★ Team Training-Life Changing
☆ Functional HIIT 45 Minutes
★ Never The Same Workout
�Coming Soon!
02/02/2026
Shout out to last weeks Milestone Crushers!! 🏆💪🏼
Welcoming 1 new member of the 900 Club, 1 new member of the 700 Club, 1 new member of the 500 Club and 1 new member of the 400 Club! 🔥
Let’s hear it for:
Rob
Carissa
Dave
Lina
01/27/2026
Member Milestones Last Week 🏆🔥
Welcoming in 1 new member of the 400 Club, 1 member of the 300 Club, 1 member of the 200 Club and 1 member of the 100 Club! 👏🏻
Shout out to:
Maddie
Erin
Tina
Marah
Way to go ladies 💪🏼
01/25/2026
Due to the ❄️ all classes are canceled tomorrow 1/26!
Stay safe and warm and don’t forget about the home workouts on your F45 App!! 🏋🏽♀️
See you all on Tuesday ❣️
01/19/2026
Member Milestones this past week 🔥🔥🔥
1 new member of the 800 Club, 3 new members of the 400 Club, 2 new members of the 300 Club and 2 new members of the 50 Club! 🏆
Lets hear it for:
Kelly
Jason
John
Julie
Kyle
Megan
Tori
D-Lo
Beth
01/12/2026
BIG Milestones this week at F45 Portsmouth! 🏆🔥
1 new member of the 900 Club, 1 new member of the 200 Club and 1 new member of the 100 Club!
Big congrats to:
Margaret
Maggie
Morgan
01/05/2026
Starting off 2026 STRONG 💪🏼🏆
This week we welcomed 1 new member of the 400 Club, 1 new member of the 200 Club, 1 new member of the 100 Club, and 2 new members of the 50 Club! 👏🏻
Big shout out to:
Matt
Ryan
Emma
Amber
Abby
12/29/2025
Wrapping up our final full week of 2025 Member Milestones 🏆🔥 And the Men REPRESENTED 👏🏻
This week we had 1 new member of the 600 Club, 2 new members of the 400 Club, 1 new member of the 200 Club and 1 new member of the 100 Club! 💪🏼
Big shout out to:
Billy
Ben
Eds
Steve
Chris
12/22/2025
Member Milestones are getting crazy 🏆🔥
First Member to hit 900 Classes this week👏🏻 , we also had 1 new addition to the 500 Club and 1 to the 400 Club!
Congrats to:
Lindsay
Emma
Rafael
We love you ❣️
12/15/2025
This weeks Member Milestones 🔥 off the press!!
1 new member of the 600 Club, 1 new member of the 500 Club, 3 new members of the 400 Club, 1 new member of the 300 Club, 2 new members of the 200 Club, 2 new members of the 100 Club and 2 new members of the 50 Club! 🏆👏🏻
Shout out to:
Sam
Emily
David
Renee
Abel
Rajiv
Morgan
Erin
Olivia
Pat
Sam
Brooke
12/07/2025
Welcoming our newest milestoners from the past week 🏆👏🏻 1 new member of the 400 Club, 1 new member of the 300 Club, and 2 new members of the 50 Club!! 💪🏼
Big shout out to:
Mike
Virginia
Brian
Dan