CrossFit Prosper

Murph 2026🇺🇸

This year we’re bringing our community together with TWO opportunities to take on Murph together so no one misses out. It’s more than a workout — this is a day to move with purpose, honor those we’ve lost, and stand alongside our community. ❤️

📍 Saturday, May 23rd — 8AM
at CrossFit Prosper

📍 Monday, May 25th — 8AM
at CrossFit SBR

🍔 A Food truck will be at BOTH locations (menu coming soon)
🎥 We’ll be sharing a full event video next week with the agenda, workout details, scaling options, and everything you need to know.

Whether you’re doing Murph RX, scaling, partnering up, or just coming to support.. we’d love to have you there.

We look forward to honoring, remembering, and moving together as a community. 🇺🇸

Another fun event coming up 👇

🦞🔥 BATTLE OF THE BOIL — MAY 2 🔥🦞
Hosted by Kenneth Soule on his family farm

Soule’s 7th Annual Crawfish Boil is HERE… and this year they are turning up the heat 🌶️

💥 Test how CRAWFIT you are
🏆 Compete for prizes
👕 Grab an event shirt (all proceeds go to Helping Hands of Celina)

After the battle… WE BOIL
Crawfish, Chick-fil-A & more — all included 🍽️
BYOB + family friendly
Good food. Great people. Big impact.

Don’t miss it 👊

You can Find the QR code above or see the link below

https://competitioncorner.net/events/20836/details

Mahjong Game Night is going down THIS WEEK 🤩

🗓 April 24th | ⏰ 6:30–8:30pm

Come by this Friday for a chill, no-pressure game night 🎲 Beginners welcome!

Nothing intense.. just good vibes, great people, and some quality community time 💪

Hit the 5pm class and stay after, or just stop by to hang out… either way, we want to see you there!

You in? 🙋🏻‍♀️

🔥 FROM OPEN → QUARTERFINALS 🔥

So proud of EVERYONE who showed up for the Open.. the effort, the energy, the community 🙌

And now a huge 👏 to those moving on to Quarterfinals… let’s go.

🏋️‍♂️ HOW WE’RE DOING QUARTERFINALS (Prosper, SBR & McKinney):
• Friday: We will be programming one Quarterfinal workout in class
• Saturday AM at CrossFit SBR: Community workout event for Quarterfinal athletes
🕘 9:30am - 11:30am
📍CrossFit SBR
• Sunday PM at Crossfit Prosper: Community workout event for Quarterfinal athletes
🕒 2pm-4pm
📍CrossFit Prosper

Competing? Get ready for a weekend full of fitness.
Not competing? We need you there. Bring the energy, cheer loud, support your people ❤️

Can’t make those times? You’ll need a certified judge (we can help coordinate or you can have a gym mate complete the course).

Let’s keep the momentum rolling.
Quarterfinals… let’s go. 🚀

26.3 FRIDAY NIGHT LIGHTS 🔥

We’re closing out the last week of the Open and bringing all the energy home this Friday night!

Our headliners, Kristin and Drew, will take the floor, and we want the whole community there to cheer them on along with every other athlete taking on the final workout of the Open. The lights, the energy, the community… this is what Friday Night Lights is all about.

📍 CrossFit Prosper
🕡 6:30 PM Start
🎨 Theme: Wear your TEAM COLOR — Red or Blue
🌮 Food Truck on Site

Whether you’re throwing down, judging, or just coming to support, let’s pack the gym and make this the BEST week yet.

Bring your friends, bring the noise, and don’t forget to rep your team color! 🔴🔵

Our new location in Prosper is OPEN! Come see us at 4295 S Coit Building 140 Prosper, Texas 75078!

Book your free week trial today at www.crossfitprosper.com