09/01/2026
AND THERE WE HAVE IT!๐
The struggle was real fitting in our 15+ amongst the craziness in end of summer, but these folks smashed it โ
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Keep up the good work- letโs start our โfallโ strong!!๐ช
08/24/2026
Hey AF Fam!
๐๏ธ On Saturday September 12, Coach Mike will be covering the Rope Climb for all levels!!
***Highly recommended that all come prepared to climb with long pants, knee sleeves, high socksโฆetc. (whatever you need to protect your legs!)***
The Details:
๐๐ผ 11:45AM - 12:45PM
๐๐ผ Attendance cap: 12 participants
๐๐ผ First to sign up, first-served
๐๐ผ Open to AF members only
๐๐ผ Cost: Free for Unlimited membership holders; $20 for those not on an Unlimited plan
๐จ PLEASE NOTE: REGULAR CLASSES WILL STILL BE ON A NORMAL SCHEDULE THAT DAY
๐๐ผ Please let us know youโd like to attend in the Google Form via the link in our bio!
08/20/2026
๐๏ธ We are just a couple weeks out from Labor Day๐คฏ!
Join us for either an 8AM or 9:30 AM partner workout that Monday, 9/5, rain or shine๐๐ผ
๐๐ผALL athletes should sign up via Push Press under โEventsโ
**The gym will be closed the rest of the day on 9/5 in observation of the holiday ๐จ
08/04/2026
Time to get the AF fam together outside of the gym and head to our annual RiverDogs game! โพ๏ธ
๐ Thursday, August 20 @ 7:05PM
๐ Buy your ticket ASAP for SECTION 101
๐ Tickets can be purchased various places, but we used: milb.com/charleston/tickets/single-game-tickets
**The 6:30PM class that night will be cancelled so that all AF members and staff can attend the eventโผ๏ธ
Hope to see you there ๐
08/02/2026
Amidst the chaos of summer and ridiculous heat indexes weโve been slammed with, these folks still managed to get their 15+ check-ins for July โ
๐
Way to get it done, yall! What a great mix of Committed Club veterans and first-timers๐๐ผ
07/13/2026
Happy Monday, AF Fam!
Itโs time for our annual summer beach workout at Sullivanโs Island! ๐๏ธ
๐๐ผ Saturday, August 1 @ 8:30AM
๐๐ผ Public Beach Access - Station 18.5
๐๐ผ Bodyweight only
๐๐ผ Does NOT use a class in your membership plan
๐๐ผ Friends are welcome - REGISTER ALL ATTENDEES at the link in our bio or via โEventsโ in your Push Press app
**Regular Saturday classes that morning will be cancelled to ensure all AF members and staff can attend the event.
Things to remember:
โ
Sunblock
โ
Towel
โ
Umbrella if you want!
โ
Shoes
โ
Bathing suit and/or workout clothes
โ
LOTS of water
BYO cooler/snacks and hang out with us for the day afterwards ๐ซถ๐ผ
Looking forward to another one ๐ฅนโค๏ธ
07/01/2026
The heat canโt keep โem down!! ๐ฅ Summer or not, here we come๐๐
Way to get it done, yall! Halfway through the year and still getting after it with 15+ check-ins this past month๐ช