12/18/2020
Hey there 👋 I’m Alexis! Welcome to Fit n’ Flex with Lex, my personal training site.
I’ve been a personal trainer for over 6 years, working in gyms all over the world with hundreds of clients, and I’m excited to share all that I’ve learned with you! From plant-based nutrition and simple home workouts, to stretching routines and yoga, I hope to be a useful resource for anyone looking to learn something new about health and fitness. 💪🏼