Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Studio180 pilates, LLC / Sharon Ingram Freeman, Pilates Studio, McDermott/Custer area, Plano, TX.
10/24/2020
Definitely worth a try.
Hibiscus Tea vs. Plant-Based Diets for Hypertension | NutritionFacts.org How do the blood-pressure lowering effects of hibiscus tea compare to the DASH diet, a plant-based diet, and a long-distance endurance exercise?
07/15/2020
Just sayin’
Found this on Pinterest Discover even more ideas for you
07/11/2020
It’s a little like golf—always perfecting form yet it eludes you’re grasp. Perfection is a journey not a destination.
Sounds like an amazing love affair with Pilates, right?!
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05/13/2020
Kinda like "Dance like no one is watching." Just have fun!
Happy Hump Day!
04/30/2020
Joseph Pilates believed that we can dramatically improve our physical and emotional well being through Pilates. Maybe it's just working on your breathing, concentration or control today? Whatever it is, you can apply the Pilates principles to your everyday life.
04/22/2020
Merrithew's STOTT Pilates is who my Pilates certification is through. I have always been pleased with their offerings. If you need something to keep you motivated right now, Check this out!
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04/20/2020
Just sayin' 🤣🤣🤣
Just had to share. 😜😝🤣😍🍷
04/12/2020
Thanks to Michelle Moore Artman for this share.
🧡🧡🧡