Evolving Heart, LLC

For the woman who values depth, real connection, and meaningful relationships, this is for you. 💌

The first Evolving Heart Newsletter went out recently, and it’s already brought so much support and connection 🫶🏻

Social media can be great for quick inspiration or advice, but the truth is that there’s often so much more I want to give that feels “too much” for a caption or post. I’m so excited to pour love and support into my email community monthly.

And if you’ve ever felt misunderstood in love, dating, your relationship, or just stuck in your head questioning yourself, you know how isolating that can feel.

This newsletter is meant to feel like genuine support in your inbox, the kind that actually meets you where you are. A space where you’re not just consuming content, you’re being supported.

Here’s what you’ll receive:
🦋 Behind the scenes of my life and personal updates
🦋 The patterns I’m seeing through my work with women, the love unfolding, and the healing shifts that guide you closer to what you want
🦋 Practices and practical tools you can apply to life and love
🦋 Grounded inspiration to keep believing in yourself, and the love you deserve

And best of all, you’ll be able to reply and tell me what’s coming up in your life, so I can weave that into future newsletters too 🫶🏻

When you join, you’ll receive a short welcome series, spaced out over a couple of weeks, where I share intimate parts of my healing journey like I never have before, and the takeaways that became the foundation of Evolving Heart.

Comment or DM “newsletter” and I’ll send you the link 🥰💌

It’s finally here! 🥳😍

This is for the woman who values depth, real connection, and meaningful relationships. If mindless scrolling has been feeling empty, I created this for you! It’s a deeper kind of support and connection than social media can hold.

And If you’ve ever felt misunderstood in love, dating, your relationship, or just stuck in your head questioning yourself…you know how isolating that can feel.

I’m so excited to bring to life the Evolving Heart Newsletter 🦋💌✨

Here’s what you’ll receive:
🦋 Behind the scenes of my life, with more space and context than a post can hold
🦋 The patterns I’m seeing through my work with women, the love unfolding, and the healing shifts that guide you closer to what you want
🦋 Practices and practical tools you can apply to life and love
🦋 Grounded inspiration to keep believing in yourself, and the love you deserve (these days I know it isn’t easy!!)

And best of all, you’ll be able to reply and tell me whats coming up in your life, so I can weave that into future newsletters too. You deserve specific support 🫶🏻

When you join, you’ll receive a short welcome series, spaced out over a couple of weeks, where I share intimate parts of my healing journey like I never have before, and the takeaways that became the foundation of Evolving Heart.

My intention is to offer you real support that helps you feel truly seen in a consistent way, and to create community without adding to the overwhelm or overstimulation of online life.

Comment or DM “💌” and I’ll send you the link to sign up!

I can’t wait to support you in this way, and have you in a closer part of my community 🤍

📸:

Can you relate to scrolling, hoping to feel lighter, relaxed, or maybe even distracted from parts of your life? I know I’ve been there too, and it’s something I still work on.

Sometimes it helps short-term. And sometimes it’s just noise that keeps your mind busy, but doesn’t actually support your heart.

I’ve been wanting to create something that feels more intimate than a quick reel or video, something slower and more intentional, that you can be supported by whether you’re navigating relationships or dating, learning to trust yourself again, or simply wanting more meaningful inspiration as you grow into the best version of yourself.

If you value intention and depth, and you want what you consume to actually nourish you and make you feel seen, stay tuned for what I’m bringing to life.

Announcing on Monday 🦋

📸:

We are all born completely unique so why should your path look like everyone else’s?

There are far too many single women feeling “behind”, not good enough or no longer believing love is possible for them.

And whether it’s a mix of societal expectations, pressure you’re putting on yourself, or a combination…I hope these reminders support you in some way.

The truth is that I could write a novel on this topic, but it felt important to get my initial thoughts out there because I know so many women struggle with this.

If this post resonates with you, I’d love to see you at my upcoming virtual event this Valentine’s Day. This event was created for YOU— to be celebrated, supported and guided to not only trust your timing but still hold belief for what you deserve.

will be guiding us through an empowering Pilates class, and then we’ll shift into an empowering conversation to meet you exactly where you are. Come with your heart open and ready to connect with likeminded women who truly can understand how you feel.

🗓️ 2/14 10am-12pm EST
📍 Zoom
🎟️ $14

Drop a 💌 to join us or 🔗 in bio to sign up!

Pumped for 3 amazing events this month 🤩💖

💘 Guest speaking for on 2/12 leading my workshop Healthy Love for Ambitious Women. SO excited to support the incredible women in this community 🥰

💘 Pilates & Partnerships happening on V-day morning. Collaborating with to host a virtual event combining Pilates movement & relationship guidance to help you trust your timing, believe in love while being proud of your current season

💘Living in Rhythm: Honoring Your Body & Returning to Self-Love, collaborating with the amazing .ellers for a corporate event supporting women to honor their bodies & experience what true self-love feels like

Feeling so grateful to share insights that will support and empower so many women 🥰🙌🏼

While 2 of these events are private, there are still tickets available for Pilates & Partnerships on v-day morning. Amber and I are ready to support you to start your Valentine’s day weekend feeling amazing 🫶🏻

🔗 in bio or comment/dm “Pilates” to get the link sent to you!

Here’s to a month of love, self-trust and confidence ✨✨

Too many single women are comparing their timeline and feeling “behind” in life, despite having accomplished so many incredible things on their own.

You’ve created a life with intention and are extremely resilient.
But it can still feel like no one really acknowledges it, let alone celebrates it.
Like your milestones don’t count the same.
And you’re probably tired of being told how strong you are…you crave balance, support and to release the weight of all you hold solo.

You deserve:
✨ Celebration for all you’re holding
✨ Community that truly understands how you feel
✨ To feel proud of your current season AND believe in the love meant for you

This Valentine’s Day, I’ve collaborated with an amazing Pilates Instructor to bring to life an event designed specifically for you.

Together we will:
💗 Celebrate YOU.
💗 Move energy through your body
💗 Reconnect to the love you’re worthy of

🗓️ 2/14 10am-12pm EST
📍 Zoom
🎟️ $14

Drop a 💌 to join us or 🔗 in bio to sign up!

If Valentine’s Day tends to highlight what you don’t have, this is your invitation to shift the focus back to you 🫶🏻

Pilates & Partnerships is a 2-hour virtual experience for single women combining empowering movement and relationship coaching to help you feel confident, connected, and proud of the season you’re in.

You’re not behind. You’re becoming. 🦋

✨Join us and connect with likeminded women who truly get it.

The Experience:
💪🏼 Empowering Pilates movement
👑 Sustainable habits for self-confidence
💖 Relationship coaching + real support
👯‍♀️ Connection with like-minded women
💘 A Valentine’s Day that honors you

Led by:
, Women’s Relationship Coach & Founder of
&
, Wellness Coach & Pilates Instructor

Details:
🗓️ 2/14 | 10am–12pm EST
📍 Virtual, on Zoom
🎟️ $14

Grab your ticket here: https://www.eventbrite.com/e/1981744034755?aff=oddtdtcreator

We can’t wait to support you to feel your BEST!

confidence healthyrelationships believeinlove

The most surprising thing I discovered once I began supporting women?

How powerful my intuition really is ✨

It guides my work more than anything else, and it still amazes me daily. One of the ways it shocked me the most was realizing I could lead meditations and visualizations without scripting or planning ahead…ever. No prep, notes, or rehearsing.

For those who’ve experienced this with me before…whether it was my first ever challenge, “Mindful Morning Challenge”, a 1:1 coaching session, an in person workshop , or a Worthy Walk…you know my process never changes. I close my eyes, place a hand on my heart, and let the words come through. And somehow, what you need most always comes through.

People ask me all the time how I “come up with” what to say, but the truth is that I never know what will come through until I connect to myself and trust myself to let the words flow 💫

You don’t have to be “good” at meditating to feel its power. You just have to close your eyes, stay open, and let yourself be guided.

I haven’t shared this part of my gifts very openly before, but I’m realizing life is too short to hide my magic ✨

Have you ever been guided through one of my meditations? I’d love to hear your experience in the comments 🥰

And as a special holiday treat, I’m offering 100% custom intuitive meditations to give you a real moment of calm, care, and reconnection to yourself.

Curious what intuitive insight might come through for you?
I’d love to make something meaningful for exactly what you need most.
Check out the options in my bio 🔗

Or DM me “holiday magic” if you want the details sent your way 💝

If you aren’t feeling confident, supported or connected to yourself this time of year…let’s change that 👏🏼💫

Sure, the holiday season can bring joy but also SO much more underneath your busyness, running around, squeezing work in while trying to attend events, family time, etc…

For so many women it brings reflection of where you’re at and where you maybe thought you’d be, grief, loneliness, overwhelm, lack of time for just you…

And that’s exactly why giving yourself support, clarity, and space to breathe is one of the most meaningful gifts you can offer yourself especially this time of year.

Announcing BRAND NEW and 100% personalized support designed to give your heart exactly what it’s needing.

Swipe to explore the the magical options 💫

When you purchase, you’ll be taken to a short form where you can share what what you’re navigating, and what your heart is needing right now. From there, I’ll create your custom meditation, journal prompts, or both—and you’ll receive everything directly to your inbox within a week.

✨ Available now through 12/9 only
✨ A beautiful gift for yourself or someone you love
✨ Personalized support during a season when it’s needed most

I can’t wait to support you in this special way 💖

🔗 in bio or DM “holiday magic” for all the details!

Dreaming up some heart-led holiday magic 🤍✨

I’ve been creating a few brand new offerings behind the scenes that I can’t wait to share with you 😍
100% personalized experiences and guidance for what your heart needs this season ✨

If you’re craving confidence, clarity, healing, a deeper belief in love…or maybe a combination—you’re going to want to be stay tuned 🥰

Announcing this week, and my email list will be the first to know 🤍✨