07/02/2021
I’m selling an unopened bag of Shakeology. It’s $90 and will be a local pick up!
Megan's Mind Over Matter
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Megan's Mind Over Matter, Pittsburgh, PA.
This page is intended to help change your mindset about food, health and nutrition while providing you with the skills I have learned while being a Beachbody Coach!
07/02/2021
02/01/2021
It’s been a long time since I posted! I’m going to try and be better.
🥩🫑🥔I made this for dinner tonight! I substituted butternut squash for the sweet potatoes to eliminate the carbs from the recipe!
It was amazing!
Whole30 Steak Bites with Sweet Potatoes and Peppers These Whole30 steak bites are a fast, filling and nutritious weeknight dinner made in one pan and ready in less than 45 minutes.
🦃🍁November Specials!🍁🦃
😬💪🏻🦵🏽No Excuse November-$20 off Challenge/Completion Packs
🧘🏼♀️🧘🏽“I Am” Meditations released weekly by Elise Joan
🍥🍫🥤Nov. 2-Shakeology Peppermint Mocha
🏋️♂️🧎🏽♀️💪🏻Nov. 7-Virtual Weekend
🏃♀️🏃🏻♂️🏃🏾Nov. 21-29 30 day Breakaway Virtual 5k Event
11/01/2020
I’m sorry I haven’t posted anything lately. I have been quite busy with back to school and back to work. I’m hoping to update everything this week!
08/28/2019
This is the nutrition program I have been following for a year now. No food is off limits and exercise is extra credit! There is no measuring or weighing associated with this program and you are permitted treats! Click on the link below for more info!
Everything You Need to Know about 2B Mindset Ilana Muhlstein, MS, RDN and co-creator of 2B Mindset explains what the program is and all the tools you get so you can lose weight happily and learn to keep it off for good!
Tuesday’s tip:
Wear your workout clothes to bed. This will give you less excuses when waking up, along with save you time!
Shakeology provides you your daily dose of dense nutrition. I use my shakes everyday as my breakfast and this keeps me full until lunchtime. I used to try over the counter protein drinks and they would not fill me for long. Shakeology has all the vitamins you need for the day while curbing cravings and giving you energy! Click out the pamphlet below to learn more!
I have so much information to share with anyone, but Facebook isn’t allowing me! I am working on the issue and hope to have some more helpful information soon!
This link provides some information about the program I’m currently working on. If you are unable to do a lot of jumping and do not want to lose weights, this is a great program for you! As with every program Beachbody offers, a modification is provided for every move!
Just a reminder that 3-day refresh kits are on sale until the 26th! Grab them now and even stock up!
08/20/2019
In the Beachbody world, we call this “Mama Juice”! The real name of this is Energize and comes in lemon and fruit punch flavors. This is taken within 30 minutes of your workout and gives you the energy and focus to have a great workout! I didn’t believe this actually worked until I gave it a try!
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Pittsburgh, PA