michael John Bobak

#inspiration #motivation

Looking for a new workout routine? I’m Amanda Jane, and I teach yoga, Pilates, barre jane (my own trademark), and bodyweight exercise. My classes are designed to help you build strength in your core while also improving flexibility. https://bit.ly/2Spra8m

07/03/2021

The core is the center of your body. It's where all movement starts and ends, so it's important that we strengthen our core!

In this eight-week program, we'll focus on understanding your core, how to recruit the muscles correctly, and how to execute the movement and exercise efficiently. You'll also learn about different types of exercises for each muscle group. This will help you build a strong foundation for any fitness goal you have in mind!

#fitness #wellness #energy #fitmom #workout #exercise #goals

Join us today by clicking this link below. https://bit.ly/2TEnTTg

The core is the center of your body. It's where all movement starts and ends, so it's important that we strengthen our core!

In this eight-week program, we'll focus on understanding your core, how to recruit the muscles correctly, and how to execute the movement and exercise efficiently. You'll also learn about different types of exercises for each muscle group. This will help you build a strong foundation for any fitness goal you have in mind!

#fitness #wellness #energy #fitmom #workout #exercise #goals

Join us today by clicking this link below. https://bit.ly/2TEnTTg

07/02/2021

When your dear client authors a book and asks you to contribute…you say YES!! This book is about aging and NOT declining. Please check this out…Ramona is an amazing inspiration and her compilation of sources is simply wonderful! Grab your copy today on Amazon! INCLINED ELDERS by Ramona Oliver

MOVEMENT IS MEDICINE
Malamotion.com
#yoga #yogapractice #yogaeverydamnday #dancer #dancers #pilates #coreworkout #core #aginggracefully #aging #moveitorloseit #strong #strength #weightloss #family #mommyandme #likemotherlikedaughter

When your dear client authors a book and asks you to contribute…you say YES!! This book is about aging and NOT declining. Please check this out…Ramona is an amazing inspiration and her compilation of sources is simply wonderful! Grab your copy today on Amazon! INCLINED ELDERS by Ramona Oliver

MOVEMENT IS MEDICINE
Malamotion.com
#yoga #yogapractice #yogaeverydamnday #dancer #dancers #pilates #coreworkout #core #aginggracefully #aging #moveitorloseit #strong #strength #weightloss #family #mommyandme #likemotherlikedaughter

07/01/2021

You deserve to feel good in your body. I teach yoga, pilates, barre jane (my own trademark), and bodyweight exercise.

My goal is to help you find peace with your physical self by providing accessible tools for a movement that are both challenging but also enjoyable.

Let me show you how to move freely again! https://bit.ly/2Spra8m

06/30/2021

Thank you so much for this review. I'm here for you anytime.

#review #feedback #testimonycustomer #customerfeedback #customerreview #testimonial #testimony #testimonials https://bit.ly/2Spra8m

Thank you so much for this review. I'm here for you anytime.

#review #feedback #testimonycustomer #customerfeedback #customerreview #testimonial #testimony #testimonials https://bit.ly/2Spra8m

06/29/2021

With the gold membership, you get one live stream class each week. These classes will also range in style. Perhaps the most special aspect of your gold membership is your one private consultation and one private session every three months. That’s a huge value!

We get to check in with each other to maintain your progress and address any specific issues, past injuries, and goals.

I am so excited to be part of your progress and to watch your skyrocket toward strength, flexibility, and awareness.

✓ Sign Up for $17.95/mo
✓ Sign Up for $17.95/mo

Click here for more details: https://bit.ly/2Spra8m

With the gold membership, you get one live stream class each week. These classes will also range in style. Perhaps the most special aspect of your gold membership is your one private consultation and one private session every three months. That’s a huge value!

We get to check in with each other to maintain your progress and address any specific issues, past injuries, and goals.

I am so excited to be part of your progress and to watch your skyrocket toward strength, flexibility, and awareness.

✓ Sign Up for $17.95/mo
✓ Sign Up for $17.95/mo

Click here for more details: https://bit.ly/2Spra8m

06/28/2021

If only it were that easy. 😂

With our virtual classes, you can take your workouts anywhere. Whether you’re at home or traveling abroad, I've got you covered! https://bit.ly/2Spra8m

If only it were that easy. 😂

With our virtual classes, you can take your workouts anywhere. Whether you’re at home or traveling abroad, I've got you covered! https://bit.ly/2Spra8m

06/27/2021

"Good things come to those who sweat."

#inspiration #motivation

Mala Motion is the best place to find your physical potential. We offer sessions in Pilates, yoga, yoga therapy, Gyrotonic, and pyrokinesis. Let me help you do that by providing the best fitness classes around. https://bit.ly/2Spra8m

"Good things come to those who sweat."

#inspiration #motivation

Mala Motion is the best place to find your physical potential. We offer sessions in Pilates, yoga, yoga therapy, Gyrotonic, and pyrokinesis. Let me help you do that by providing the best fitness classes around. https://bit.ly/2Spra8m

06/26/2021

Are you tired of dealing with back pain? You’re not alone!

Back pain is one of the most common reasons for doctor visits in the United States, and it can be debilitating. But there are ways to get relief from this chronic condition. I offer a webinar program that will help you learn how to manage your back pain to not control your life anymore.

#wellness #energy #fitmom #workout #exercise #goals #fitness

Sign up here: https://bit.ly/2TEnTTg

Are you tired of dealing with back pain? You’re not alone!

Back pain is one of the most common reasons for doctor visits in the United States, and it can be debilitating. But there are ways to get relief from this chronic condition. I offer a webinar program that will help you learn how to manage your back pain to not control your life anymore.

#wellness #energy #fitmom #workout #exercise #goals #fitness

Sign up here: https://bit.ly/2TEnTTg

06/25/2021

Health tip for women: Stay on top of your annual wellness checks.

This habit can increase the chances of early detection of disease or chronic conditions, which increases your chances of doing something about any health problems you develop.

I teach various classes that will help you get stronger, more flexible, and happier with yourself. Classes are available online, in private sessions, or as recorded instruction, so you can take them anywhere.

Visit my website to learn more. https://bit.ly/2Spra8m

Health tip for women: Stay on top of your annual wellness checks.

This habit can increase the chances of early detection of disease or chronic conditions, which increases your chances of doing something about any health problems you develop.

I teach various classes that will help you get stronger, more flexible, and happier with yourself. Classes are available online, in private sessions, or as recorded instruction, so you can take them anywhere.

Visit my website to learn more. https://bit.ly/2Spra8m

06/24/2021

Feeling like you need a little more balance in your life? I’ve been teaching yoga, pilates, barre jane (my own trademark), and bodyweight exercise.

I know what it takes to help people find the right workout routine to work with their busy lifestyle. And now my classes are available online!

Sign up today and get started on finding the perfect workout routine for yourself! https://bit.ly/2Spra8m

06/23/2021

Thank you for the review! We'd love to hear from our customers. Please feel free to leave us a review as well. =)

#review #feedback #testimonycustomer #customerfeedback #customerreview #testimonial #testimony #testimonials
https://bit.ly/2Spra8m

Thank you for the review! We'd love to hear from our customers. Please feel free to leave us a review as well. =)

#review #feedback #testimonycustomer #customerfeedback #customerreview #testimonial #testimony #testimonials
https://bit.ly/2Spra8m

06/22/2021

Do you want to get in shape but don't know where to start?

Here is where the fun and serious changes begin. With your monthly membership, you receive full access to the video class vault. The vault includes a wide range of styles and challenge levels with modifications.

With our Platinum Membership, you get unlimited access to all of our videos- that means no more waiting!

I am so excited to be part of your progress and to watch your skyrocket toward strength, flexibility, and awareness.

✓ Sign Up for $52.95/mo
✓ Sign Up for $52.95/mo

Click here to learn more: https://bit.ly/3vWyA1L

Do you want to get in shape but don't know where to start?

Here is where the fun and serious changes begin. With your monthly membership, you receive full access to the video class vault. The vault includes a wide range of styles and challenge levels with modifications.

With our Platinum Membership, you get unlimited access to all of our videos- that means no more waiting!

I am so excited to be part of your progress and to watch your skyrocket toward strength, flexibility, and awareness.

✓ Sign Up for $52.95/mo
✓ Sign Up for $52.95/mo

Click here to learn more: https://bit.ly/3vWyA1L

06/21/2021

Lol! Who can relate? 😂

#humor

Are you looking for a new way to get in shape? You deserve to reach and surpass your physical potential. Let me help you do that by providing the best fitness classes around. https://bit.ly/2Spra8m

Lol! Who can relate? 😂

#humor

Are you looking for a new way to get in shape? You deserve to reach and surpass your physical potential. Let me help you do that by providing the best fitness classes around. https://bit.ly/2Spra8m

06/20/2021

Happy Father's Day!

#fathersday #fathersday2021

Happy Father's Day!

#fathersday #fathersday2021

06/19/2021

"Exercise not only changes your body, but it also changes your mind, your attitude, and your mood."

#inspiration #motivation

Do you want to improve your physical health? Our classes are designed for all levels of fitness, from beginners to advanced practitioners. Whether you're looking for a new workout routine or just need some rehabilitation after an injury, we have the perfect class for you! Join us today! https://bit.ly/2Spra8m

"Exercise not only changes your body, but it also changes your mind, your attitude, and your mood."

#inspiration #motivation

Do you want to improve your physical health? Our classes are designed for all levels of fitness, from beginners to advanced practitioners. Whether you're looking for a new workout routine or just need some rehabilitation after an injury, we have the perfect class for you! Join us today! https://bit.ly/2Spra8m

Videos (show all)

More LEGS and GLUTES! Let’s roll with this fun series and fire things up‼️‼️‼️MOVEMENT IS MEDICINEMalamotion.com#legday ...
T shirt challenge!! I should have chosen a short sleeve T😳😩Can you do this? It’s a super tough one for the shoulders. Le...
Can you count how many times my assistant yawns during this yummy stretch series??? Maybe I’m a boring teacher🤩❤️ Join m...
A little vitamin D. A little stretch. And lots of smiles with my mini. Join a phoebe and I for a great hamstrings stretc...
I’ve been working HARD at my desk, which is not my norm! My body NEEDS much movement today and forever...this is heaven‼...
Pilates, Plaid, & Pigtails‼️❤️Roll into your Teaser position, people...it’s fun and will make you STRONG💪🏼💪🏼💪🏼MOVEMENT I...
It’s Rival Week!!!! Let’s Go, BRUINS!My yearrrrrrs as a team dancer/cheerleader have fueled me and given me the gusto to...

Location

Telephone

Address


6022 Panorama Dr
Phoenix, AZ
85020
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