07/18/2023
A couple of photos from our in house tournament on Saturday, more to come! Great job competitors 🙌
7 Spears Jiu Jitsu
Brazilian Jiu Jitsu at 7 Spears Martial Arts in Poway! Led by Professor Rodrigo Munduruca, a 5th deg
Operating as usual
07/18/2023
07/10/2023
Congrats to our champions of the month, Dean and Isaiah! 🙌
07/05/2023
Cuties!! ☺️
06/22/2023
Stay on track in the summer! ☀️☀️☀️
Summer Success! - Seven Spears Martial Arts Academy Enjoy success in the summer while accomplishing your martial arts goals! Rather than take a complete break, further develop your skills!
06/15/2023
Congrats to the champs of the month, Mila and Brie!
06/14/2023
Congrats to all students who received new belts and stripes!! 🙌🎉
06/08/2023
🥋🙌👊
06/07/2023
https://7spearsmartialarts.com/is-brazilian-jiu-jitsu-safe/
Is Brazilian Jiu Jitsu Safe? - Seven Spears Martial Arts Academy Is Brazilian Jiu Jitsu safe? If you're looking to train for self-defense or just want to improve your overall fitness, here's what we know.
06/06/2023
Join us for family training day! Open to the public, bring friends and family to learn some basic Jiu Jitsu and self-defense skills! 🙌 Send us a message to RSVP!
Located at 12642 Poway Rd, Ste 18
06/01/2023
Jiu Jitsu fam 🥋
05/31/2023
Registration opens tomorrow!! Get some competition experience under your belt with our in house tournament! Open to tigers, youth and teens. 👊🥋
05/23/2023
Join us this Friday for Ninja Night! Open to the public 🥷
05/11/2023
We love hearing about your positive experience at 7 Spears! Thanks for the glowing review!! ⭐️ ⭐️ ⭐️
05/05/2023
Our Jiu Jitsu champions of the month!! These guys have been working for it! 🎉
Tigers- Ava T.
Youth- James C.
05/02/2023
It’s community service month at 7 Spears! Students are being encouraged to volunteer and give back all month long and at the end of the month, we’ll have a park clean up at Old Poway Park!
Friends and family are encouraged to join in! Share with us how you’re giving back and serving your community this month! 🙌
05/01/2023
We want to see the moms on the mat!! Mother’s Day is coming up and we’d like to express our gratitude by offering a free month trial for all moms. Offer is valid for new members only, non members are welcome! Invite a friend or two to join you! 🌸 🥋
04/28/2023
It’s buddy week next week!! Bring your friends to train with you! 🤩
04/27/2023
Kids class 👊🥋
04/26/2023
Summer camps are scheduled! ☀️ Send us a message for more info.
04/24/2023
Poway parents! ☀️Summer is approaching and if you’ve been thinking about having your kids try martial arts, now’s a great time to check out Jiu Jitsu! 🥋Classes are taught in a safe, fun and encouraging environment where kids learn valuable self-defense skills while building character. Send us a message to check out a free trial class!
Poway, CA | Seven Spears Jiu Jitsu My 4 year old started taking the tiny tigers class a few months ago and we absolutely LOVE this studio and the instructors who work here. They are very patient with the little ones and my son is learning so much. Highly recommend this studio if you are looking to get your kids or yourself into marti...
04/20/2023
A few shots from Coach Rod’s seminar !! 🙌
04/19/2023
Congratulations Marco on champion of the month!! 🏆 🙌🥋
04/15/2023
Our champ today, Gi and No Gi 👊 Way to go Aden!! 🙌🎉
04/13/2023
Congrats on champ of the month Gabriel!! 🙌🥋
04/13/2023
Coach Rod in Canada teaching a seminar ! 🇨🇦 🥋
04/10/2023
Congrats on those stripes guys!! 👊🙌
03/30/2023
Congrats Jake on your academic achievement! 🙌 These students work hard on and off the mat! 💪
03/27/2023
Great job this weekend competitors!! 👊 🥇
03/24/2023
Happy faces during stripe week! 😁🙌
03/07/2023
Congratulations Arden on winning Champion of the Month!
03/03/2023
Join us tomorrow, 10am-1pm!!
02/20/2023
A little birthday fun for Isaac 🥳
02/15/2023
Jiu Jitsu friends are the best! 🙌
02/15/2023
02/13/2023
Join us to celebrate the opening of our new location in Poway!! Invite your friends and family for some food and fun!
www.7spearsjiujitsu.com 12642 Poway Rd Suite 18
01/30/2023
Do your kids know to be alert and pay attention to their surroundings? Self-defense is part of our regular martial arts training but this week we’re doing a special focus for buddy week! Invite your friends!
01/28/2023
☺️🥋
01/20/2023
Poway area families, learn basic self-defense with Professor Rodrigo Munduruca! Siblings, parents, cousins and friends welcome! All skill levels and beginners are encouraged to try it out!
Register here: http://bit.ly/3kxHfqt
Read Professor Munduruca's full bio here: https://7spearsjiujitsu.com/staff/professor-rodrigo-munduruca/
Date: January 28th
Time: 9:30am
Location: 7 Spears Jiu Jitsu, 12642 Poway Rd Suite 18
Attire: Please wear something comfortable to exercise in like sweatpants and a t-shirt. We recommend you bring water!
01/06/2023
Join us this Saturday! Invite your friends and family! 🙌
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Location
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Website
Address
12642 Poway Road
Poway, CA
92064
Opening Hours
| Monday | 7am - 8:30pm |
| Tuesday | 7am - 8:30pm |
| Wednesday | 7am - 8:30pm |
| Thursday | 7am - 8:30pm |
| Friday | 7am - 8:30pm |
| Saturday | 9am - 1:30pm |
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