LaRita Motivates

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LaRita Motivates Certified Life Coachđź’«Authorđź“– Motivational & inspirational Coachđź‘‘LaRita Motivates LLC

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09/30/2026

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Some chapters don’t end with an apology or the closure you deserved. Sometimes the closure is realizing you can’t keep h...
09/28/2026

Some chapters don’t end with an apology or the closure you deserved. Sometimes the closure is realizing you can’t keep hurting yourself trying to understand why somebody else didn’t value your heart. Let it go. Your peace is more important than an explanation. 🤍

Hey you….Tonight, focus on releasing the responsibility of fixing what you didn’t break alone.You cannot heal a relation...
09/26/2026

Hey you….

Tonight, focus on releasing the responsibility of fixing what you didn’t break alone.

You cannot heal a relationship by yourself, force accountability, or love someone into becoming who they refused to be. What you can do is stop carrying their choices as if they were a reflection of your worth.

Some endings are not your failure. Sometimes, they are the beginning of finding yourself again.

Release what was never yours to carry. Choose peace over emotional weight.
Rest knowing that every burden you release brings you one step closer from pieces to inner peace.

~LaRita Motivates~

Day 2~ Don’t abandon yourself ~Sometimes heartbreak has you questioning why they stopped choosing you, but healing asks ...
09/26/2026

Day 2~ Don’t abandon yourself ~

Sometimes heartbreak has you questioning why they stopped choosing you, but healing asks a deeper question: When did you stop choosing yourself?

Maybe you ignored your needs, accepted less, overgave, or kept forgiving because losing them felt harder than losing pieces of yourself. But today, choose differently.

You can miss someone and still choose yourself. You can love them and still recognize that the relationship cost you your peace.

Stop measuring your worth by who stayed, who left, or who failed to love you correctly. You are not rebuilding yourself so someone regrets losing you.

You are rebuilding yourself so you never lose yourself trying to keep someone again.

You choose yourself. Never ever abandon yourself to keep someone else.

Try writing down one way you abandoned yourself in that relationship and one way you will choose yourself differently today. Every time you choose yourself, another broken piece becomes inner peace.

~LaRita Motivates~

Hey you🥰Tonight, stop carrying what you cannot change. You cannot rewrite what happened, force someone to love you corre...
09/25/2026

Hey you🥰

Tonight, stop carrying what you cannot change. You cannot rewrite what happened, force someone to love you correctly, or keep breaking your own heart searching for answers they may never give you.

Some healing happens when you simply decide: I’ve carried this long enough. Let tonight be about releasing, not forgetting, resting, not giving up, and choosing peace….not because it didn’t hurt, but because you deserve to stop hurting over what you cannot control.

Repeat: I release what I cannot change. My heart deserves rest, and I am finding my way from pieces to inner peace.

Sleep peacefully. Tomorrow is another opportunity to choose you. ❤️‍🩹

~LaRita Motivates~

Hey Love…Sometimes a relationship ends, but the pain doesn’t end with it. You may be grieving the person, the marriage, ...
09/24/2026

Hey Love…

Sometimes a relationship ends, but the pain doesn’t end with it. You may be grieving the person, the marriage, the relationship, the memories, the plans, or even the version of yourself you were when you believed it was going to last.

Heartbreak can leave you feeling as though pieces of you were scattered everywhere. But hear me:

Being brokenhearted does not mean your story is broken.

Sometimes healing begins when you stop trying to put the old life back together and start discovering who you are now. You may have lost the relationship. You may have lost what you thought your future would look like. You may even feel like you lost yourself somewhere between loving them, fighting for the relationship, forgiving, compromising, waiting, hoping, and trying to make everything work. But you are still here. And that means there is still something beautiful left to rebuild.

Step One: Self-Love

Before you worry about finding another person, come back and find you.Ask yourself:

Who am I when I am no longer trying to be enough for someone else?

What parts of myself did I neglect while trying to hold this relationship together?

What does my heart need from me now?

Your healing does not require you to pretend you never loved them. It requires you to love yourself enough to accept that something can be over and your life can still become beautiful again. You don’t have to heal everything today. Today, just choose yourself. Choose to get out of bed. Choose to eat. Choose to breathe. Choose not to call the person who keeps reopening the wound. Choose not to abandon yourself because somebody else couldn’t or wouldn’t. Love you the way you needed.

Today’s Affirmations

I am healing.

I am returning to myself.

I am worthy beyond what ended.

I release the belief that losing them means I lost me.

My broken pieces are becoming the foundation of my inner peace.

This is Day One. We’re not rushing to heal. We’re going to walk through it piece by piece, truth by truth, day by day, until those broken pieces no longer represent what destroyed you.

They represent what you rebuilt. So for today’s assignment, write down five things about yourself that existed before the relationship and still belong to you today.

Maybe it’s your strength. Your humor. Your creativity. Your dreams. Your compassion. Your faith. Your ambition. Your ability to love deeply.

Whatever you write, look at those five things and remind yourself:

I did not lose everything when I lost the relationship. I still have me.

Welcome to Day One of Healing From Broken Pieces to Inner Peace.

We are not putting the old pieces back where they were. We are creating something more whole, more conscious, more peaceful, and this time we are building from within.

~LaRita Motivates~

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Tonight, let your heart rest. You do not have to figure everything out. You don’t need another explanation. You don’t ne...
09/24/2026

Tonight, let your heart rest. You do not have to figure everything out. You don’t need another explanation. You don’t need to replay the conversation. You don’t need to keep asking yourself what you could have done differently.

Some things end without giving us the closure our hearts deserved, and sometimes closure is accepting that you cannot keep breaking your own heart trying to understand why someone else didn’t protect it.

So tonight, release the weight. You loved. You tried. You hoped.
You gave pieces of yourself believing love would hold them gently. Now it is time to begin giving those pieces back to yourself.

Your heart may still hurt, but it is healing in places you cannot see yet. Every night you choose peace instead of chasing answers, you are slowly returning home to yourself.

So close your eyes knowing that every chapter that ends, begins a new one.

Release what you cannot change. Forgive yourself for what you didn’t know. Give your heart permission to rest. Tomorrow you rise another piece closer to peace. Rest knowing that you’ve chosen peace❤️

~LaRita Motivates~

08/06/2026

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A Broken Heart HealingA broken heart hurts. It feels like your whole world has fallen apart. The pain is real, the tears...
07/16/2026

A Broken Heart Healing

A broken heart hurts. It feels like your whole world has fallen apart. The pain is real, the tears are real, and sometimes it feels like you’ll never smile again. But no matter how broken your heart may be, healing is possible.

Take your time. Don’t rush the healing process. Every tear you cry is a step closer to becoming whole again. Every lesson you learn is preparing you for something greater. Your broken heart is not the end of your story—it’s the beginning of a stronger, wiser, and better version of you.

Some days will be harder than others, and that’s okay. Healing isn’t about pretending you’re not hurting. It’s about allowing yourself to feel the pain without letting it define your future. Every day you choose to keep going, you’re becoming stronger than you were the day before.

Don’t let heartbreak make you stop believing in love. Let it teach you the kind of love you deserve. Never settle for less than God’s best for your life. The right people will never make you question your worth or your value.

Remember, what broke you doesn’t have to define you. Let it refine you. Let it build your character, increase your faith, and remind you of how resilient you truly are. Every scar tells a story—not of defeat, but of survival.

One day you’ll look back and realize that what once broke your heart actually made you stronger. You’ll smile again. You’ll laugh again. You’ll love again. Most importantly, you’ll find peace again.

Your heart may be broken today, but it won’t stay broken forever. God is healing every shattered piece, restoring your joy, renewing your strength, and preparing you for the beautiful future that awaits you.

Trust the process. Keep believing. Keep healing. Your best days are still ahead.

07/01/2026

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