Elite Per4mance

Elite Per4mance

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Elite baseball training and development in Long Island City. Built to help athletes maximize their potential and compete at the highest level.

Private lessons, camps, cage rentals, strength training, team programs, and college recruiting support.

06/03/2026

From EP4 to the Draft League.

Congratulations to David Hinojosa on making his Draft League debut with the Trenton Thunder, tossing 3 scoreless innings and recording 3 strikeouts.

David’s journey is a reminder that development, consistency, and hard work pay off. We’ve watched him grow from a talented young arm into one of the top pitchers in the country, and this is only the beginning.

Keep embracing the grind. The work continues. ⚡️

06/03/2026

🔹Sneak Peek into the Prospect Program🔹

Putting in work with Roldani! Focused on refining mechanics, generating power, and staying inside the ball for consistent, explosive contact. Watch the details that separate good hitters from great ones.

🔹 Un Vistazo al Programa de Prospectos 🔹
¡Trabajando duro con Roldani! 🔥 Enfocados en perfeccionar la mecánica, generar potencia y mantenerse dentro de la pelota para lograr un contacto explosivo y consistente. Los pequeños detalles marcan la diferencia.

06/02/2026

Big time players show up in big time moments.

David Hinojosa took the mound in the High School Championship Game and ran it up to 95 MPH, competing under the brightest lights when it mattered most.

From day one, David has trusted the process, embraced the grind, and continued to raise the standard. Watching him perform on the biggest stage is a testament to years of hard work, discipline, and commitment to development.

06/01/2026

From the cages at EP4 to the ACC Baseball Championship.

Erick Peralta is a perfect example of what happens when talent meets consistency, hard work, and the right development environment. We’ve had the privilege of being part of his journey, watching him grow from a young athlete into a pitcher competing on one of the biggest stages in college baseball.

06/01/2026

From the cages at EP4 to the ACC Baseball Championship.

Erick Peralta is a perfect example of what happens when talent meets consistency, hard work, and the right development environment. We’ve had the privilege of being part of his journey, watching him grow from a young athlete into a pitcher competing on one of the biggest stages in college baseball.

EmbraceTheGrind

06/01/2026

Sneak peek into the work with Lionel and EP4 pitching expert Francisco Gracesqui!

⚾Lionel’s got a solid load and direction when he hits, but on the mound, he collapses his back leg, throwing off his direction. The fix? Tapping into that same feel from his swing to create a proper load when pitching. Load properly so you can unload properly—that’s always the focus. 💡

05/31/2026

Inside the lab with Coach Gracesqui and Coach Brad Case!

⚾In this session, we’re breaking down how to properly utilize the back leg and the go-to drills we use with our athletes to build stability, power, and direction. The lower half is everything—load it right, move efficiently, and let the body work for you.

Want to add more power and consistency to your game? This is where it starts.

05/30/2026

Sneak peek into today’s session with Coach Donovan and Pedro!

🔥Focusing on harnessing momentum for maximum efficiency on the mound. Coach Donovan breaks down why momentum matters and how it can elevate your game. Watch and learn! ⚾

05/30/2026

Power doesn’t stop at contact. ⚾️

If you stay low or cut your finish short, you’re killing your spin, control, and power through the ball.

Finish all the way up. Stay in control. Drive through the motion.

That’s how hitters create better backspin, stronger contact, and more carry.

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Location

Address

3401 38th Avenue Suite
Queens, NY
11101

Opening Hours

Monday 1pm - 9pm
Tuesday 1pm - 9pm
Wednesday 1pm - 9pm
Thursday 1pm - 9pm
Friday 1pm - 9pm
Saturday 10am - 6pm
Sunday 10am - 6pm