Pittsboro Yoga

Deeply Restorative….where you relax with ALL the props and someone else does the stretching for you…?!?!! Sign me up.

We’re so excited to welcome Women’s Circle to PBO Yoga after a summer break!

Women have gathered in circles throughout history—to celebrate, grieve, share wisdom, mark life’s transitions, and remind one another that none of us walks alone. This circle is a contemporary expression of that enduring tradition.

Our circle is a monthly invitation to slow down, turn inward, and reconnect with ourselves and one another. Through simple ritual, reflective practices, and guided sharing, we create an intentional container for deep presence, tuning in to the rhythms of the natural world and the seasons of our own lives. Together, we make space for whatever is most alive within us.

Whether you come to speak, to listen, or simply to be present, you are warmly welcome exactly as you are. Open to all who identify as women.

Please register under Events + Workshops on our website or on the Mindbody app.

Your Practice Doesn’t Have to be Perfect 🫶🏼

“It might surprise you to learn that I’ve had difficulty keeping up with my daily yoga routine. I realize it sounds odd coming from a yoga instructor. For a long time, I criticized myself for feeling like an impostor. How could I claim to be a teacher when my personal practice was, at best, inconsistent? How could I guide others in living a Yogic lifestyle when the only time I set foot on my mat was to conduct a class? How could I praise the benefits of breathwork and meditation when I couldn’t find a few moments to simply close my eyes and breathe?”

Click the link in our bio to read Meadow’s full blog post!

Check out this wonderful article about The Plant and get some insight into why we chose to call it home! Anyone who steps foot on campus knows this place is something special!

https://businessnc.com/repair-culture-in-fast-changing-chatham-county/

We gather because something in us knows that doing this alone isn’t the way.

Healthy masculinity doesn’t arrive fully formed—it’s shaped over time, in conversation, in honest reflection, and in the presence of other men willing to show up. This group is a space for that kind of work. A place where you can speak what’s true for you, listen to others doing the same, and find yourself a little less isolated in the process.

Offered once a month, register under Workshops + Events on our website or through the Mindbody app!

A fresh start with a new week….Swipe through to see the full schedule for Aug 31 - Sept 6. What practice do you need this week?

HIGHLIGHTS 💫
Special Events:
Y12SR (Yoga of 12-Step Recovery) with Jaime
Sunday, September 6th, 1 - 3pm

Beyond Belief Workshop with Roz
Sunday, September 6th, 5-7pm

Featured Class:
Yoga Nidra with Meadow
Wednesday, September 2nd, 6:30 - 7:30pm

Tap the link in our bio to reserve your spot through our website or use the Mindbody app. See you at the studio!

Join Garth for Sound Ceremony: an immersive meditative experience designed to support deep rest, reflection, and nervous system regulation.

Participants are invited to lie comfortably as they are guided through a journey of sound using singing bowls, gong, chimes, didgeridoo, Native flutes, guitar, and other acoustic instruments. Each ceremony is unique, offering a space to slow down, reconnect, and simply receive.

$35, must pre-register under Events + Workshops on our website or through the Mindbody App.

Y12SR is a holistic practice that combines the wisdom of the 12-Step recovery model with the embodied experience of yoga.

Each session includes time for sharing and connection, followed by a gentle, trauma-informed yoga practice designed to support healing, self-awareness, and nervous system regulation. No prior yoga experience or 12-Step affiliation is required.

Through movement, mindfulness, and community, participants are invited to cultivate resilience, acceptance, and personal growth.

This is a donation-based offering. All are welcome and no one will be turned away for lack of funds. Please register under Events + Workshops

What roof leak?

Other possible captions include “not today leaky roof” and “you gonna seal that?”