Private Owned Gym. Personal Training. �2023 I Want Abs winner.
01/13/2025
Updated equipment at Garage gains
Plate loaded leg extension/leg curl
Plate loaded preacher curl. Also great for skull crushers.
Looking for a place to train?
Need a personal trainer?
Tired of commercial gyms or intimidated of going into one?
Come check out Garage Gains.
Private Gym.
Dalton Lewallen
01/10/2025
Flex Friday 💪💪
Are you looking to improve your health?
Looking to lose weight?
Wanting to be JACKED!?
Let me help you achieve your goals!!
DM me.
Come join my group sessions.
1 on 1 session
2025 is the year for you to achieve the results you want. Let me help you!!! Dalton Lewallen
12/19/2024
Throwback Thursday.
I am not someone who’s always been shape. I know how it feels to want to change but not know where to start. It can be very overwhelming. I know how it feels to lack confidence, motivation and drive.
Let me help you get the results you’re looking for, speed that process up for you. Take out all the guess work.
Let’s get started. Send me a message
📞 919 750 4871
A GOAL without a PLAN is only a DREAM.
12/18/2024
🔥
12/17/2024
Transformation Tuesday.
When you lose 20, 30 even 50 lbs.
You look like a different person, your energy is going to be higher.
Your confidence is going to increase, when you buy that new shirt, outfit and it fits you great. You’re going to feel confident.
You might not know how good it feels to FEEL GOOD. You may feel inflammation, bloating,tiredness. When you eat right and have training regimen you will FEEL AMAZING and YOUNGER!!
Come join me at Garage Gains to get YOUR TRANSFORMATION started and become the BEST YOU👊
Why do I get up at 4 am to train•uninterrupted time•consistency•sets up the rest of the day Do you need to get up at 4 am to train? No, I can work around your schedule and mine. We can find a time that works best for you to be consistent. Come join me at Garage Gains
Mondays are for Winners.