7 Spears Jiu Jitsu

Brazilian Jiu Jitsu at 7 Spears Martial Arts in Poway! Led by Professor Rodrigo Munduruca, a 5th deg

Operating as usual

Photos from 7 Spears Jiu Jitsu's post 07/18/2023

A couple of photos from our in house tournament on Saturday, more to come! Great job competitors ๐Ÿ™Œ

Photos from 7 Spears Jiu Jitsu's post 07/10/2023

Congrats to our champions of the month, Dean and Isaiah! ๐Ÿ™Œ


Cuties!! โ˜บ๏ธ

Summer Success! - Seven Spears Martial Arts Academy 06/22/2023

Stay on track in the summer! โ˜€๏ธโ˜€๏ธโ˜€๏ธ

Summer Success! - Seven Spears Martial Arts Academy Enjoy success in the summer while accomplishing your martial arts goals! Rather than take a complete break, further develop your skills!

Photos from 7 Spears Jiu Jitsu's post 06/15/2023

Congrats to the champs of the month, Mila and Brie!

Photos from 7 Spears Jiu Jitsu's post 06/14/2023

Congrats to all students who received new belts and stripes!! ๐Ÿ™Œ๐ŸŽ‰




Join us for family training day! Open to the public, bring friends and family to learn some basic Jiu Jitsu and self-defense skills! ๐Ÿ™Œ Send us a message to RSVP!

Located at 12642 Poway Rd, Ste 18


Jiu Jitsu fam ๐Ÿฅ‹


Registration opens tomorrow!! Get some competition experience under your belt with our in house tournament! Open to tigers, youth and teens. ๐Ÿ‘Š๐Ÿฅ‹


Join us this Friday for Ninja Night! Open to the public ๐Ÿฅท


We love hearing about your positive experience at 7 Spears! Thanks for the glowing review!! โญ๏ธ โญ๏ธ โญ๏ธ

Photos from 7 Spears Jiu Jitsu's post 05/05/2023

Our Jiu Jitsu champions of the month!! These guys have been working for it! ๐ŸŽ‰
Tigers- Ava T.
Youth- James C.


Itโ€™s community service month at 7 Spears! Students are being encouraged to volunteer and give back all month long and at the end of the month, weโ€™ll have a park clean up at Old Poway Park!

Friends and family are encouraged to join in! Share with us how youโ€™re giving back and serving your community this month! ๐Ÿ™Œ


We want to see the moms on the mat!! Motherโ€™s Day is coming up and weโ€™d like to express our gratitude by offering a free month trial for all moms. Offer is valid for new members only, non members are welcome! Invite a friend or two to join you! ๐ŸŒธ ๐Ÿฅ‹


Itโ€™s buddy week next week!! Bring your friends to train with you! ๐Ÿคฉ


Kids class ๐Ÿ‘Š๐Ÿฅ‹


Summer camps are scheduled! โ˜€๏ธ Send us a message for more info.

Poway, CA | Seven Spears Jiu Jitsu 04/24/2023

Poway parents! โ˜€๏ธSummer is approaching and if youโ€™ve been thinking about having your kids try martial arts, nowโ€™s a great time to check out Jiu Jitsu! ๐Ÿฅ‹Classes are taught in a safe, fun and encouraging environment where kids learn valuable self-defense skills while building character. Send us a message to check out a free trial class!

Poway, CA | Seven Spears Jiu Jitsu My 4 year old started taking the tiny tigers class a few months ago and we absolutely LOVE this studio and the instructors who work here. They are very patient with the little ones and my son is learning so much. Highly recommend this studio if you are looking to get your kids or yourself into marti...

Photos from 7 Spears Jiu Jitsu's post 04/20/2023

A few shots from Coach Rodโ€™s seminar !! ๐Ÿ™Œ


Congratulations Marco on champion of the month!! ๐Ÿ† ๐Ÿ™Œ๐Ÿฅ‹

Photos from 7 Spears Jiu Jitsu's post 04/15/2023

Our champ today, Gi and No Gi ๐Ÿ‘Š Way to go Aden!! ๐Ÿ™Œ๐ŸŽ‰


Congrats on champ of the month Gabriel!! ๐Ÿ™Œ๐Ÿฅ‹


Coach Rod in Canada teaching a seminar ! ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿฅ‹


Congrats on those stripes guys!! ๐Ÿ‘Š๐Ÿ™Œ

Photos from 7 Spears Jiu Jitsu's post 03/30/2023

Congrats Jake on your academic achievement! ๐Ÿ™Œ These students work hard on and off the mat! ๐Ÿ’ช

Photos from 7 Spears Jiu Jitsu's post 03/27/2023

Great job this weekend competitors!! ๐Ÿ‘Š ๐Ÿฅ‡


Happy faces during stripe week! ๐Ÿ˜๐Ÿ™Œ


Congratulations Arden on winning Champion of the Month!


Join us tomorrow, 10am-1pm!!


A little birthday fun for Isaac ๐Ÿฅณ


Jiu Jitsu friends are the best! ๐Ÿ™Œ


Join us to celebrate the opening of our new location in Poway!! Invite your friends and family for some food and fun!
www.7spearsjiujitsu.com 12642 Poway Rd Suite 18


Do your kids know to be alert and pay attention to their surroundings? Self-defense is part of our regular martial arts training but this week weโ€™re doing a special focus for buddy week! Invite your friends!




Poway area families, learn basic self-defense with Professor Rodrigo Munduruca! Siblings, parents, cousins and friends welcome! All skill levels and beginners are encouraged to try it out!

Register here: http://bit.ly/3kxHfqt

Read Professor Munduruca's full bio here: https://7spearsjiujitsu.com/staff/professor-rodrigo-munduruca/

Date: January 28th

Time: 9:30am

Location: 7 Spears Jiu Jitsu, 12642 Poway Rd Suite 18

Attire: Please wear something comfortable to exercise in like sweatpants and a t-shirt. We recommend you bring water!


Join us this Saturday! Invite your friends and family! ๐Ÿ™Œ

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Videos (show all)

Adult class working those chokes! ๐Ÿ‘Š#sevenspearsmartialarts #poway #jiujitsu #bjj
Having a little fun at the end of kids class! ๐Ÿคฉ๐Ÿฅ‹
Happy birthday Brook!
Kids class rolling with Professor Rodrigo! ๐Ÿ‘Š๐Ÿ™Œ
Kids no Gi Friday ๐Ÿ‘Š๐Ÿ”ฅ #sevenspearsmartialarts #7spearsjiujitsu #bjj #nogi #poway #powaycalifornia #scrippsranch
Promotion this week! Great job Nate ๐Ÿ‘๐Ÿฅ‹
The reason Dorival and many others picked BJJ as their sport ! He got no future in basketball thatโ€™s for sure
San Diegans bring your children to come train for a FREE 1 week of classes! You can also capitalize on our 1st month + F...
Thereโ€™s no losing on Gracie poway Open Mat on Fridayโ€™s , even if you do youโ€™ll always learn something .... Professor @ju...
Kids & adults training hard for upcoming tournaments this month . (Dreamโ€™s Kids & PanAmโ€™s Adults ) come train with us Gr...



12642 Poway Road
Poway, CA

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 9am - 1:30pm

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