AIR® is an intense aerial fitness training program resulting in long lean muscle in record time
AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, it strengthens the core and tones your physique in record-breaking time.
05/22/2026
Content creators, this workshop is for YOU!
Bring your tripod and get ready to pose in our aerial hammocks. You’ll learn beginner-friendly aerial yoga and aerial fitness moves designed to look amazing on camera. No experience needed.
🔥June 27th 1:00-2:00pm
🔥$50/person
🔥register at the link in bio under “workshops”
**LIMITED SPOTS**
05/18/2026
An unforgettable Aerial escape is officially in the works 🏝️
Think movement, sunshine, connection, and getting upside down in the most beautiful setting imaginable.
Comment “RETREAT” to find out the location and be the first to get dates and details.
05/05/2026
Introducing AIR® Play✨
Welcome to a gamified experience designed to keep you consistent, motivated, and obsessed with your progress.
👉Download the AIR® App and start earning badges for milestones, streaks and challenges 💪
05/01/2026
🎉 Happy Birthday to AIR® Trainer Olivia!! Hope you have a FABULOUS day!! Have you been missing Olivia‘s classes? Catch her this Sunday at 3 PM.
05/01/2026
DO IT! See you in the AIR this weekend 💫
04/19/2026
Happy, Happy Birthday to AIR® Trainer Abby! 🎉🥳 Have the BEST day ever!! Catch a morning class this week to say Happy Birthday to her in person.
04/15/2026
Join us for some amazing workshops coming up!
👉Link in bio to register
♫ Sound Healing Workshop:
April 30th 7:00-8:30p
🌸AIR® Pairs + Petals: Adult + Child Workshop: May 3 12:00-1:30p
🤎A Cacao Ceremony for Grounding, Self-love + Inner Alignment:
May 14th 6:30-8:30p
👶Birth in Motion-Somatic Movement for Childbirth Prep + Nervous System Regulation:
May 16th 2:00-3:30p
💃AIR® Dance Workshop:
May 31 6:30-8:00p