The 360 Method is a fitness space specializing in training those who are pregnant and postpartum.
06/28/2023
I’m Jamie and I am the owner of The 360 Method! We love giving moms this space to focus on themselves and take care of their bodies by building strength and moving well. I specialize in Pregnancy and Postpartum Athleticism, Postpartum Corrective Exercise, Personal Training, and Speed, Agility, & Quickness. Message me with any questions you may have at all!!
Well heyyy! Welcome to the 360 Method. We are a studio focused on training pregnant and postpartum people throughout each stage of motherhood. Your athleticism doesn’t have to end when you decide to have a baby! Let’s get to work properly, effectively, and together👊🏼