JVC Fitness

JVC Fitness JVC Fitness helps people get healthier through proper nutrition and exercise. www.JVCFitness.com

09/18/2026

This week, it became official; I’m proud to announce that I’m now a Brand Ambassador for DisciplinedLifestyle- Athletic/ Streetwear- DisciplineMotivation .

When they reached out to me on Instagram, what immediately stood out wasn’t just the brand; it was the message behind it.

DISCIPLINE.

Because motivation comes and goes. Discipline is what gets you up when you don’t feel like it. It’s what keeps you training, working, building, and showing up when nobody is watching.

And that goes way beyond fitness.

Whether it’s your health, your career, your business, your relationships, or the goals you’ve set for yourself; discipline is what makes the difference.

That’s a message I already try to live by, which makes representing this brand feel like a natural fit.

Excited for what’s ahead and proud to officially represent Discipline Lifestyle.

Motivation gets you started. Discipline keeps you going.

09/16/2026

Get your first pull up. Try this.

Use an incline bench with a foam roller at just about the ribs. Set your hands just outside shoulder width and pull yourself up to the bar. Let me know how it goes.

09/15/2026

Had lots of fun testing a workout with my wife Consuelo Castellanos for a possible comp we may do together. Came real close to finishing on our first try. Super proud of all the hard work she’s been putting in!! It’s been showing in her workouts. Let’s get that foot better!!

09/13/2026

Weighted dips with chains!!

Guess the weight…

09/12/2026

Biceps, Shoulders, Triceps with a barbell:
10 Bicep Curls
10 Hang Upright Rows
10 Close Grip Floor Press

Try that out and report back.

09/10/2026

Locked-In!! Moving 100lbs for 10 unbroken was fun.

Workout:
2 Rounds
30/24 Cal Fan Bike
30 Sandbag Cleans (100/70)

Try it! Need programming for your gym or would like personalized programming send me a message.

09/08/2026

I love barbell complexs. Just keep getting stronger!!

1 Power Clean + 1 Hang Clean + 1 Jerk

My jerk was a push press 😂

Super happy with this. 170lbs hang clean felt good.

Looking to improve your strength? Online programs available. DM me.

09/07/2026

Finished a workout with 20 Burpees in under 50 seconds.

09/06/2026

No matter what your goal is. It’s all about being consistent. Motivation is can get you started but consistency is what will get you there.

09/05/2026

My first fitness event as Race Director of Treasure Coast Hyrox Trials is officially in the books. 🔥 And I couldn’t be more proud of what we created.

When the gym decided to become a HYROX Training Club, I had an idea:

What if we created our own race experience for the athletes who couldn’t get into an official HYROX race or simply wanted the opportunity to test themselves?

That idea became the Treasure Coast HYROX Trials.

From the beginning, my goal was bigger than just putting on a race. I wanted to bring the fitness community together and create an event where the athletes felt like athletes, the spectators were part of the energy, and everyone walked away wanting to do it again.

And watching this highlight video… I think we did exactly that.

None of it happens without an incredible team behind the scenes. From planning and setup to volunteers, judges, sponsors, vendors, coaches, and everyone who stepped up on race day; you guys made this event what it was.

As Race Director, I’m incredibly proud of this team Alexis Farinacci , Rebeca Coto , Nikkijoy Baker & Coach Nick and what we accomplished together. 🙌

To every athlete who stepped onto that course and competed; THANK YOU for trusting us with your race experience. You brought the intensity, the energy, and the community that made the day special.

But we’re not done.

❄️ The Winter Treasure Coast HYROX Trials are coming January 30th.

We learned a lot from our first race.

Now it’s time to make the next one even bigger and better.

🔥 Registration is OPEN NOW.

Who’s ready for Round 2? 👀

Shoutout to Tutto Media | Multi Media Agency for the 🔥 video. Check him out!

The Treasure Coast Hyrox Trials is presented by Iron Knight Gym | Port St Lucie's Strength Gym & ThreadVibe

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Port Saint Lucie, FL

Telephone

561-880-5123

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