Personalized fitness service offering In-Person Training, Virtual Coaching, and Small-Group Classes.
04/04/2024
🥹🥹 Client wins! I’m so happy I get to wake up and do what I love every day. Better yet is seeing my clients’ lives transformed, and them becoming the happiest and strongest versions of themselves.
DM me if you’re ready to make a change 🧙♂️
02/28/2024
Join us on Discord TODAY at 5:00pm ET for our Live Q&A: Ask The Coach
Ask questions about fitness, gaming and active lifestyles, nutrition, favorite anime/mangas, cosplay, or personal challenges in training!
Ikuzo!
02/16/2024
Already thinking about
📸: .robin
02/14/2024
Join us on Discord TODAY at 5:00pm ET for our first ever Live Q&A: Ask The Coach
Ask questions about fitness, gaming and active lifestyles, nutrition, favorite anime/mangas, cosplay, or personal challenges in training!
Ikuzo!
server
02/12/2024
Should you use a training split?
There’s not really a right answer. However, MOST people don’t really have a need for a split routine.
Since we gamers spend SO much time seated in questionable postures, it’s vital to move the WHOLE body and maximize the value of each training session.
Full Body 2-4x per week is an excellent method for growth AND developing consistency.
10/14/2023
So many Zoros 😭 at least we found each other 🥲
10/13/2023
The Whitebeard tattoo goes so hard 😩