Anyone in the Portland area looking for yoga classes? Small group or 1:1 looking to teach out of my home studio soon.
Root & Branch Wellness
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Prenatal, Baby & Me, and family wellness classes rooted in connection, nervous system care, and community.
Educator, yoga teacher, and future LCSW supporting families through mindful movement and relationship-centered care. Sky Yoga Studio is owned by Emily Canibano, the now traveling yogini. After 10 years of being a studio owner I have now transitioned to part-time teaching and look forward to helping others meet their health and wellness goals through fitness, yoga and coaching. I have moved 3200 mi
04/04/2023
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03/15/2020
The 40 Pound Head - Damaging Effects of Forward Head Posture - Orthotropics Forward Head Posture, its Effects on Health & the Cranio-mandibular Complex The effect of posture on health is becoming more evident. “Spinal pain, headache, cranio-mandibular-joint effects, mood, blood pressure, pulse and lung capacity are among the functions most easily influenced by posture. On...
Wednesday night 6:30 pm yoga at West Coast Fitness, members can bring a friend for $6
Tomorrow at West Coast Fitness 6:30 pm join me free for members $6 for guests
Join me this weekend and next 8 am sat and 6 pm Sunday at west coast Fitness in StJohns. Also every Tues and Wed night 6:30pm
I’m thinking of offering a Sunday morning 9am prenatal yoga class in my north Portland home studio- $5 a class, 60 minutes all props provided. I’ve been a yoga teacher 20 years, an ERYT with yoga alliance and a YA prenatal yoga specialist, as well as birth, lactation, parenting educator and doula. Any interest?
WestCoastFitness is having an enrollment special $35 and then you’ll never miss my classes again!
Join me tonight at West Coast Fitness in St.Johns on Lombard Ave. 5:30pm WeightWork 6:00pm JumpnAbs and 6:30pm Yoga - meet all of your fitness needs in one night with me -see ya soon!
Tonight at 5:30pm join me at West Coast Fitness in Portland OR for strength and stamina, Tuesdays 6:30 pm for yoga and alternating Sat 8am/Sun 6pm.
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Wilbur Avenue
Portland, OR
97217