Kitty Kistler Coaching

It’s so nice of her.
Also, are the men ok? Bc it seems like they might need a welfare check.

REPEAT AFTER ME!

I'm at my capacity.
What I'm capable of does not create my value.
I'm allowed to be tired. I'm allowed to be stressed. I'm allowed to be sad.

I'm capable of doing more, but I have reached a level of capacity that feels overwhelming.

I'm capable of asking for help, but I don't have the capacity.

I'm allowed to rest and let life catch up.

Hello! I thought maybe today was a great day for a re-introduction to me and what I do!

If you’re new here, WELCOME! and if you’ve been here for awhile, thank you for your continued support.

I'm Kitty Kistler, advocate and life coach helping women regain their sense of balance and belonging in this world. Together, they learn to tap into their intuition and be the one in charge of trusting their own thoughts, beliefs and abilities so they can take action and live according to their truest desires.

If you'd like to learn more about how to unleash your true happiness and take agency of your own life --beyond social pressure, beliefs, and expectations--then I invite you to join my community of amazing, inspired, and inspirational change makers advocating for a happier world.

Follow me:
www.instagram.com/kitty_kistler
www.TikTok.com/
www.Facebook.com/learntocoach

is providing something that get lost along the way. It’s giving social media a chance to be social again. Many people are working from home, isolated by online business and self employment, and feeling disconnected from the world—even with it right at our fingertips.
It’s the happy hour we needed, the open conversations that spark new friendships, the whatever comes to mind threads that spark creativity. It’s the fun we forgot we needed.

It's been a long time coming, but here is my open letter to all of the amazing humans who...
..show up every day...
..have ever felt less than...
..face limitations of the world...
..know their life has purpose...
..are ready to break free...

Welcome to a world where the boundaries of possibility are shattered, and the extraordinary awaits.

It's time to step into a realm where you hold the power to shape your own destiny, unfettered by self-doubt or the weight of societal expectations.

Imagine a life where limitations don’t exist, and your true potential is discovered. It's a journey of self-discovery and transformation—an exhilarating exploration that unveils the depths of your capabilities.

Prepare to ignite the fire within you, unleash your hidden brilliance, tap into untapped potential, and set the world on fire with your unique gifts.

Now is the time to shed what holds you back, to liberate yourself from the shadows of doubt and conformity.

Embrace the allure of the unknown.
Dare to dream boldly and manifest your deepest desires.

Are you ready to challenge the status quo and forge a path uniquely your own?

It’s time to unlock your potential, embrace your true power, and set your spirit free. The adventure of a lifetime beckons, and it's time to answer the call.

Welcome to a world of endless possibilities.
Welcome to a life that defies convention.
Welcome to the extraordinary.

Embrace your authenticity and share your gifts with the world.
You have the power to make a positive impact.

If you wanna be one of the cool kids, just be kind.
It's not even a members only kinda thing, anyone can do it.

People pleasers, please cover your eyes (cause you're gonna take this the wrong way), but it's true...a really great way to upgrade your life and satisfy your craving for success is by doing good for, and with, others.

I say it a lot--that individual impact creates collective change--so what can you do to be a part of that?

Well, there's quite a bit you can do without it really taking up much time or energy:

Hold a door for someone, give them a smile as they walk by, help them reach something off a high shelf, ask if you can take the neighbor's trash to the curb, fill up the elderly ladies gas tank (no, I didn't say you had to pay for it), call a friend and tell them you were thinking about them, send a text, write a letter, tell someone 'thank you', extend grace when you are beyond your limits, stuff a twenty in a box of diapers, make a meal for someone, offer a compassionate response, listen...

It doesn't take much to extend yourself beyond...well...yourself.

It's important to take care of you first, but as humans we are meant to be part of a community that cares for each other as well.

Say what you want, but you need it.

Ok, to all the people pleasers still reading, and I know you are... this isn't about doing for others in a way that depletes you and steals your joy (ahem, sound familiar), it's about honoring your very service centric heart by simply giving something that can easily be returned and then feeling fulfilled because of your kindness.

People pleasing is so 1900's.

Loving others just because they exist is cool.

...and then my brain said, 'maybe you're not a people pleaser, maybe you're a people saver'.

Who came to save you?
No one.

You can't save them either.
Let go.