High Altitude Personal Training: Paradise Valley

High Altitude Personal Training: Paradise Valley

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Ignore my retro plate, it was my grandma's 😌 - but check out this super yummy dinner we had tonight! Bacon braised collard greens with grass-fed bison burgers! I topped them with Chipotle Bitchin' Sauce from Whole Foods, a little mustard, and some banana peppers.
🤤 AH-MAZ-ING!
Recipe credit for greens: https://paleomg.com/bacon-braised-collard-greens/
#eatclean #hubbyapproved
Just a quick note to those who may be considering a pause in their routines. I had to break from HAPT from end of Jan - beginning of March for personal reasons and it was the worst idea. I didn't have too much control over it but I tell you, once I stopped, I immediately felt worse. My weight was climbing back up, my health was going down, my diet went right back to what it had been which was awful and its so easy to take that road and say well, its too late now to turn around. I've only been back a few weeks or so and again, I noticed an immediate change, mostly in attitude. Felling much better mentally and not so sad. So, long story short, you can have to old you back within a few days if you want, but for me, I must choose the path to a successful future, mind, body, spirit and it all starts right here for me. If you are on the fence about joining HAPT because its more expensive than local gyms that are around, I urge you to treat yourself to 1 month of this and you'll never even consider those places unless its very supplementary. The trainers here are very good at what they do and design a way a living for you with concentrated workouts specific to you and what you need, not just an ID card to come and go as you please with no direction. Thanks for letting me post. - Kurt
To all at HAPT! Love the fitness programs, Happy Holidays and see you in 2019! Looking forward to a MAJOR change in health this coming year... who's with me?
Coming home tonight, excited to get back to high altitude!
Only 7 days left until these become illegal for the September Challenge. I must confess I ate one today as sort of a last good-bye... #guilty #itdidtastegoodthough
Love the treatment and care I get from these wonderful trainers. They have a lot of heart behind their methods.... love it.
Thank you for everything you do HAPT. I'm learning this quote to be 100%true.
Being fit doesn't stop after you work out. It's a package deal. Nutrition + exercise = 💪
Shout out to Rachel for killing my first workout in 7 months - missed this first class crew but not the skull crushers!!!!!!! XOXOXO #haptfam, #firstclass, #bettertogether
Just joined today... love it. Very professional and very concerned with me reaching my goals... excited to move forward.
I have had a few HAPT Flagstaff friends asked me to post my basic Whole 30 tomato sauce. I was unaware there were whole 30 recipes online. Three weeks ago I just dove in and made this. I was sooo surprised it turned out sooo good. Delicious in fact. Amazing in fact!!!!!
12 tomatoes or 4 lbs. chopped.
2 garlic cloves minced or more. ( I am French and Itailian and more is always good.)
One large onion chopped.
Mushrooms. A hand full or more or less.
Brown the onions, garlic and mushrooms.
1/2 tsp of oregano. I used a hand full of chopped dried herbs.
1/2 tsp of basil. I used more. That's how I cook. Sorry!
sea salt to taste
pepper to taste.
I threw everything in my crockpot and at the end of the day, presto. Amazing sauce.
You can put it through the food processor but I like it chunky.
Next time I will add sausage.
I will NEVER EVER use canned tomato sauce again UNLESS there is a food shortage.
Bon appetite!!!!!! Enjoy!
LOVED seeing my HAPT Family today! Adore y'all! XO
Only 24 hrs and 2 minutes early😄Can you tell I was looking forward to my workout? Miss you all! Happy Labor Day🇺🇸

Contract-free, membership sessions receive highly personalized, individualized attention for a fraction of the cost of traditional personal training.

Operating as usual

10/22/2021

TODAY IS THE LAST DAY to vote in this year’s Best of Flag!!!

It would mean the world to us to have your support in winning Best Personal Trainer for the 12th year in a row, and this is your last chance to vote! Head to the links below to take you straight to our voting pages, it’ll take less than 1 minute!

If you comment on this post to let us know you voted, we will enter your name into a drawing to win 2 free personal training sessions (you can choose semi-private or virtual). And BONUS, if you tag a friend or family member in your comment asking them to vote as well, we will add your name TWICE 🤗

THANK YOU, HAPT FAM! WE APPRECIATE YOU.

"Fitness - Personal Training" link: http://azdailysun.secondstreetapp.com/.../gallery/303058882
"Fitness - Fitness Center/Gym" link: http://azdailysun.secondstreetapp.com/.../gallery/306077910

#feelgoodfriday #bestofflag #azdailysun #flagstaff #fitness #personaltrainer #personaltraining #fitfam

TODAY IS THE LAST DAY to vote in this year’s Best of Flag!!!

It would mean the world to us to have your support in winning Best Personal Trainer for the 12th year in a row, and this is your last chance to vote! Head to the links below to take you straight to our voting pages, it’ll take less than 1 minute!

If you comment on this post to let us know you voted, we will enter your name into a drawing to win 2 free personal training sessions (you can choose semi-private or virtual). And BONUS, if you tag a friend or family member in your comment asking them to vote as well, we will add your name TWICE 🤗

THANK YOU, HAPT FAM! WE APPRECIATE YOU.

"Fitness - Personal Training" link: http://azdailysun.secondstreetapp.com/.../gallery/303058882
"Fitness - Fitness Center/Gym" link: http://azdailysun.secondstreetapp.com/.../gallery/306077910

#feelgoodfriday #bestofflag #azdailysun #flagstaff #fitness #personaltrainer #personaltraining #fitfam

10/20/2021

Have you heard about our giveaway yet? There are only 3️⃣ days left to vote in this year’s Best of Flag contest, and we would be so grateful to receive your support!

If you vote for us, we will enter your name into a drawing to win 2 FREE personal training sessions! Voting takes less than 1 minute - here’s how it works:

1. Head to the links below to take you to our voting pages.
2. Vote for High Altitude Personal Training for “Fitness - Personal Training” and “Fitness - Fitness Center/Gym.”
3. Comment on this post to let us know that you voted!
4. Your name will be entered into a drawing to win 2 free personal training sessions. You can choose either semi-private or virtual.
✨BONUS ENTRY: Tag a friend or family member in your comment asking them to vote for us as well and we will add your name to the drawing twice 😉

"Fitness - Personal Training" link: http://azdailysun.secondstreetapp.com/.../gallery/303058882

"Fitness - Fitness Center/Gym" link: http://azdailysun.secondstreetapp.com/.../gallery/306077910

Voting closes on the 22nd and the winner will be announced on Saturday the 23rd!

#giveaway #bestofflag #azdailysun #personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessjourney #fitfam

Have you heard about our giveaway yet? There are only 3️⃣ days left to vote in this year’s Best of Flag contest, and we would be so grateful to receive your support!

If you vote for us, we will enter your name into a drawing to win 2 FREE personal training sessions! Voting takes less than 1 minute - here’s how it works:

1. Head to the links below to take you to our voting pages.
2. Vote for High Altitude Personal Training for “Fitness - Personal Training” and “Fitness - Fitness Center/Gym.”
3. Comment on this post to let us know that you voted!
4. Your name will be entered into a drawing to win 2 free personal training sessions. You can choose either semi-private or virtual.
✨BONUS ENTRY: Tag a friend or family member in your comment asking them to vote for us as well and we will add your name to the drawing twice 😉

"Fitness - Personal Training" link: http://azdailysun.secondstreetapp.com/.../gallery/303058882

"Fitness - Fitness Center/Gym" link: http://azdailysun.secondstreetapp.com/.../gallery/306077910

Voting closes on the 22nd and the winner will be announced on Saturday the 23rd!

#giveaway #bestofflag #azdailysun #personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessjourney #fitfam

10/20/2021

Just a little love and happiness from our local Starbucks 😋

#starbucks50 #happiness #love #motivation #smile #behappy #smileoften

Just a little love and happiness from our local Starbucks 😋

#starbucks50 #happiness #love #motivation #smile #behappy #smileoften

10/18/2021

Hey, HAPT Fam! Have you noticed this sign on your way out of the gym? We’ve made it easier than ever to show your support by voting for us for Best Personal Trainer in this year’s Best of Flag voting contest! But that’s not even the best part - vote for us, and we will enter your name into a drawing to win TWO FREE PERSONAL TRAINING SESSIONS!

Here’s how it’ll work:

1. Scan the poster’s QR code on your way out of the gym or head to the links below to take you to our voting page.
2. Vote for High Altitude Personal Training for “Fitness - Personal Training” and “Fitness - Fitness Center/Gym.”
3. Comment on this post to let us know that you voted!
4. Your name will be entered into a drawing to win 2 free personal training sessions. You can choose either semi-private or virtual.
✨BONUS ENTRY: Tag a friend or family member in your comment asking them to vote for us as well and we will add your name to the drawing twice 😉

"Fitness - Personal Training" link: http://azdailysun.secondstreetapp.com/.../gallery/303058882

"Fitness - Fitness Center/Gym" link: http://azdailysun.secondstreetapp.com/.../gallery/306077910

Voting closes on the 22nd and the winner will be announced on Saturday the 23rd!

#giveaway #bestofflag #azdailysun #personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessjourney #fitfam

Hey, HAPT Fam! Have you noticed this sign on your way out of the gym? We’ve made it easier than ever to show your support by voting for us for Best Personal Trainer in this year’s Best of Flag voting contest! But that’s not even the best part - vote for us, and we will enter your name into a drawing to win TWO FREE PERSONAL TRAINING SESSIONS!

Here’s how it’ll work:

1. Scan the poster’s QR code on your way out of the gym or head to the links below to take you to our voting page.
2. Vote for High Altitude Personal Training for “Fitness - Personal Training” and “Fitness - Fitness Center/Gym.”
3. Comment on this post to let us know that you voted!
4. Your name will be entered into a drawing to win 2 free personal training sessions. You can choose either semi-private or virtual.
✨BONUS ENTRY: Tag a friend or family member in your comment asking them to vote for us as well and we will add your name to the drawing twice 😉

"Fitness - Personal Training" link: http://azdailysun.secondstreetapp.com/.../gallery/303058882

"Fitness - Fitness Center/Gym" link: http://azdailysun.secondstreetapp.com/.../gallery/306077910

Voting closes on the 22nd and the winner will be announced on Saturday the 23rd!

#giveaway #bestofflag #azdailysun #personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessjourney #fitfam

10/13/2021

#whyyoustartedwednesday ❤️

#whyyoustartedwednesday ❤️

10/13/2021

GIVEAWAY TIME!🎁

There are only 1️⃣0️⃣ days left to help us win Best Personal Trainer in the annual Best of Flag voting contest. To help say thank you for your support, we are giving away 2 free personal training sessions to 1 lucky winner who votes for us! Here’s how to enter:

1. Click the links below to take you to our voting pages.
2. Vote for High Altitude Personal Training for “Fitness - Personal Training” and “Fitness - Fitness Center/Gym.”
3. Comment on this post to let us know that you voted!
4. Your name will be entered into a drawing to win 2 free personal training sessions. You can choose either semi-private or virtual.
✨BONUS ENTRY: Tag a friend or family member in your comment asking them to vote for us as well and we will add your name to the drawing twice 😉

“Fitness - Personal Training” link: http://azdailysun.secondstreetapp.com/Best-of-Flagstaff-2021/gallery/303058882

“Fitness - Fitness Center/Gym” link: http://azdailysun.secondstreetapp.com/Best-of-Flagstaff-2021/gallery/306077910

Voting closes on the 22nd and the winner will be announced on Saturday the 23rd!

#giveaway #bestofflag #azdailysun #personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessjourney #fitfam

GIVEAWAY TIME!🎁

There are only 1️⃣0️⃣ days left to help us win Best Personal Trainer in the annual Best of Flag voting contest. To help say thank you for your support, we are giving away 2 free personal training sessions to 1 lucky winner who votes for us! Here’s how to enter:

1. Click the links below to take you to our voting pages.
2. Vote for High Altitude Personal Training for “Fitness - Personal Training” and “Fitness - Fitness Center/Gym.”
3. Comment on this post to let us know that you voted!
4. Your name will be entered into a drawing to win 2 free personal training sessions. You can choose either semi-private or virtual.
✨BONUS ENTRY: Tag a friend or family member in your comment asking them to vote for us as well and we will add your name to the drawing twice 😉

“Fitness - Personal Training” link: http://azdailysun.secondstreetapp.com/Best-of-Flagstaff-2021/gallery/303058882

“Fitness - Fitness Center/Gym” link: http://azdailysun.secondstreetapp.com/Best-of-Flagstaff-2021/gallery/306077910

Voting closes on the 22nd and the winner will be announced on Saturday the 23rd!

#giveaway #bestofflag #azdailysun #personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessjourney #fitfam

10/11/2021

Who else starts counting down the minutes to this moment right here about halfway through the workout? 😂😅

#mondaymotivation #personaltrainer #personaltraining #fitness #fitnessmotivation #cooldown #fitfam #fitnessjourney #fitnessgoals

Who else starts counting down the minutes to this moment right here about halfway through the workout? 😂😅

#mondaymotivation #personaltrainer #personaltraining #fitness #fitnessmotivation #cooldown #fitfam #fitnessjourney #fitnessgoals

10/09/2021

Happy SaturYAY from an incredibly beautiful day in Phoenix 🌞

#saturyay #phoenix

Happy SaturYAY from an incredibly beautiful day in Phoenix 🌞

#saturyay #phoenix

10/07/2021

We need your help, HAPT Fam!! Best of Flag is back and we would be so honored to receive your vote. HAPT Flagstaff has won “Best Personal Trainer” for 11 years in a row, and it would mean the world to us to have your support in making it 12! Voting is super easy and takes about a minute - here’s how it works:

Step 1: Click this link to take you to the voting page: http://azdailysun.secondstreetapp.com/Best-of-Flagstaff-2021/gallery?group=397267.
Step 2: Locate the “Fitness - Personal Training” Section
Step 3: Locate High Altitude Personal Training and click VOTE!

That’s it! THANK YOU for your continued support. We love you, HAPT Fam!

#bestofflag #azdailysun #flagstaff #personaltrainer #bestpersonaltrainer #personaltraining #fitness #fitnessgoals #fitnessmotivation #fitfam

We need your help, HAPT Fam!! Best of Flag is back and we would be so honored to receive your vote. HAPT Flagstaff has won “Best Personal Trainer” for 11 years in a row, and it would mean the world to us to have your support in making it 12! Voting is super easy and takes about a minute - here’s how it works:

Step 1: Click this link to take you to the voting page: http://azdailysun.secondstreetapp.com/Best-of-Flagstaff-2021/gallery?group=397267.
Step 2: Locate the “Fitness - Personal Training” Section
Step 3: Locate High Altitude Personal Training and click VOTE!

That’s it! THANK YOU for your continued support. We love you, HAPT Fam!

#bestofflag #azdailysun #flagstaff #personaltrainer #bestpersonaltrainer #personaltraining #fitness #fitnessgoals #fitnessmotivation #fitfam

10/06/2021

Keeping it light today for #whyyoustartedwednesday. We absolutely love this why!

But seriously, even if it materializes from a quick trip to a sandwich shop, it is NEVER too late to discover your “why” and begin your fitness journey. Click the link our bio to sign up for your free trial session today!

#personaltrainer #personaltraining #fitness #fitnessgoals #fitnessjourney #fitfam #findyourwhy

Keeping it light today for #whyyoustartedwednesday. We absolutely love this why!

But seriously, even if it materializes from a quick trip to a sandwich shop, it is NEVER too late to discover your “why” and begin your fitness journey. Click the link our bio to sign up for your free trial session today!

#personaltrainer #personaltraining #fitness #fitnessgoals #fitnessjourney #fitfam #findyourwhy

10/01/2021

Happy October, HAPT Fam! 🎃 We always love thinking of the beginning of each month as a new opportunity. What goals are you tackling this month?

Happy October, HAPT Fam! 🎃 We always love thinking of the beginning of each month as a new opportunity. What goals are you tackling this month?

Photos from High Altitude Personal Training: Paradise Valley's post 10/01/2021

Before and after the sign going up at our first gym location. I’m not crying, you’re crying 🥲

#throwbackthursday

09/29/2021

Be an ACTIVE participant in your own life.
#whyyoustartedwednesday

Be an ACTIVE participant in your own life.
#whyyoustartedwednesday

09/28/2021

EXERCISE SPOTLIGHT✨ Let’s talk about the rower! Love it or hate it, this is an awesome way to get some cardio during your workouts. It works your full body and is super low impact, allowing you to increase your intensity without as much “wear-and-tear.”

So, the next time you get the rower in your workout, get excited!!! 😉 Check out the link in our bio to learn more about the great benefits of this exercise!

#personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessgoals #fitnessjourney #rower #rowerworkout

EXERCISE SPOTLIGHT✨ Let’s talk about the rower! Love it or hate it, this is an awesome way to get some cardio during your workouts. It works your full body and is super low impact, allowing you to increase your intensity without as much “wear-and-tear.”

So, the next time you get the rower in your workout, get excited!!! 😉 Check out the link in our bio to learn more about the great benefits of this exercise!

#personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessgoals #fitnessjourney #rower #rowerworkout

09/28/2021

But they promised it would be worth it💕 let’s get it this week, HAPT Fam! 💪🏽

#personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessjourney #goals #goalsetting

But they promised it would be worth it💕 let’s get it this week, HAPT Fam! 💪🏽

#personaltrainer #personaltraining #fitness #fitnessmotivation #fitnessjourney #goals #goalsetting

09/26/2021

Happy Sunday, HAPT Fam!! Don’t forget to take some time to stretch and recharge today 😋 what’s your favorite stretch to do during the cool down?

#personaltrainer #personaltraining #stretching #stretch #fitness #fitnessmotivation #fitnessjourney #cooldownstretch #cooldown

Happy Sunday, HAPT Fam!! Don’t forget to take some time to stretch and recharge today 😋 what’s your favorite stretch to do during the cool down?

#personaltrainer #personaltraining #stretching #stretch #fitness #fitnessmotivation #fitnessjourney #cooldownstretch #cooldown

09/23/2021

It’s something that’s easy to ignore: our posture! And let’s be honest, sometimes we purposefully ignore it 😅 But it’s actually WAY more important for reaching your goals than you may think.

Check out the link in our bio to learn why posture improvement should be on your goals list!

#personaltrainer #personaltraining #goals #fitness #fitnessblog #fitnessgoals #fitnessmotivation #fitnessjourney

It’s something that’s easy to ignore: our posture! And let’s be honest, sometimes we purposefully ignore it 😅 But it’s actually WAY more important for reaching your goals than you may think.

Check out the link in our bio to learn why posture improvement should be on your goals list!

#personaltrainer #personaltraining #goals #fitness #fitnessblog #fitnessgoals #fitnessmotivation #fitnessjourney

09/22/2021

#whyyoustartedwednesday 💕

#whyyoustartedwednesday 💕

09/22/2021

HAPT FAM, it’s that time of year again! Best of Flag voting is opening soon and we will need your help! 🌟

It has been an absolute honor to win Best Personal Trainer for 11 years in a row. We would not be here without all of YOU. Help us make it 12 by voting for HAPT for Best “Fitness - Personal Training” and “Fitness - Fitness Center/Gym.” Voting opens October 10th ❤️

http://azdailysun.secondstreetapp.com/Best-of-Flagstaff-2021/gallery?group=397267

#fitness #fitnessmotivation #bestofflag #fitfam #flagstaff #flagstaffarizona #personaltrainer #personaltraining #azdailysun

HAPT FAM, it’s that time of year again! Best of Flag voting is opening soon and we will need your help! 🌟

It has been an absolute honor to win Best Personal Trainer for 11 years in a row. We would not be here without all of YOU. Help us make it 12 by voting for HAPT for Best “Fitness - Personal Training” and “Fitness - Fitness Center/Gym.” Voting opens October 10th ❤️

http://azdailysun.secondstreetapp.com/Best-of-Flagstaff-2021/gallery?group=397267

#fitness #fitnessmotivation #bestofflag #fitfam #flagstaff #flagstaffarizona #personaltrainer #personaltraining #azdailysun

Videos (show all)

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Stay fit. Stay healthy. Stay connected.
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Throwing it way back this Thursday!

Location

Telephone

Address


4605 E. Cactus Rd.
Phoenix, AZ
85032

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 8pm
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