05/21/2019
Back at it again.... playin with my macros right now to see what works best for the current goals...
ahyhegie ray
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Corpsfit healthy lifestyle training is here to help you get into a healthier you.
05/21/2019
03/13/2019
Low back problems and all... gotta push the body more then what your comfort level is... I know to a few this 275 is light work but to me right now from where I was this is amazing back is tight and I'm sure I will feel this in the am but this I dont care this is a PR for me and I'm crushing it !!!!💪🏽💪🏽💪🏽
03/07/2019
Got them straps!
03/05/2019
24 days till the big test finally gonna get it done💪🏽💪🏽
02/20/2019
Some DB sumo squats to finish off leg day! You see that footwork tho 👀😂 gotta keep that form right..Now if the camera would jus stay in focus...
02/18/2019
Blueberry cheesecake... !!! Great way to start the week
02/03/2019
As much as I complain about cycling I still do it! I had you and Carmen in my bed pushing me thru today along with pickin at me to keep up🤣🤣🤣
01/14/2019
Some more leg work! 185×12×3, 220x12x3, 345x10x4, 450x10x3, 525x10x1
01/01/2019
Happy new year!!!!
he is back..lol
12/29/2018
Feel like I been gone so long it's only been a week tho🤦🏽♂️!! Ready to start this first cut cycle and see what I really have been doin!!!
12/13/2018
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