American Barbell

Atlantis Strength leg/hip press tutorial!

This is a fantastic machine!
It’s great for working each leg one at a time.
It great for those of you who may have back issues and need to be careful, as the upper body positioning alleviates a lot of pressure on your lower back.
Enjoy! 🇺🇸

Newtech Wellness wide@chest press tutorial!
One of my favorite chest pieces!
Great stretch!
Even better contraction!

Here is the Newtech Wellness M Torture Standing and Seated Row Combo tutorial!

This is a highly customizable machine.
Multiple handle positions for a variety of muscle targeting.
Seated AND Standing height adjustment to accommodate users of all heights.
Multiple foot plate positions for stability throughout the movement and user height and length accommodation.
Adjustable angle chest pad to allow for multiple pulling angles.
Extendable chest pad for optimal stretch.

NOW OPEN!!!

The Golf Lab at American Barbell Athletic Club will be a premier indoor golf experience featuring the best golf technology to improve your game and spend quality time with friends and family in a first class golf setting.
Our facility includes:
5 Trackman Large Golf Bays
1 Large Puttview Putting Green

Trackman provides the #1 golf simulator technology trusted by professional golfers and top golf facilities around the world.

Puttview is an augmented reality based system which overlays information onto the green that could otherwise not be seen. A projector illustrates every aspect of a putt directly onto the green allowing you to have an intuitive and engaging way to practice putting.

9099 Basil Western Rd
Canal Wi******er, Ohio
614-828-8100

Another equipment tutorial for the Newtech Wellness Onhim Single Lateral Raise.
This is one of my favorite machines.
You can do side laterals or rear delt lateral movements.
The video is a few minutes long, but I think many of you will like the tips 💪 🇺🇸