Tarzan Training

Get tight like a Tiger

Can't stop won't stop. I mean why would you?
Remember when you use to be a beast?
You still are.

Champions are made when no one is looking.
What you do with your time is what builds your character and reinforces your thought process.

The goal is to live better.
The answer is to work harder.

What are you doing to grow today?

Was talking to this cat about working out. Gave me the best advice I've ever had. Meow.

In life time plays one of the biggest factors of how you conduct your life. Time is constant, and waits for no one.

You need to get the timing right. In every performance it comes down to whether or not you timed it right. You hear of teams and players peaking at the right time. Learn to utilize this with your body. You can eat carbs, you can eat sugar, you just have to eat them at the right time.

If you time it right you will build muscle, burn fat, and increase energy.

HIGH CARB DAYS: Before, Day Of, or Day After Leg Day? Dave Palumbo answers this and other questions on , RXMuscle's weekly Q&A show with Dave Palumbo where Dave takes questions on bodybuilding - training...

Your body is your fortress. So why not build it as strong as you can?

Make every day count.