Yoga, Meditation and Healthy Eating educator building strong foundations for a deep, effective and s Contact Mark today to get started!
Mark Staley is a yoga teacher and nutritional expert serving clients in the Pittsburgh area. He offers personal yoga coaching for individuals and small groups and also teaches group Power flow yoga class in a few locations. Mark also offers nutritional coaching and has a monthly Healthy Eating dinner to celebrate the best of what food has to offer. The combination of a steady, focused yoga practic
05/13/2020
https://www.markdstaley.com/laf-yoga-tshirt/laf-yoga-t-shirt
LAF Yoga T-Shirt — Mark Staley Yoga Help out a small business! By purchasing the T-Shirt you help LAF Yoga stay in business during this COVID-event. But MORE Importantly you get a cool T-Shirt!!
05/02/2020
https://www.markdstaley.com/yoga-schedule-and-locations/2020/5/3
Yoga via ZOOM — Mark Staley Yoga Yoga practice from the comfort of your living room... or wherever you are. Dial in, sit down and chill out.
04/26/2020
Enjoy this practice to help settle into your breath and body! You deserve it!
CAF Home Bound -- Yoga with Mark Sunday April 26 http://www.chrisanthonyfitness.com Chris Anthony's in-your-face style of training offers a very personal experience as you go through your personalized physi...
LAF Yoga via Zoom
this morning at 10:15.
To join, send me a message!
Things change quickly!
All in person yoga classes are cancelled until... well.... I think we’ll all know when at the same time.
Love, light and health!
Hey Yoga fans. Quick update to my schedule and a note about our unified situation.
First: I just want everyone to know I will continue teaching all of my group yoga classes and private lessons as our groups are very small. If you have any concerns please send me a message and we can talk.
PLEASE NOTE: SUNDAY at CAFit will now start at 11:15!
All other classes will remain the same.
Tuesday at 6:45AM ARP
Wednesday at 11:45AM CAFit
and all Private Lessons will remain the same.
Thanks.
Take care.
03/14/2020
https://www.markdstaley.com/yoga-schedule-and-locations/-class-yoga-arp2020
Focused Flow Yoga on the River — Mark Staley Yoga A mindful approach to asana practice
03/14/2020
https://www.markdstaley.com/yoga-schedule-and-locations/2020/3-15/cafit
Focused Flow Yoga at CA Fitness — Mark Staley Yoga TIME CHANGE to 11:15AM
02/28/2020
Get to the gym!
Lifting Weights As You Age Cuts Your Risk Of Early Death By 46% Discover the science of how strength training keeps you young