flo is a premier yoga & sculpt studio offering hot & unheated classes in the south hills, Pittsburgh. Clair!
We focus on tending to all parts of your wellness; offering
a diverse range of yoga & strengthening sculpt classes for all levels, ages, and abilities. Pittsburgh's Premier hot yoga studio located inside South Hills Village Mall in Upper St. Our studio offers a diverse range of classes designed to suit all levels, ages, and abilities.We invite you to join our inclusive community, where every practice is a step towards finding a more balanced, empowered you!
08/19/2026
flo in september
NEED TO KNOW DATES
✨9/5 : FREE YOGA AT CLUB A.M. with Marissa | movement & medicine | DROP 8/21 | the strip app
✨9/12 : flo x tons CORE CULT at TONS
DROP 8/26 | south hills app
✨9/27 : flo x Bag+Barre : pulse + punch
DROP 9/9 العثمني | the strip app
✨✨TBA STRIP OPENING DAY + SURROUNDING EVENTS
A tailgate, but make it Flo x Kismet 💗🏈
We’re bringing a little tone and tan to The Stacks with the ultimate tailgate experience:
✨ 45-min Pilates pre-game
🏈 ‘Watch’ the Steelers on giant outdoor screen
👜 Custom tote packed with $100+ of goodies
☀️ Complimentary face tan
🍔 Tailgate food truck with The Farmer’s Burger
💘 Signature merch + onsite customization
📸 Photo booth
🛍️ Local vendors
📅 Friday, August 21
⏰ 6–9 PM
📍 Outdoors at The Stacks
🎟️ $35
We’re just one week away! Sign up now using the Flo app.
A little late to the trend, but never late to 6AM sculpt 💅
08/07/2026
familiar flo feelings 🫶
07/30/2026
Some places invite you to escape. Sedona invites you to reset + return to yourself.
Join us for a weekend beneath the red rocks for a thoughtfully curated retreat designed to help you release what no longer serves you, create space for what does, and reconnect with the version of yourself that’s been there all along.
Hosted by Yuliya • Pilates & Yoga Instructor • UGC + dara | pilates | pittsburgh
SECURE YOUR SPACE BY SUBMITTING A DEPOSIT ON THE SOUTH HILLS APP PURCHASE PAGE . From there, one of flo’s wellness concierge will reach out to determine your room choice and payment plan.
November 13–16, 2026
📍 Sedona, Arizona
🏜️ 3 nights at the UZU Dome
🧘 Pilates • Yoga • Meditation • Sound Baths • Workshops • Hiking • Nourishing Meals
🚐 Airport transportation included from Phoenix for those arriving before 12pm November 13
💫 Limited spots available
A $500 deposit reserves your space, with payment plans available.
We’ll meet you in the desert. 🌙
Meet your new post-Flo ritual🥤
Introducing the flo glow smoothie, arriving Sunday at James Cafe! 🍓🍌
07/20/2026
flo in august
NEED TO KNOW DATES
✨8/1 : Pilates Teacher Training registration
DROP | email to WAITLIST ONLY (link in bio) | 8/1 العثمني
✨8/2 : free sculpt at the terminal Sammy Cirino
✨8/9 : self love breakfast club Puttshack USA
DROP | the strip app | 7/21 العثمني
✨8/21: flo x KISMET SPRAY TAN STUDIO + BLOW DRY BAR pilates tailgate at 3 Crossings
DROP | the strip app | 7/29 العثمني
✨8/23: hot girl walk club